Nathalie
Registered Psychotherapist, BSc, MSc, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 797-5734
Are you struggling with feelings of anxiety, stress or lack of motivation? Are you feeling burnout by work/academic pressures? Are you feeling overwhelmed and disconnected, seeking a deeper understanding of your emotions and behaviours. I understand how challenging it can be to face anxiety, depression, or self-esteem issues, especially when compounded by burnout or work/academic stress. If you’re feeling stuck or isolated, lacking motivation, or feeling disconnected, know that you don’t have to navigate this journey alone. Together we will work to move you towards a meaningful, fulfilled life, whatever that looks like to you!
I believe everyone is the expert of their own lives, and for that reason, one-size-fits-all strategies don't tend to work. My approach involves walking alongside you as you explore your unique experiences and gain valuable insight into your patterns and behaviours. I bring in a variety of techniques based on your specific needs to promote growth and change.
It takes a lot of courage to seek out support when we are struggling so I want to commend you for taking that first step. If your goals are to learn positive coping skills, increase resilience, compassion and overall wellbeing, I'm here to help! I will support you with empathy, curiosity, and understanding, offering a safe space to explore your feelings.
Call or Email Nathalie Paterson now for a free 15 minute consultation - (289) 797-5734
Let's Connect (289) 797-5734
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Nathalie Paterson
Registered Psychotherapist, BSc, MSc, MA
Call or Email me for a free 15 minute consultation now - (289) 797-5734
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15289 Nathalie Paterson
- Certificate from ACT for Anxiety and Depression Psychwire / 2024
- Degree/Diploma from Western University Master of Science in Neuroscience / 2016
Additional Credentials
Nathalie Paterson
Registered Psychotherapist, BSc, MSc, MA
Call or Email me for a free 15 minute consultation now - (289) 797-5734
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Relationship Issues
Expertise
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Nathalie Paterson
Registered Psychotherapist, BSc, MSc, MA
Call or Email me for a free 15 minute consultation now - (289) 797-5734
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Nathalie Paterson
Registered Psychotherapist, BSc, MSc, MA
Call or Email me for a free 15 minute consultation now - (289) 797-5734
Location
Primary Location
Kalm Wellness Therapy
534 Lawrence Avenue West
Toronto, ON M6A
(289) 797-5734Email Me
Additional Location
The Giving Tree Centre
1150 Yonge Street
Toronto, ON M4W
(289) 797-5734Nearby Areas
Nathalie Paterson
Registered Psychotherapist, BSc, MSc, MA
Call for a free consultation now - (289) 797-5734