Ottawa
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Email Me
(613) 704-0985 Call Me
(613) 704-0985 Call Me
or
Email Me
Photo of Natashia Palacio, Registered Psychotherapist, RP

Natashia Palacio

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (613) 704-0985
Photo of Natashia Palacio, Registered Psychotherapist, RP
Available online only
Ottawa, ON K2A
My website
You may appear strong on the outside, but deep down you are struggling in your relationships, carrying pain from the past, and feeling weighed down by anxiety, depression, or patterns you can’t seem to change. You may be successful, caring, and self-aware, yet still find yourself overthinking, people-pleasing, questioning your worth, or choosing relationships that leave you hurt. You’re tired of repeating the same cycles and feeling disconnected from yourself. It’s time for relief, stronger self-worth, and healthier relationships. Most of all, it’s time to heal, trust yourself, and create the life you truly want.
I work with individuals struggling with relationship challenges, trauma, grief, anxiety, and self-worth. Clients come to me looking for a therapist who is warm, insightful, and effective, because therapy should be a place where you feel safe and understood. Sessions are collaborative, practical, and focused on lasting change through insight & helpful tools
I’ll meet you where you are and offer the support you need to heal past wounds, build confidence, and create healthier relationships. A life where you feel secure, connected, and more at peace is possible. You don’t have to keep repeating the same painful patterns, and you don’t have to do it alone. Email me today for a free chat!
Call or Natashia Palacio now for a free 15 minute consultation - (613) 704-0985

My Practice at a Glance

Available online only

Ottawa, ON K2A

(613) 704-0985
My website
Looking for a warm, friendly, effective therapists offering insight and practical tools? Email for a free consult today!
I specialize in Relationship Issues, Self Esteem and Trauma and PTSD 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (613) 704-0985
Photo of Natashia Palacio, Registered Psychotherapist, RP

My Practice at a Glance

Available online only

Ottawa, ON K2A

(613) 704-0985
My website
Looking for a warm, friendly, effective therapists offering insight and practical tools? Email for a free consult today!
I specialize in Relationship Issues, Self Esteem and Trauma and PTSD 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa
"
Insurance coverage for therapy sessions will depend on your insurance provider. For those who are paying out of pocket, you'll be provided an electronic receipt following session.
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985
"
Insurance coverage for therapy sessions will depend on your insurance provider. For those who are paying out of pocket, you'll be provided an electronic receipt following session.
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17418 Natashia Palacio
"
Trained in EMDR, Internal Family Systems (IFS), DBT, and Emotionally Focused Therapy (EFT), I support men and women navigating trauma, relationship challenges, grief, and life transitions. My approach blends evidence-based tools with warmth, insight, and compassion.
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985
"
Trained in EMDR, Internal Family Systems (IFS), DBT, and Emotionally Focused Therapy (EFT), I support men and women navigating trauma, relationship challenges, grief, and life transitions. My approach blends evidence-based tools with warmth, insight, and compassion.
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Caregivers
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Women's Issues
"
Specializing in helping men and women who feel stuck in painful relationship patterns, low self-worth, trauma, grief, anxiety, and major life transitions. I offer a warm, compassionate space to explore the roots of your struggles, heal past wounds, build healthier boundaries, and create more fulfilling relationships with yourself and others
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985
"
Specializing in helping men and women who feel stuck in painful relationship patterns, low self-worth, trauma, grief, anxiety, and major life transitions. I offer a warm, compassionate space to explore the roots of your struggles, heal past wounds, build healthier boundaries, and create more fulfilling relationships with yourself and others
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied

Ethnicity

Hispanic and Latino

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Gay Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
My approach to therapy is warm, supportive, and tailored to your unique needs. I use EMDR to help heal painful past experiences, along with Internal Family Systems (IFS) and attachment-focused therapy to understand relationship patterns and the different parts of yourself that may feel stuck, protective, or hurting. We'll break old patterns, build self compassion & healthier relationships.
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985
"
My approach to therapy is warm, supportive, and tailored to your unique needs. I use EMDR to help heal painful past experiences, along with Internal Family Systems (IFS) and attachment-focused therapy to understand relationship patterns and the different parts of yourself that may feel stuck, protective, or hurting. We'll break old patterns, build self compassion & healthier relationships.
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (613) 704-0985

Location

Primary Location

Ottawa, ON K2A

(613) 704-0985

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Looking for a warm, friendly, effective therapists offering insight and practical tools? Email for a free consult today!
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call for a free consultation now - (613) 704-0985
"
Looking for a warm, friendly, effective therapists offering insight and practical tools? Email for a free consult today!
Photo of Natashia Palacio, Registered Psychotherapist, RP
Natashia Palacio
Registered Psychotherapist, RP
Call for a free consultation now - (613) 704-0985