
Location
Toronto, ON M6H
Offers online therapy
About
Each one of us has an intuitive wisdom that helps guide us toward self-growth and healing. Yet many of us learn to reject, mistrust, or ignore these intuitions for the sake of survival and protection. Perhaps now you're wanting to move past survival mode, and are looking to thrive. I believe this change happens within relationships built on trust and connection. My approach is to build this space collaboratively, compassionately, and with non-judgement to support you in witnessing and processing distressing life experiences, related emotions, and thoughts in order to develop new, more effective patterns to support the life you want.
I work from a trauma-informed, feminist, and strengths based lense. I have extensive experience supporting individuals through their healing process with trauma/PTSD, depression, anxiety, substance use, and emotion dysregulation. I also take an anti-oppressive approach which can help identify the social power systems impacting your mental health.
I have had the privilege of witnessing many individuals gain relief from emotional pain and move from a place of protection to connection. I am a firm believer that anyone can reach their healing goals with the proper guides and support. I welcome you to contact me for a free, 15-20 minute phone consultation to determine if I may be a helpful fit for you.
Email Natalie Kelly for a free 15 minute consultation now
Finances
- Session Fee: $160 per session
Covered by any private health insurance plans that reimburse for Registered Social Workers (MSW).
Email me or call with questions.
Qualifications
- Years in Practice: 10 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Western Ontario
- Year Graduated: 2018
Location
Toronto, ON M6H
Offers online therapy
Specialties
- Mood Disorders
- Trauma and PTSD
- Substance Use
Issues
- Addiction
- Anger Management
- Anxiety
- Body image
- Complex trauma/ C-PTSD
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Intuitive Eating
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
Last Modified: 16 Jan 2023