Natalie Del
Registered Psychotherapist, BSc, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 928-8329
Are you feeling overwhelmed, stuck, or unsure how to move forward? Life can bring challenges that feel isolating — but you don’t have to face them alone. As a counsellor, I work with individuals, couples, and youth navigating stress, relational difficulties, low motivation, and other personal struggles.
My approach is grounded in Humanistic theory and tailored to each client. I also incorporate EFT and DBT, particularly when working with youth and adolescents. These approaches support young people in understanding and managing their emotions, building coping strategies, and improving communication in their relationships.
When working with couples, I draw from the Gottman Theory, a research-based approach that focuses on improving communication, building emotional connection, and resolving conflict effectively. This structured yet flexible framework allows couples to rebuild trust and create lasting change in their relationship.
I believe that therapy should be a collaborative, supportive process where you feel heard, respected, and empowered to make meaningful change. Whether you're coming in with a clear goal or just know that something needs to shift, I'm here to walk alongside you through the process. I welcome you to book a free consultation today!
Call or Email Natalie Del Grande now for a free 15 minute consultation - (289) 928-8329
Let's Connect (289) 928-8329
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Natalie Del Grande
Registered Psychotherapist, BSc, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 928-8329
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13351 Natalie Del Grande
- Attended Yorkville University , MACP
Education and Years In Practice
Natalie Del Grande
Registered Psychotherapist, BSc, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 928-8329
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Natalie Del Grande
Registered Psychotherapist, BSc, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 928-8329
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Natalie Del Grande
Registered Psychotherapist, BSc, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 928-8329
Location
Additional Location
572 Kingston Road West
Ajax, ON L1T
(289) 928-8329 Natalie Del Grande
Registered Psychotherapist, BSc, MACP, RP
Call for a free consultation now - (289) 928-8329