Location
Offers online therapy
About
Maybe you feel muddled, overwhelmed and/or paralyzed by day-to-day life. Stuck within competing responsibilities in this increasingly fast-paced world. There might be times when you feel stuck in patterns that leave life feeling unsatisfying and empty. You may be negotiating a relationship or trying to adjust to a new job. Are you highly self-critical with a harsh inner voice? Seeking help is sometimes perceived as a weakness. Part of our work together will help to clarify that reaching out for what you need takes courage. Courage is fear walking- take that first step to the jagged edges of your comfort zone, towards change.
It can be difficult to take the first step and contact a therapist. The idea of sharing feelings and thoughts with someone new can feel intimidating, sometimes even scary or threatening. Therefore, I strive to offer clients a safe and non-judgmental space to explore their feelings and concerns.
I have particular experience with self-esteem, anxiety & depression. I work with people of all gender and sexual identities & cultural backgrounds. I provide therapy in both French and English. I welcome you to contact me to see if I'm a good match for your needs. Take care.
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Call or Email Natalie Lebel for a free 15 minute consultation now - (249) 495-5701
Finances
- Cost per Session: $180+
Pay By:
Cash, Cheque, Mastercard, Visa
Qualifications
- Licence: Ontario / 001970
- School: Nipissing University
- Year Graduated: 2009
Additional Credentials
- Certificate: OACCPP / 5023-G
- Certificate Date: 2016
- Certificate: College of Registered Psychotherapists of Ontario / 001970
- Certificate Date: 2015
Location
Offers online therapy
Specialties
- Anxiety
- Emotional Disturbance
- Trauma and PTSD
Issues
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
French
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Family
Last Modified: 24 Mar 2022
(249) 495-5701