Natasha Caruso
Registered Psychotherapist, she/her, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Natasha Caruso
FREE 20-minute phone consultation - book through website.
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” – Gabor Maté. This resonates deeply with me because life can be challenging; we may not always control what has or will come our way, but we can empower ourselves to cope and grow through it. I believe we are more resilient than we realize, and sometimes we need to be reminded of the strengths that can emerge through vulnerability.
With extensive experience supporting individuals from diverse backgrounds of depression, anxiety, and PTSD. I strive to provide a safe, supportive space where you can share openly, nurture curiosity, and begin your process of growth and healing. I believe healing is not a one-size-fits-all journey, and tailor the approach to meet you exactly where you are.
My practice is grounded in experience with Mindfulness, Psychodynamic Therapy, CBT, IFS, EFT, cultural humility, and trauma-informed care. I take a collaborative, compassionate, and culturally responsive approach, supporting individuals from diverse backgrounds. My goal is to help you strengthen resilience, self-understanding, and create meaningful change.
Email Natasha Caruso now for a free 15 minute consultation
Connect with Natasha Caruso
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Natasha Caruso
Registered Psychotherapist, she/her, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11811 Natasha Caruso
- Attended Yorkville University , Masters of Counselling Psychology
- Membership with College of Registered Psychotherapists 11811 / 2021
- Certificate from Wilfrid Laurier University Cognitive Behavioural Therapy (CBT) / 2021
Education and Years In Practice
Additional Credentials
Natasha Caruso
Registered Psychotherapist, she/her, MA, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Body Image
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
- Work-Life Balance
Natasha Caruso
Registered Psychotherapist, she/her, MA, RP
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotion-Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Strength-Based
- Trauma Focused
Natasha Caruso
Registered Psychotherapist, she/her, MA, RP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Orangeville, ON L9W
Nearby Areas
Towns/Cities
Neighborhoods
Natasha Caruso
Registered Psychotherapist, she/her, MA, RP