Natalie
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 204-6112
Top Specialties: trauma, anxiety, relationship/attachment issues, self-esteem. I also have experience helping with depression, emotion regulation, and borderline personality disorder. I'm especially passionate about treating developmental/attachment trauma to improve self-esteem, foster safety and security, and move towards secure attachment patterns.
We weren’t BORN with an inner critic, perfectionism, or people-pleasing tendencies! Something happened in our lives that taught us those behaviours. Maybe we learned that it’s less painful to avoid confrontation than to risk rejection or failure.
Maybe we learned that it’s less painful to avoid confrontation than to risk rejection or failure. Maybe we learned that to ensure safety, we must be hypervigilant, constantly looking out for threats. Those behaviours likely helped you survive at one time, but now, they might be causing chronic anxiety, difficulties in your relationships, and low self-esteem.
I will help you understand your emotions and unlearn beliefs and coping behaviours that are no longer serving you. We’ll learn how your past and present experiences are contributing to the issues you want to let go of, and carve a path forward. Therapy can help you process your experiences and develop coping skills to manage your reactions and emotions.
Call or Email Natalie McMullen now for a free 15 minute consultation - (289) 204-6112
Let's Connect (289) 204-6112
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- SunLife
Natalie McMullen
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 204-6112
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13063 Natalie McMullen
- Attended Yorkville University MA in Counselling and Psychotherapy, Master of Arts in Counselling and Psychotherapy
Education and Years In Practice
Natalie McMullen
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 204-6112
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Natalie McMullen
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 204-6112
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Schema Therapy
- Trauma Focused
Natalie McMullen
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (289) 204-6112
Location
Additional Location
Toronto, ON M2M
(289) 204-6112