Natasha
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4W
Let's Connect (437) 476-3928
If you’re feeling unsure of your direction, overwhelmed by stress, or disconnected from the person you used to be - I understand how destabilizing that can feel. My own journey through burnout, identity shifts, and living across different countries opened my eyes to how complex, beautiful, and challenging it is to be human. Those experiences deepened my appreciation for people, cultures, and the many ways we learn to understand ourselves. As an RP(Q) and MACP student under clinical supervision, I offer a warm, steady space where you can slow down, explore what’s happening inside, and reconnect with clarity and confidence.
I integrate person-centred, narrative, and existential perspectives. Together, we’ll make sense of your internal world, explore your values, and support you in navigating change with more grounding and self-compassion. We’ll look at how cultural pressures, expectations, financial stress, and relationship dynamics have shaped your experience.
In our work, you can come as you are—confused, exhausted, curious, or hopeful. My years in various corporate environments showed me how quietly burnout and pressure can build, shaping the grounded, compassionate way I show up with clients. If this resonates, I offer a free 30-minute consultation to determine if we are the right fit for your healing journey.
Call or Email Natasha Vernon-Jarvis now for a free 15 minute consultation - (437) 476-3928
Let's Connect (437) 476-3928
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
e-TransferInsurance
- Any/Out-of-network Insurance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-3928
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 21075 Supervised by Tala El-Achkar (Ontario / 008741) Natasha Vernon-Jarvis
- Attended Bachelor of Business Administration, Degree, Graduated 2016
Education and Years In Practice
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-3928
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Coping Skills
Expertise
- Addiction
- Anxiety
- Body Image
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-3928
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 476-3928
Location
Additional Location
Vancouver, BC V6B
(437) 476-3928 Natasha Vernon-Jarvis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 476-3928