
Natalia D'Abramo
RN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1J
Let's Connect (343) 312-7313

Welcome to my little corner of the internet.
You show up, get things done, and keep moving—but under the surface, you might be running on empty. Maybe you’re tired of feeling overstretched, stuck in your head, or like you’re never quite doing enough. If you’re ready for support that meets you where you are, you’re in the right place.
I’m an RN Psychotherapist and Associate at Janine Ruddy & Associates. I help individuals navigate anxiety, depression, ADHD, trauma, and school or work-related stressors like procrastination and burnout. I also work with first responders who are seeking support due to the impact of high-stress roles.
My approach is warm, collaborative, and tailored to your unique story. I draw upon various therapies—like CBT—to help you understand how your thoughts, emotions, and past experiences shape your patterns. I also bring a whole-person lens as an RN Health Consultant to address root causes, not just symptoms.
If you're ready to feel more grounded, less reactive, and more like yourself again—I’d be honoured to support you. Therapy doesn’t have to feel clinical or cold. It can be a space where you exhale, feel understood, and finally start coming home to yourself.
Call or Email Natalia D'Abramo now for a free 15 minute consultation - (343) 312-7313
Let's Connect (343) 312-7313

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa
Natalia D'Abramo
RN
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 312-7313
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18040558 Natalia D'Abramo
- In Practice for 10 years
- Attended University of Manitoba, Bachelor of Nursing, Graduated 2015
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Career Guidance
- Coping Skills
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Health Anxiety
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Perfectionism/Procrastination/Motivation
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused