Natalie Grynpas
Registered Social Worker, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6R
Let's Connect (647) 952-6864
When you dreamed about getting pregnant and having kids, you hoped it would be an easy process. You’d conceive quickly, have a healthy baby, your body would work as you expected, you’d feel in control of the birth process. You expected that parenting would feel intuitive, you would know what to do to meet your child’s needs, the act of parenting would bring you and your partner closer. The reality is that conception, birth and parenting can be full of regret, disappointment, and confusion. Unmet expectations around conception, birth and parenting can leave you feeling disconnected, full of grief and carrying a heavy load.
You’re afraid of repeating mistakes from the past, and feel guilty for not being the parent you imagined you’d be. I will support you to face the feelings of failure, grieve the loss of your expectations, separate the act of parenting from your feelings toward your children, and find ways to strengthen your support systems and connections.
In our work together, you will experience a sense of confidence and clarity, develop realistic expectations, and process the losses you've experienced. Each time I have the opportunity to walk alongside someone like yourself and offer nurturing support, I am left with a sense of wonder. Our capacity to heal ourselves, families, and communities is endless.
Call or Email Natalie Grynpas now for a free 15 minute consultation - (647) 952-6864
Let's Connect (647) 952-6864
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Wire Natalie Grynpas
Registered Social Worker, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 952-6864
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Natalie Grynpas
- In Practice for 11 years
- Certificate from Sensorimotor Psychotherapy Institute / level 1 2019
- Certificate from EMDR International Association 2019
Education and Years In Practice
Additional Credentials
Natalie Grynpas
Registered Social Worker, MSW
Feel free to ask about qualifications and training experience. Email or (647) 952-6864
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Natalie Grynpas
Registered Social Worker, MSW
Do these issues align with your needs? Email or (647) 952-6864
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Experiential Therapy
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Natalie Grynpas
Registered Social Worker, MSW
Ask about what different forms of therapy will be like. Email or (647) 952-6864