Natalia Brajak
Registered Psychotherapist, BA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Guelph, ON N1H
Let's Connect (226) 406-5974
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
I use traditional and transpersonal approaches. The modalities I use include ACT, IFS, talk therapy, somatic experiencing, Enneagram, Gestalt exercises, psychodynamic psychoanalysis, guided meditation, inner-child and energy work. I offer space to process deep, insightful spiritual experiences from altered states (psychedelic experiences).
My clients seek a compassionate, holistic approach that meets them where they are. Gain the skills to handle life with confidence, compassion, healthy boundaries and knowing who you are. My experiences include co-founding Moksha/Modo Yoga, level 3 ELDOA cert, Vipassana meditation, Enneagram Teacher Training, 18 year journey with Ayahuasca, single parenthood.
Call or Email Natalia Brajak now for a free 15 minute consultation - (226) 406-5974
Let's Connect (226) 406-5974
Finances
Fees
- Individual Sessions $180
- Couple Sessions $300
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 406-5974
Natalia Brajak
Registered Psychotherapist, BA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11601 Natalia Brajak
- In Practice for 12 Years
- Membership with OAMHP 4822-S / 2015
Specialties and Expertise
Top Specialties
- Self Esteem
- Spirituality
- Codependency
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- psychedelic/altered state integration
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Imago
- Inquiry, Unity Bubble, Gabor Mate alignment
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Somatic experiencing, Enneagram
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (226) 406-5974
Natalia Brajak
Registered Psychotherapist, BA, RP