Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Email Us

(289) 278-6895 Call Us

Email Us

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Us

Let's Connect (289) 278-6895

Available both in-person and online

1670 Bayview Avenue Toronto, ON M4G

Website

I believe in specialized care, not just good intentions. My practice is devoted to the treatment of anxiety, worry, OCD, eating disorders and more. I use evidence-based approaches like ERP, CBT, and ACT, and my training includes extensive post-graduate education and participation in specialized workshops, as well as supervision with senior clinicians in the field. Beyond this, I provide support for body dysmorphia, chronic pain & illness, depression, perfectionism & trauma. Much of my work focuses on patterns of rumination, doubt, compulsions, and avoidance that keep people feeling stuck.

I have a decade of experience in mental health an began my career as art therapist and founded ArtTherapy Toronto, a creative foundation that still shapes my collaborative, experiential style. Clients describe me as down-to-earth and direct. As a mother and first-generation Canadian, I also bring a compassionate perspective informed by lived experience.

My approach combines concrete strategies with deeper exploration, helping you reduce symptoms while uncovering the beliefs & early experiences that shape them. I also invitee openness and values-based living, so therapy becomes not only about relief but about creating a life that feels rich & connected.

Call or Email Natasha Sudenis | Anxiety, OCD, & Eating Disorders now for a free 15 minute consultation - (289) 278-6895

Practice at a Glance

Available both in-person and online

1670 Bayview Avenue

Toronto, ON M4G map

(289) 278-6895

Toronto, ON M5C

Website

I'm currently offering services virtually or by phone, and I'm generally available Tuesday through Friday

I specialize in Anxiety Disorders & OCD, Burnout & Stress Management and Eating Disorders

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (289) 278-6895

Practice at a Glance

Available both in-person and online

1670 Bayview Avenue

Toronto, ON M4G map

(289) 278-6895

Toronto, ON M5C

Website

I'm currently offering services virtually or by phone, and I'm generally available Tuesday through Friday

I specialize in Anxiety Disorders & OCD, Burnout & Stress Management and Eating Disorders

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

Alliance
Blue Cross
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
Great-West Life
Green Shield Canada
Health Net
Homewood Health
iA Financial Group
Johnson
Johnston Group
LifeWise
Manulife
Medavie Blue Cross
Meridian
SunLife

Your health benefits will likely cover "Psychotherapy Services" in Ontario, check with your provider! There is also no HST and you will be provided with a detailed receipt following each session - If you do not have insurance, please reach out so we can discuss sliding scale options!

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 278-6895

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 278-6895

Qualifications

Registered Psychotherapist (Qualifying): Natasha Sudenis

Verified by Psychology Today Licensed by Province of Ontario / 15641 Natasha Sudenis

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (289) 278-6895

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (289) 278-6895

Specialties and Expertise

Top Specialties

Anxiety Disorders & OCD
Burnout & Stress Management
Eating Disorders

Expertise

Anger Management
Anxiety
Bisexual
Codependency
Coping Skills
Depression
Family Conflict
First Responders
Grief
Infidelity
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I am equipped to support individuals with a variety of issues, including OCD, anxiety disorders (panic, social anxiety, GAD, phobia etc.), eating disorders, & trauma. My background allows me to tailor an in-depth and individualized treatment plan to meet specific needs, interests, and goals.

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 278-6895

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 278-6895

2 Endorsements

Cristobal Eduardo Lopez-Ortiz

Registered Psychotherapist, MACP

I've had the pleasure of working with Natasha and seeing the spark and warmth she brings to her client work. You will be in great hands with Natasha, especially for support with OCD, eating disorders, anxiety disorders, and trauma.

Scott McAllister

Registered Psychotherapist, MACP

Quick to respond and eager to help, Natasha is an excellent therapist.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

I also speak

Polish

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

I also speak

Polish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Exposure Response Prevention (ERP)
Exposure Therapy
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused

I tailor treatment strategy to address each client's specific needs, working to deliver rapid and meaningful relief and actionable strategies. I care deeply about helping individuals access self-compassion, express themselves freely, and gain clarity.

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 278-6895

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call or Email us for a free 15 minute consultation now - (289) 278-6895

Location

Primary Location

1670 Bayview Avenue

Toronto, ON M4G

(289) 278-6895

Email Us

Website

Additional Location

Toronto, ON M5C

(289) 278-6895

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I'm currently offering services virtually or by phone, and I'm generally available Tuesday through Friday

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (289) 278-6895

I'm currently offering services virtually or by phone, and I'm generally available Tuesday through Friday

Natasha Sudenis | Anxiety, OCD, & Eating Disorders

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (289) 278-6895

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