Natasha
Registered Psychotherapist (Qualifying), ADHD, Burnout, Anxiety (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 536-0017
Updated September 2026: You're the one people rely on. The overachiever. The responsible one. On the outside, you look capable and successful. But on the inside, you might feel exhausted, overwhelmed, or like you’re constantly running on empty.
Many of my clients are neurodivergent adults — including those with ADHD, autism, or who are only beginning to understand their neurodivergence. They’ve spent years masking, people-pleasing, and pushing themselves to meet expectations that were never designed for how their brain works.
I support people navigating burnout, workplace or school stress, anxiety, and the deep fatigue that comes from always feeling like you have to keep up. I get it — not only as a therapist, but as a person. I’m neurodivergent, queer, and I understand how isolating it can feel to hide parts of yourself just to be accepted.
Therapy with me isn’t about "fixing" you. It’s about creating a space to unmask and take a second to actually understand yourself. You've tried any combo of self-help books, self-hatred, TikTok, tarot, and/or maybe even another therapist...let's try working together.
You don’t have to keep carrying everything alone – I'd love to support you.
Call or Email Natasha Serio now for a free 15 minute consultation - (289) 536-0017
Let's Connect (289) 536-0017
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Natasha Serio
Registered Psychotherapist (Qualifying), ADHD, Burnout, Anxiety
Call or Email me for a free 15 minute consultation now - (289) 536-0017
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20423 Natasha Serio
- In Practice for 1 year
- Attended Yorkville University, MACP, Graduated 2026
- Degree/Diploma from Toronto Metropolitan University (Formerly Ryerson) BFA / 2018
Education and Years In Practice
Additional Credentials
Natasha Serio
Registered Psychotherapist (Qualifying), ADHD, Burnout, Anxiety
Call or Email me for a free 15 minute consultation now - (289) 536-0017
Specialties and Expertise
Top Specialties
- ADHD
- People-Pleasing
- Burnout
Expertise
- Anxiety
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Neurodivergence
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
Natasha Serio
Registered Psychotherapist (Qualifying), ADHD, Burnout, Anxiety
Call or Email me for a free 15 minute consultation now - (289) 536-0017
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Natasha Serio
Registered Psychotherapist (Qualifying), ADHD, Burnout, Anxiety
Call or Email me for a free 15 minute consultation now - (289) 536-0017
Location
Nearby Areas
Towns/Cities
Natasha Serio
Registered Psychotherapist (Qualifying), ADHD, Burnout, Anxiety
Call for a free consultation now - (289) 536-0017