Natasha
Registered Psychotherapist (Qualifying), MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
17 Endorsed
Let's Connect (365) 387-1320

You may appear composed, capable, and high-functioning on the outside, while internally managing constant stress, self-criticism, self-doubt, or anxiety. Beneath it all, there may be a constant pressure to always be “on”– balancing responsibilities, meeting expectations, and holding yourself to incredibly high standards. Letting go may feel uncomfortable, even unsafe, yet staying in control can be exhausting. Over time, this constant background noise makes it difficult to feel present or fulfilled. With warmth and curiosity, Natasha helps you to quiet the internal pressure to create lasting confidence and emotional balance.
Natasha provides a supportive presence, helping you make sense of your experiences. Together, you’ll pause and observe to gain clarity on your values and build a stronger sense of self-worth. With a focus on self-compassion, Natasha supports you through difficult emotions, helping you turn session insights into purposeful, real growth.
Natasha meets each client with a grounded, "come as you are" approach. Together, you will develop realistic strategies and new perspectives tailored to your life as you navigate toward lasting peace and self-compassion. When you feel ready to take that next step, Natasha is here to start that journey with you.
Call or Email Natasha Filntissis now for a free 15 minute consultation - (365) 387-1320
Let's Connect (365) 387-1320

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, Visa
Natasha Filntissis
Registered Psychotherapist (Qualifying), MACP, BA
Call or Email me for a free 15 minute consultation now - (365) 387-1320
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 22261 Supervised by Ayesha Ghouri (Ontario / 09580) Natasha Filntissis
- Attended Yorkville University, Masters of Arts in Counselling Psychology
- Degree/Diploma from University of Western Ontario Bachelor of Arts in Psychology / 2023
Education and Years In Practice
Additional Credentials
Natasha Filntissis
Registered Psychotherapist (Qualifying), MACP, BA
Call or Email me for a free 15 minute consultation now - (365) 387-1320
Specialties and Expertise
Top Specialties
- Anxiety
- Self-Esteem
- Relationship Issues
Expertise
- ADHD
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Natasha Filntissis
Registered Psychotherapist (Qualifying), MACP, BA
Call or Email me for a free 15 minute consultation now - (365) 387-1320
17 Endorsements
Part of Reflections Therapy
View PracticeClient Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
Natasha Filntissis
Registered Psychotherapist (Qualifying), MACP, BA
Call or Email me for a free 15 minute consultation now - (365) 387-1320
Location
Primary Location
Reflections Therapy
5293 Highway 7
Suite 205
Markham, ON L3P
(365) 387-1320Email Me
Group Practice
Reflections Therapy
Natasha Filntissis
Registered Psychotherapist (Qualifying), MACP, BA
Call for a free consultation now - (365) 387-1320