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Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW

Natasha Mapungwana

Registered Social Worker, RSW, MSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sudbury, ON P3A
Let's Connect (249) 490-0846
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Life can be approached by embracing every moment with intention, resilience, and the courage to find joy in the journey! Navigating a challenging phase in life, facing anxiety, relational or behavioral struggles, cultural conflicts, or unprocessed trauma. My approach is a collaboration that empowers to reclaim joy , fostering growth and fulfilment through life's complexities.
I am trained in evidence based approaches such as Cognitive Behavioral Therapy (CBT), Culturally Adapted CBT, Dialectical Behavioral Therapy (DBT), and Mindfulness. Together, we’ll work in a non judgmental, culturally sensitive and collaborative space.
If you’re feeling overwhelmed, uncertain, or just need a safe place to explore life’s challenges, I’m here to help. Together, we’ll uncover your strengths, work through difficult patterns, and develop tools that bring clarity, resilience, and joy back into your life. Reaching out for support is a powerful first step, and I invite you to connect with me.
Call or Natasha Mapungwana now for a free 15 minute consultation - (249) 490-0846

My Practice at a Glance

Available both in-person and online

Sudbury, ON P3A

(249) 490-0846
I am available most weekdays evenings and weekends online.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Here to support your journey with compassion and understanding. Empowering wellness, honouring you!
Natasha Mapungwana
Let's Connect (249) 490-0846
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW

My Practice at a Glance

Available both in-person and online

Sudbury, ON P3A

(249) 490-0846
I am available most weekdays evenings and weekends online.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Here to support your journey with compassion and understanding. Empowering wellness, honouring you!
Natasha Mapungwana

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa

Insurance

  • First Nations Health Authority
"
I provide direct billing through NIHB. My clients can pay via credit card or e-transfer. Receipts are provided for insurance claims. Please reach out with any questions, my goal is to keep therapy affordable for you.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846
"
I provide direct billing through NIHB. My clients can pay via credit card or e-transfer. Receipts are provided for insurance claims. Please reach out with any questions, my goal is to keep therapy affordable for you.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 847051 Natasha Mapungwana
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Laurentian, MSW, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Lakehead University HBSW / 2020
  • Degree/Diploma from University of KwaZulu Natal Bachelors in Social Sciences / 2011
"
I have over 10 years working with children and adults. I'm Licensed in Ontario and hold additional certification in Cognitive behavioral therapy.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846
"
I have over 10 years working with children and adults. I'm Licensed in Ontario and hold additional certification in Cognitive behavioral therapy.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
I can assist with a variety of issues, including anxiety, trauma, relationship challenges, and life transitions. A typical treatment plan may involve identifying and reframing negative thought patterns, building coping strategies, and incorporating mindfulness techniques to enhance emotional regulation. The benefits you can expect include increased resilience and improved emotional well-being
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846
"
I can assist with a variety of issues, including anxiety, trauma, relationship challenges, and life transitions. A typical treatment plan may involve identifying and reframing negative thought patterns, building coping strategies, and incorporating mindfulness techniques to enhance emotional regulation. The benefits you can expect include increased resilience and improved emotional well-being
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846

Client Focus

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black
Indigenous Peoples

I also speak

Shona

Religion

Christian

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black
Indigenous Peoples

I also speak

Shona

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize Cognitive Behavioral Therapy (CBT), Culturally Adapted CBT, and Mindfulness techniques. These evidence-based approaches will support you to reframe negative thoughts, embrace self, and develop effective coping strategies for a more fulfilling life.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846
"
I utilize Cognitive Behavioral Therapy (CBT), Culturally Adapted CBT, and Mindfulness techniques. These evidence-based approaches will support you to reframe negative thoughts, embrace self, and develop effective coping strategies for a more fulfilling life.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call or for a free 15 minute consultation now - (249) 490-0846

Location

Primary Location

Sudbury, ON P3A

(249) 490-0846

Nearby Areas

Postal Codes

"
I am available most weekdays evenings and weekends online.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call for a free consultation now - (249) 490-0846
"
I am available most weekdays evenings and weekends online.
Photo of Natasha Mapungwana, Registered Social Worker, RSW, MSW
Natasha Mapungwana
Registered Social Worker, RSW, MSW
Call for a free consultation now - (249) 490-0846