Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, MA, MEd
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6G
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Narrative
(647) 202-2882
Verified
West Toronto
Toronto, Ontario M6G
+ Online Therapy
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Narrative
"My clients are from diverse backgrounds who have experienced traumatic events that are adversely impacting their personal sense of who they are, their relationships, both personal and professional. The clients are seeking to make sense of their lived experiences and recover their agency and power to live a wholesome life with dignity and respect. My clients usually have a history of intergenerational violence and come to therapy for resolving issues such as historic and current sexual violence, intimate relational violence, trafficking, trauma related to war and conflict, workplace violence, discrimination and harassment. "
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6H
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Narrative
(855) 675-2740
Verified
West Toronto
Toronto, Ontario M6H
+ Online Therapy
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Narrative
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Registered Psychotherapist, BSc, RP, RMT, DipTIRP
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6R
"I do online therapy via video or phone. If you are feeling overwhelmed, confused, unhappy, anxious, alone, or if you struggle with any other issue I can help. It’s hard to be alone and stuck with these intense feelings! To have no one to talk to or help you through this. I can provide effective support during times of stress and struggle, helping you take care of yourself to start feeling better. In therapy we will look at the patterns of connection and disconnection. We will explore the organizing principles from which you operate, this will help us understand you. We will be curious and open and we will go at your pace."
Narrative
(416) 464-9667
Verified
West Toronto
Toronto, Ontario M6R
+ Online Therapy
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Narrative
"I do online therapy via video or phone. If you are feeling overwhelmed, confused, unhappy, anxious, alone, or if you struggle with any other issue I can help. It’s hard to be alone and stuck with these intense feelings! To have no one to talk to or help you through this. I can provide effective support during times of stress and struggle, helping you take care of yourself to start feeling better. In therapy we will look at the patterns of connection and disconnection. We will explore the organizing principles from which you operate, this will help us understand you. We will be curious and open and we will go at your pace."
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6S
"I am a registered Clinical Social Worker with over 6 years of experience providing transformative counselling for a diverse range of issues. It's important for me to help people find the root cause to what is making them feel, act, and think in ways that leave them stuck or hurt. I understand that the social context that we live in can become overwhelming for us due to the constant pressures to succeed. When we lose sight of who we are or feel we have fallen off track, we are left with a sense of worthlessness, guilt, shame, anxiety, and depression. "
Narrative
(226) 641-6597
Verified
West Toronto
Toronto, Ontario M6S
+ Online Therapy
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Narrative
"I am a registered Clinical Social Worker with over 6 years of experience providing transformative counselling for a diverse range of issues. It's important for me to help people find the root cause to what is making them feel, act, and think in ways that leave them stuck or hurt. I understand that the social context that we live in can become overwhelming for us due to the constant pressures to succeed. When we lose sight of who we are or feel we have fallen off track, we are left with a sense of worthlessness, guilt, shame, anxiety, and depression. "
Photo of Tara Noble, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6G
"Counselling is an opportunity to uncover your potential. My expertise includes supporting children, adolescent, adults and families experiencing trauma, relationship challenges, adoption preparation/breakdown, grief & loss, separation/divorce/reunification, anxiety, depression & exploring your own unique personal life challenges & goals."
Narrative
(289) 366-1632
Verified
West Toronto
Toronto, Ontario M6G
+ Online Therapy
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Narrative
"Counselling is an opportunity to uncover your potential. My expertise includes supporting children, adolescent, adults and families experiencing trauma, relationship challenges, adoption preparation/breakdown, grief & loss, separation/divorce/reunification, anxiety, depression & exploring your own unique personal life challenges & goals."
Photo of Dave Puzak
BA, GITDip, MA, CAPT
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6S
"Life can often feel chaotic. The reality is that changes are presented to us outside of our control and we find ourselves faced with the task of making decisions and choices that will decide the course of our future. These untimely decisions and choices can leave us feeling bewildered and disoriented. To complicate things further, we can find ourselves stuck in emotional and behavioural patterns that inhibit and hold us back from making the decisions we would like to or that would be best for us. Sometimes it’s difficult to even know what we would like to do or what is best for us. What should you aim towards?"
Narrative
(647) 492-3693
Verified
West Toronto
Toronto, Ontario M6S
+ Online Therapy
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Narrative
"Life can often feel chaotic. The reality is that changes are presented to us outside of our control and we find ourselves faced with the task of making decisions and choices that will decide the course of our future. These untimely decisions and choices can leave us feeling bewildered and disoriented. To complicate things further, we can find ourselves stuck in emotional and behavioural patterns that inhibit and hold us back from making the decisions we would like to or that would be best for us. Sometimes it’s difficult to even know what we would like to do or what is best for us. What should you aim towards?"
Photo of Donna L. McIldoon, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RP, RMFT
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6S
" Welcome! I am a Registered Marriage and Family Therapist and Registered Psychotherapist. I consider it a privilege to come alongside individuals, couples and families at times of stress and transition, providing a safe and respectful space in which to explore change. Having been through a few of life's transitions myself, I bring care, compassion and respect to my work, recognizing that it takes courage to seek help. I am equipped with many types of therapy, and draw on them all as they relate to client's struggles. We will collaboratively identify themes which may be blocking forward movement, finding strategies for change."
Narrative
(855) 465-0785
Verified
West Toronto
Toronto, Ontario M6S
+ Online Therapy
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Narrative
" Welcome! I am a Registered Marriage and Family Therapist and Registered Psychotherapist. I consider it a privilege to come alongside individuals, couples and families at times of stress and transition, providing a safe and respectful space in which to explore change. Having been through a few of life's transitions myself, I bring care, compassion and respect to my work, recognizing that it takes courage to seek help. I am equipped with many types of therapy, and draw on them all as they relate to client's struggles. We will collaboratively identify themes which may be blocking forward movement, finding strategies for change."
Photo of Michelle Nicholls Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6P
"I'm pleased to connect with you! I practice counselling and psychotherapy from a place of warmth, respect, compassion, mindful presence and curiosity. Therapy can be a place to explore different sides of the self, while taking a step back to gain a broader perspective. I'm here to support your goals, your journey, whether it be to manage stress, or the challenges arising from a new or existing diagnosis. I focus on your strengths, and help you to develop them to build your capacity to cope, and heal."
Narrative
(647) 370-2346
Verified
West Toronto
Toronto, Ontario M6P
+ Online Therapy
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Narrative
"I'm pleased to connect with you! I practice counselling and psychotherapy from a place of warmth, respect, compassion, mindful presence and curiosity. Therapy can be a place to explore different sides of the self, while taking a step back to gain a broader perspective. I'm here to support your goals, your journey, whether it be to manage stress, or the challenges arising from a new or existing diagnosis. I focus on your strengths, and help you to develop them to build your capacity to cope, and heal."
Photo of Alessia Ottaviani, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), B.A., Dipl., R.P.(Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
West Toronto
Toronto, Ontario M6G
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Narrative
(647) 800-4739
Verified
Office is near:
West Toronto
Toronto, Ontario M6G
+ Online Therapy
View
Narrative
"You are struggling to keep it all together. Life's challenges keep you feeling overwhelmed, stuck and confused, like heavy boulders are in your way. Perhaps, something in your life isn’t working, and you want to know how to improve. You are smart, resilient and determined to make the changes needed to get the most out of your life. I am a firm believer that you hold the answers you are searching for. My expertise in psychotherapy allows me to shine a light on the parts of your life that have been ignored or forgotten. I will guide and support you in gaining clarity and self-awareness to facilitate the changes you are searching for."
Photo of Michelle Lee Guy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CYC, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6H
"I work with kids and teens who struggle with self-regulation, managing strong emotions, excessive worried thinking, and other mood and behavioural challenges. I specialize in work with young people who may present as “gifted”, who live with symptoms of ADHD, anxiety, and low self-worth. I use a relational approach to provide a safe, supportive, environment. I am child/youth focused while also supporting parents wherever possible. I help folks to learn skills to identify and understand feelings in their body and automatic responses, tell their “life story", practice memory integration, and change unhelpful thinking patterns. "
Narrative
(647) 694-7485
Verified
West Toronto
Toronto, Ontario M6H
+ Online Therapy
View
Narrative
"I work with kids and teens who struggle with self-regulation, managing strong emotions, excessive worried thinking, and other mood and behavioural challenges. I specialize in work with young people who may present as “gifted”, who live with symptoms of ADHD, anxiety, and low self-worth. I use a relational approach to provide a safe, supportive, environment. I am child/youth focused while also supporting parents wherever possible. I help folks to learn skills to identify and understand feelings in their body and automatic responses, tell their “life story", practice memory integration, and change unhelpful thinking patterns. "
Photo of Shirley Carol Addison, Registered Psychotherapist
Registered Psychotherapist, RP, MHSc
Verified by Psychology Today
Verified
|
Ask
Office is near:
West Toronto
Toronto, Ontario M6K
"I work with people who are dealing with a variety of concerns, including relationship issues and histories of interpersonal trauma; lack of motivation; depression &/or anxiety; difficulties with feelings; low self-esteem/self-confidence; and gender or sexual orientation issues. Therapy may also address difficulties managing life transitions; grief and loss; confusion related to personal meaning, direction and values; stress management; aging; and health & mental-health related symptoms. I believe a therapeutic relationship needs to be client-centred, warm, safe, supportive, non-judgmental, compassionate, interactive, and respectful."
Narrative
(647) 360-8645
Verified
Office is near:
West Toronto
Toronto, Ontario M6K
View
Narrative
"I work with people who are dealing with a variety of concerns, including relationship issues and histories of interpersonal trauma; lack of motivation; depression &/or anxiety; difficulties with feelings; low self-esteem/self-confidence; and gender or sexual orientation issues. Therapy may also address difficulties managing life transitions; grief and loss; confusion related to personal meaning, direction and values; stress management; aging; and health & mental-health related symptoms. I believe a therapeutic relationship needs to be client-centred, warm, safe, supportive, non-judgmental, compassionate, interactive, and respectful."
Photo of Lesley Lacny, Psychologist
Psychologist, M.A., C.Psych, R.Psych, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
West Toronto
Toronto, Ontario M6G
"We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment."
Narrative
(647) 695-3577
Verified
Office is near:
West Toronto
Toronto, Ontario M6G
+ Online Therapy
View
Narrative
"We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment."
Photo of Allison McColl Brooks, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, Dip SSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6R
"If you are looking for a therapist who is warm, open-minded and engaging you’ve come to the right place. With clarity and compassion, I will support you to set and reach goals, break habitual patterns and find better ways of coping with the pain and stress of life. Most humans experience emotional suffering and have unwelcome thoughts. We get stuck in the past, worry about the future and have relationship challenges. We doubt ourselves and engage in painful self-criticism. I practice out of a cosy office in Roncesvalles (when it's safely possible) and online through www.inkblottherapy.com. Use the code: NHKITCKP to find me. "
Narrative
(647) 956-5219
Verified
West Toronto
Toronto, Ontario M6R
+ Online Therapy
View
Narrative
"If you are looking for a therapist who is warm, open-minded and engaging you’ve come to the right place. With clarity and compassion, I will support you to set and reach goals, break habitual patterns and find better ways of coping with the pain and stress of life. Most humans experience emotional suffering and have unwelcome thoughts. We get stuck in the past, worry about the future and have relationship challenges. We doubt ourselves and engage in painful self-criticism. I practice out of a cosy office in Roncesvalles (when it's safely possible) and online through www.inkblottherapy.com. Use the code: NHKITCKP to find me. "
Photo of Kristina Dragnea, Registered Psychotherapist
Registered Psychotherapist, R.P.Q, M.C
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6J
"I am passionate about helping people find their authentic selves, to live fuller, more fulfilling and flourishing lives. Fostered by and continually growing through my own introspective explorations, the integration of a mindfulness component has proven to me to be very beneficial. Carl Jung said that an effective therapy was difficult to facilitate unless the therapist, as well as the client, was willing and able to change. Without this mutual transformation, all remain calcified. "
Narrative
(647) 560-1735
Verified
West Toronto
Toronto, Ontario M6J
+ Online Therapy
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Narrative
"I am passionate about helping people find their authentic selves, to live fuller, more fulfilling and flourishing lives. Fostered by and continually growing through my own introspective explorations, the integration of a mindfulness component has proven to me to be very beneficial. Carl Jung said that an effective therapy was difficult to facilitate unless the therapist, as well as the client, was willing and able to change. Without this mutual transformation, all remain calcified. "
Photo of Dora Beatrix Zaharia, Registered Psychotherapist
Registered Psychotherapist, RP, BA, DipTIRP, GHSC, GHR
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6R
"I have worked extensively with mind and emotions, energy, relationship mastery. I have 21 years of experience as a therapist and I am a person who is continuously growing and improving while supporting my clients to grow and improve. My area of expertise is connectedness, self and other awareness, relationship mastery. My work with people at its core promotes change and moving on with one's life, renewed vitality, gaining perspective, clarity and new certainties. Whatever your issue is, let me know so I can offer you help. As an RP, conveniently located for High Park, Roncesvalles, Parkdale and Bloor West Village, I offer one-to-one and couples' therapy to a diverse clientele in west-end Toronto. Areas of focus include relationships, self-esteem, emotion regulation, dealing with physical, mental or emotional abuse, anxiety, stress, depression, loss, grief, power-imbalance, understanding and coping with change, managing and resolving conflict, putting down roots as an immigrant, mindfulness, and more. I am also a Complimentary Therapist trained in the UK and I offer Skype sessions, world-wide. "
Narrative
(855) 434-3865
Verified
West Toronto
Toronto, Ontario M6R
+ Online Therapy
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Narrative
"I have worked extensively with mind and emotions, energy, relationship mastery. I have 21 years of experience as a therapist and I am a person who is continuously growing and improving while supporting my clients to grow and improve. My area of expertise is connectedness, self and other awareness, relationship mastery. My work with people at its core promotes change and moving on with one's life, renewed vitality, gaining perspective, clarity and new certainties. Whatever your issue is, let me know so I can offer you help. As an RP, conveniently located for High Park, Roncesvalles, Parkdale and Bloor West Village, I offer one-to-one and couples' therapy to a diverse clientele in west-end Toronto. Areas of focus include relationships, self-esteem, emotion regulation, dealing with physical, mental or emotional abuse, anxiety, stress, depression, loss, grief, power-imbalance, understanding and coping with change, managing and resolving conflict, putting down roots as an immigrant, mindfulness, and more. I am also a Complimentary Therapist trained in the UK and I offer Skype sessions, world-wide. "
Photo of Heidi Mehta Online Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6G
"You are worth it! I want you to feel your best as a worker / student. I am passionate about working with trauma survivors to support you in being a thriver. I want queer and trans people to live and tell your powerful stories. Racism is a social determinant of health for Black, Indigenous, and people of colour - I want to foster resilience. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness / pain. I acknowledge the intersection of identities and support you as a whole person. All are welcome. Toronto Friday spots available. Mississauga waitlist. Online counseling available. "
Narrative
(647) 503-0456
Verified
West Toronto
Toronto, Ontario M6G
+ Online Therapy
View
Narrative
"You are worth it! I want you to feel your best as a worker / student. I am passionate about working with trauma survivors to support you in being a thriver. I want queer and trans people to live and tell your powerful stories. Racism is a social determinant of health for Black, Indigenous, and people of colour - I want to foster resilience. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness / pain. I acknowledge the intersection of identities and support you as a whole person. All are welcome. Toronto Friday spots available. Mississauga waitlist. Online counseling available. "
Photo of Dana Kamin - ThriveWell Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6N
"Are you an individual, couple or family looking for support? If you or someone you care about has experienced trauma, violence, abuse, depression, anxiety, substance use, self-harm, suicidal thoughts, guilt, shame, anger or sadness, I can help. Often difficulties with work, school, relationships, family and ourselves, connect back to unresolved experiences from our past. Being queer-identified, my work includes queer, trans, bi and 2-Spirit folks. I have personal and professional experience related to health and mental health, chronic pain and adoption. As an experienced hoarding support coach, I can help you therapeutically address hoarding and clutter."
Narrative
(647) 490-2682
Verified
West Toronto
Toronto, Ontario M6N
+ Online Therapy
View
Narrative
"Are you an individual, couple or family looking for support? If you or someone you care about has experienced trauma, violence, abuse, depression, anxiety, substance use, self-harm, suicidal thoughts, guilt, shame, anger or sadness, I can help. Often difficulties with work, school, relationships, family and ourselves, connect back to unresolved experiences from our past. Being queer-identified, my work includes queer, trans, bi and 2-Spirit folks. I have personal and professional experience related to health and mental health, chronic pain and adoption. As an experienced hoarding support coach, I can help you therapeutically address hoarding and clutter."
Photo of Sarah Nobel, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6R
"I work with individuals, couples, & families helping people live more closely to their values and preferred ways of living. In my work with clients we focus on clarifying goals and visions for life, identifying and working with parts of self/life that can be barriers to moving towards this vision, and connecting with resources and strengths already there and building new ones to support this process. How this work will look is different based on each client's unique situation and needs. I draw on training in multiple therapeutic modalities (see list), and the approach(es) used are determined in an ongoing and collaborative process. "
Narrative
(647) 697-6475
Verified
West Toronto
Toronto, Ontario M6R
+ Online Therapy
View
Narrative
"I work with individuals, couples, & families helping people live more closely to their values and preferred ways of living. In my work with clients we focus on clarifying goals and visions for life, identifying and working with parts of self/life that can be barriers to moving towards this vision, and connecting with resources and strengths already there and building new ones to support this process. How this work will look is different based on each client's unique situation and needs. I draw on training in multiple therapeutic modalities (see list), and the approach(es) used are determined in an ongoing and collaborative process. "
Photo of Sara Marlowe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6H
"I enjoy supporting people to repair & deepen their connections in their most precious relationships - partners, children & caregivers, friends and, of course, ourselves. I offer both practical and experiential therapy, to support people to move closer to what matters most for their lives. I support people to make concrete plans for meaningful change, while working experientially to help with the emotional "blocks" that might get in the way. I am happy to speak with you to see if I might be the right fit for you at this time. "
Narrative
(647) 952-6351
Verified
West Toronto
Toronto, Ontario M6H
+ Online Therapy
View
Narrative
"I enjoy supporting people to repair & deepen their connections in their most precious relationships - partners, children & caregivers, friends and, of course, ourselves. I offer both practical and experiential therapy, to support people to move closer to what matters most for their lives. I support people to make concrete plans for meaningful change, while working experientially to help with the emotional "blocks" that might get in the way. I am happy to speak with you to see if I might be the right fit for you at this time. "
Photo of Melissa Johari, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
West Toronto
Toronto, Ontario M6S
"Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine if we would be a good fit. I work with couples, individuals, children, youth and families. Would you like to resolve the negative cycle that you and your partner are in? I can help. Are you feeling overwhelmed? depressed/anxious? stressed? I can help. Would you like to have stronger and healthier relationships with your children? I can help. Need premarital counselling? I can help. I also offer online sessions. I also offer supervision services to helping professionals."
Narrative
(855) 231-4562
Verified
West Toronto
Toronto, Ontario M6S
+ Online Therapy
View
Narrative
"Congratulations on taking the first step of your journey! Finding the right therapist is not easy. I hope to give you enough information to determine if we would be a good fit. I work with couples, individuals, children, youth and families. Would you like to resolve the negative cycle that you and your partner are in? I can help. Are you feeling overwhelmed? depressed/anxious? stressed? I can help. Would you like to have stronger and healthier relationships with your children? I can help. Need premarital counselling? I can help. I also offer online sessions. I also offer supervision services to helping professionals."

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See more therapy options for West Toronto, Toronto

Narrative Counsellors
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. West Toronto, Toronto Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in West Toronto, Toronto.

How can I tell if a therapist is right for me?
Therapists in West Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in West Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in West Toronto, Toronto and couples therapy. And they welcome families for family counselling in West Toronto, Toronto or family therapy in West Toronto, Toronto.