Natalie V. Bochenska
Registered Psychotherapist, RP, DTATI (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Toronto, ON M5T
Connect with Natalie V. Bochenska
You're self-aware, creative, and highly sensitive to the world around you. You can outsmart talk therapists just to end up feeling stuck in familiar patterns of unprocessed trauma. You wonder WHY you feel the way you do and HOW to FIX it. When it's too much, you know how to numb out the overwhelm and dissociate. As a child, you felt misunderstood, unheard, or unseen. Today, you can FEEL the effects of trauma lingering in your body as physical and emotional pain, and you are ready to address the past. You genuinely want to put in the work to live in the present moment and develop a stronger relationship with yourself.
Hi! I'm your millennial therapist with lived experience of CPTSD + ED + ADHD. My style of therapy is honest, warm, creative, spiritual, and humorous with a neurodivergent and LGBTQ-affirming lens. I use IFS, somatic, art, and relational approaches. I am here to make a safe space for all your parts to process the feelings that are too scary to be felt alone.
In our art and brainstorming sessions, I will support you in sorting through your brain's tangles so that you can finally find a sense of calm inside your body. We will talk, draw, breathe, imagine, and meditate. No previous art experience is necessary, just bring your basic art supplies. Let's slow down together to explore your unconscious mind.
Email Natalie V. Bochenska now for a free 15 minute consultation
Connect with Natalie V. Bochenska
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
Payment Methods
e-TransferInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- covered by most
- Desjardins
- First Canadian Health
- Green Shield Canada
- Johnson
- LifeWise
- Manulife
- Medicare
- MultiPlan
- SunLife
- TELUS Health
Natalie V. Bochenska
Registered Psychotherapist, RP, DTATI
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11686 Natalie V. Bochenska
- In Practice for 5 years
- Attended Toronto Art Therapy Institute, DTATI, Graduated 2022
- Membership with CATA 56359533 / 2022
Education and Years In Practice
Additional Credentials
Natalie V. Bochenska
Registered Psychotherapist, RP, DTATI
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Autism
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Natalie V. Bochenska
Registered Psychotherapist, RP, DTATI
Email me for a free 15 minute consultation now.
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Polish
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Polish
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Natalie V. Bochenska
Registered Psychotherapist, RP, DTATI
Email me for a free 15 minute consultation now.
Location
Additional Location
Ottawa, ON K1K
Natalie V. Bochenska
Registered Psychotherapist, RP, DTATI