Natasha Paraskevakos
Counsellor, MCP:AT, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 216-8918
Whether I am holding space for an adult, child, or teen, I aim to understand you and your unique experience of the world – what’s working, and what feels stuck! Let’s make sense of your experiences, create safety around the thoughts, feelings, and physical sensations that get in the way, and find ways to move toward what really matters to you.
Therapy with me is about identifying and connecting with your values in order to commit to meaningful change. This might look like reflective conversation, creative expression through art making, or mindfulness-based exploration, or expressive art and play therapy.
At Sunward Journeys, I provide neurodivergent counselling for neurodivergent people. Whether you have a diagnosis of ADHD, autism, AuDHD, or simply relate to these experiences, I offer tailored mental health support to help empower you to thrive. Besides traditional talk therapy, art is also welcomed during our sessions!
I’m here for those who think and process the world differently, who struggle with focus, and who carry the emotional weight of trauma and systemic barriers. My passion is helping people live fuller, happier lives. Let’s chat! Reach out for a free 15-minute consultation call below.
Call or Email Natasha Paraskevakos now for a free 15 minute consultation - (289) 216-8918
Let's Connect (289) 216-8918
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
Natasha Paraskevakos
Counsellor, MCP:AT, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 216-8918
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23379 Natasha Paraskevakos
Natasha Paraskevakos
Counsellor, MCP:AT, RCC
Feel free to ask about qualifications and training experience. Email or (289) 216-8918
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Psychosis
Expertise
- Anxiety
- Borderline Personality (BPD)
- Child
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Parenting
- Trauma and PTSD
- Women's Issues
Natasha Paraskevakos
Counsellor, MCP:AT, RCC
Do these issues align with your needs? Email or (289) 216-8918
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Russian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Russian
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Eclectic
- Existential
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
Natasha Paraskevakos
Counsellor, MCP:AT, RCC
Ask about what different forms of therapy will be like. Email or (289) 216-8918