Natalie Williamson
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Natalie Williamson

If you’re feeling overwhelmed by burnout, stuck in anxiety, carrying grief or loss, or drained by past or ongoing trauma, you’re not alone. Grief can show up in many ways, often alongside stress, self-doubt, and emotional exhaustion. Reaching out for support is a powerful first step. I offer a warm, compassionate space where you can feel heard and supported. Together, we’ll build practical coping tools, strengthen emotional regulation, and gently work toward trauma healing and greater balance. Whether you’re navigating grief, anxiety, low mood, life transitions, or feeling stuck, we’ll move at a pace that feels right for you.
I offer a warm, non-judgmental space where you can truly exhale & be yourself, without pressure to have it all figured out. Together, we explore what’s happening beneath the surface at a pace that feels right to you. My approach is person-centred, trauma-informed, & culturally inclusive, integrating CBT, DBT, ACT, mindfulness, IFS, & strengths-based support.
Finding the right fit in therapy matters. I invite you to book a free 15-minute consultation so we can connect and explore whether working together feels right for you. Please feel free to bring any questions you may have - we can talk through what you’re looking for and how I can support you. I look forward to connecting with you.
Email Natalie Williamson now for a free 15 minute consultation
Connect with Natalie Williamson

Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Cash, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
Natalie Williamson
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18060 Natalie Williamson
- Attended Yorkville University , MACP
- Membership with CCPA
Education and Years In Practice
Additional Credentials
Natalie Williamson
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Burnout
Expertise
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Natalie Williamson
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Natalie Williamson
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Location
Additional Location
Montréal, QC H3B
Nearby Areas
Towns/Cities
Neighborhoods
Natalie Williamson
Registered Psychotherapist (Qualifying), MACP