Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Narrative
(647) 496-5615
Verified
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Central Toronto
Toronto, ON M6G
Narrative
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Meredith Blidner Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M6J
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Narrative
(844) 864-3934
Verified
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Central Toronto
Toronto, ON M6J
Narrative
I work adult clients ranging in age from their 20s to 100s. I provide one-on-one counselling to clients working toward achieving personal wellness across a wide spectrum of concerns including those coping with anxiety, significant life changes, stress management & relationship concerns. I also offer system navigation and resource counselling for seniors, their caregivers and family members. The goal of this part of my practice is to link people to the right resources for them and help them better understand the complex healthcare system.
Registered Psychotherapist (Qualifying) Verified
Verified
Central Toronto
Toronto, ON M5R
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Narrative
(647) 492-3589
Verified
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Central Toronto
Toronto, ON M5R
Narrative
Hardship and struggle are part of the human experience and change is always on the horizon. With the right therapeutic chemistry (a place where you can be unfiltered and unapologetic!) you have the capacity to discover who you are, what you’re worth, what you need, and decide how you want to move forward. I meet you with warmth, silliness, non-judgment, and a deep respect for cultural diversity as you work through: Personal Development, Burn Out, Social Anxiety, Major life transitions, People Pleasing, Anxiety, Stress, Perfectionism, Setting Boundaries, Depression, Self-Esteem, and Relationship Issues.
Photo of Debra MacRae Social Work Psychotherapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, CAPTC Verified
Verified
Central Toronto
Toronto, ON M6G
With many years of extensive clinical training and over 30 years of experience in practice I have learned to effectively help clients feel better. People call me for help with anxiety, depression, relationship problems, life-crisis challenges and more. I work within a range of CBT and Psychoanalytically informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
Narrative
(416) 901-9029 x318
Verified
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Central Toronto
Toronto, ON M6G
Narrative
With many years of extensive clinical training and over 30 years of experience in practice I have learned to effectively help clients feel better. People call me for help with anxiety, depression, relationship problems, life-crisis challenges and more. I work within a range of CBT and Psychoanalytically informed strategies, to gain mastery over problems that can seem unsolvable. Are you frustrated and curious about why it can be so hard to get the basic things that you want in life? Is it hard to even know what you want? Do you wonder where to start? I can help.
Photo of Stephanie A Turner, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M4V
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Narrative
(844) 394-8734
Verified
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Central Toronto
Toronto, ON M4V
Narrative
My practice is entitled 'Awareness: The First Step to Healthy Living' because I believe that if you are not aware of your strengths and potential and the nature of your relationships, it is not possible for you to move ahead in life. I treat serious mental health issues, addiction issues, eating disorders, mild autism, individual, couples and family issues (relational work), grief and loss, crisis intervention work, and, generally explore and build on positive self development.
Photo of Zoe Ferguson, Registered Psychotherapist
Registered Psychotherapist, BSc, DipTIRP, RP Verified
Verified
Central Toronto
Toronto, ON M5R
If you choose to work with me I will strive to create a safe, respectful and meaningful relationship with you. I will listen carefully, with empathy and without judgement. Sometimes I ask a lot of questions in order to understand, to the best of my ability, what things are like for you. In working together to help me understand your story, usually what happens is that things start to make more sense for you too. Confusion often gives way to clarity. Feelings such as anxiety, anger, depression and isolation often subside as well.
Narrative
(844) 331-0252
Verified
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Central Toronto
Toronto, ON M5R
Narrative
If you choose to work with me I will strive to create a safe, respectful and meaningful relationship with you. I will listen carefully, with empathy and without judgement. Sometimes I ask a lot of questions in order to understand, to the best of my ability, what things are like for you. In working together to help me understand your story, usually what happens is that things start to make more sense for you too. Confusion often gives way to clarity. Feelings such as anxiety, anger, depression and isolation often subside as well.
Photo of Sakshi Bahree, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MSc, MA, RP Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5C
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Narrative
(647) 492-4944
Verified
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Office is near:
Central Toronto
Toronto, ON M5C
Narrative
Do you find yourself stuck in a loop? World right now maybe chaotic and scary not just outside but you feel that inside too. The mask becomes a coping mechanism to hide away from inner pain and misery. Do you feel lonely & lost while there is a need to be seen and heard by someone you love, your partner, your child or parent. Is there a very deep wound that from childhood that has never been healed. I believe that over the years working with different populations I have learnt that basic human need is "being emotionally connected to one another" which supports my work with couples, families and individuals.
Photo of Noah Casey, Registered Psychotherapist
Registered Psychotherapist, BA Hons, CRPO Verified
Verified
Central Toronto
Toronto, ON M6G
Change is a difficult and often humbling process. I am patient, non-judgmental, and very approachable. Being patient, kind, and forgiving of ourselves in the process of change takes practice. Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving.
Narrative
(647) 694-4802
Verified
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Central Toronto
Toronto, ON M6G
Narrative
Change is a difficult and often humbling process. I am patient, non-judgmental, and very approachable. Being patient, kind, and forgiving of ourselves in the process of change takes practice. Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving.
Photo of Melissa Di Fonzo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5S
Do you feel stuck in your eating patterns and behaviours? Do you struggle with having a healthy relationship with your body? Do you find that despite your efforts, nothing seems to create change? If you feel exhausted with the constant fight or confusion between knowing what's healthy and doing what's healthy, you're not alone. I can help. Often my clients tell me that taking the first step to starting therapy feels overwhelming and I get that. The good news is that I'm here to support you in the process and get started in working toward your goals.
Narrative
(647) 691-7818
Verified
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Central Toronto
Toronto, ON M5S
Narrative
Do you feel stuck in your eating patterns and behaviours? Do you struggle with having a healthy relationship with your body? Do you find that despite your efforts, nothing seems to create change? If you feel exhausted with the constant fight or confusion between knowing what's healthy and doing what's healthy, you're not alone. I can help. Often my clients tell me that taking the first step to starting therapy feels overwhelming and I get that. The good news is that I'm here to support you in the process and get started in working toward your goals.
Photo of Donna Morrison-Reed, Registered Psychotherapist
Registered Psychotherapist, DMin, MA, DiplAna Verified
Verified
Central Toronto
Toronto, ON M5R
My approach is empathetic and analytic. I listen and you describe your emotional distress and current situation. Then, working together, we uncover the sources of your difficulties and target goals and solutions. You are the expert on your life; I ask questions and offer my warmth, as well as my observations and perspective. Together we find new perspectives, growth, and the joy that belongs to life. I see individuals and couples for one-hour weekly sessions. Visit my website: www.inthewater.ca.
Narrative
(855) 732-2008
Verified
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Central Toronto
Toronto, ON M5R
Narrative
My approach is empathetic and analytic. I listen and you describe your emotional distress and current situation. Then, working together, we uncover the sources of your difficulties and target goals and solutions. You are the expert on your life; I ask questions and offer my warmth, as well as my observations and perspective. Together we find new perspectives, growth, and the joy that belongs to life. I see individuals and couples for one-hour weekly sessions. Visit my website: www.inthewater.ca.
Photo of Miranda Elise Klimowski, MA, RP (Qualifying), Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Central Toronto
Toronto, ON M5C
You might find that you are experiencing a life changing situation that is evoking undesirable feelings, or have been sitting with some of them for a long time with no explanation at all. Daily life can be a challenge as we navigate and try to understand our life paths. Ensuring that we achieve a form of happiness and overall peace on our journeys can often be a little bit more difficult than expected. It is true that sometimes life happens and may get in the way of how we progress which can leave us feeling stuck and experience one or multiple of the many human emotions that may hinder our progress towards achieving a joyful state.
Narrative
(778) 770-5321
Verified
View

Central Toronto
Toronto, ON M5C
Narrative
You might find that you are experiencing a life changing situation that is evoking undesirable feelings, or have been sitting with some of them for a long time with no explanation at all. Daily life can be a challenge as we navigate and try to understand our life paths. Ensuring that we achieve a form of happiness and overall peace on our journeys can often be a little bit more difficult than expected. It is true that sometimes life happens and may get in the way of how we progress which can leave us feeling stuck and experience one or multiple of the many human emotions that may hinder our progress towards achieving a joyful state.
Photo of Tove Rees Therapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, DipTIRP Verified
Verified
Central Toronto
Toronto, ON M5V
If you are struggling with anxiety, stress, &/or self esteem, health, work, relationships & interpersonal issues - I'm here to help. I offer a warm, empathetic & non-judgemental perspective, so that you will feel supported in your exploration. I practise relational psychotherapy with the integration of mindful self-compassion & nervous system regulation, which takes into account how the past & previous relationships have formed your present experience. By working together we will be able to better understand & hopefully heal habits, behaviours & cycles that no longer serve you & foster emotional resilience, calm & ease.
Narrative
(647) 696-9107
Verified
View

Central Toronto
Toronto, ON M5V
Narrative
If you are struggling with anxiety, stress, &/or self esteem, health, work, relationships & interpersonal issues - I'm here to help. I offer a warm, empathetic & non-judgemental perspective, so that you will feel supported in your exploration. I practise relational psychotherapy with the integration of mindful self-compassion & nervous system regulation, which takes into account how the past & previous relationships have formed your present experience. By working together we will be able to better understand & hopefully heal habits, behaviours & cycles that no longer serve you & foster emotional resilience, calm & ease.
Photo of Denise Kwan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M5H
Are you feeling stressed and overwhelmed? Misunderstood? Constantly worried or deflated? Or maybe you have an unresolved trauma, challenging life transition, or complicated relationship, and need some guidance and support? You're not alone in feeling this way, and from here on in, you are not alone. Therapy can help you address barriers that interfere with your overall well-being. Whatever the reasons are that have led you here, I would be honoured to work alongside you in your courageous journey. I am trained in multiple modalities, and practice from a strengths-based, attachment- and trauma-informed approach.
Narrative
(877) 263-7296
Verified
View

Central Toronto
Toronto, ON M5H
Narrative
Are you feeling stressed and overwhelmed? Misunderstood? Constantly worried or deflated? Or maybe you have an unresolved trauma, challenging life transition, or complicated relationship, and need some guidance and support? You're not alone in feeling this way, and from here on in, you are not alone. Therapy can help you address barriers that interfere with your overall well-being. Whatever the reasons are that have led you here, I would be honoured to work alongside you in your courageous journey. I am trained in multiple modalities, and practice from a strengths-based, attachment- and trauma-informed approach.
Photo of Pearl Goodman, Registered Psychotherapist
Registered Psychotherapist, BAHon, BEd, DipTIRP, RP Verified
Verified
Central Toronto
Toronto, ON M4V
It's a fact that talking helps. You'll find that our sessions are rich, interactive, and inspiring. We work together to strengthen your resolve, manage your symptoms, and increase your ability to choose more consciously. There are many ways to understand your unique circumstances. In my seventeen years of experience, I have developed the ability to tailor a number of psychotherapeutic theories to the specific needs of my clients. With so many stressors, one's point of view can get lost, and yet the greatest and most undervalued resource is yourself. Our sessions make you the focal point, and from there much can happen.
Narrative
(855) 866-6764
Verified
View

Central Toronto
Toronto, ON M4V
Narrative
It's a fact that talking helps. You'll find that our sessions are rich, interactive, and inspiring. We work together to strengthen your resolve, manage your symptoms, and increase your ability to choose more consciously. There are many ways to understand your unique circumstances. In my seventeen years of experience, I have developed the ability to tailor a number of psychotherapeutic theories to the specific needs of my clients. With so many stressors, one's point of view can get lost, and yet the greatest and most undervalued resource is yourself. Our sessions make you the focal point, and from there much can happen.
Photo of Naomi Ball, Registered Psychotherapist
Registered Psychotherapist, MEd, RP Verified
Verified
Central Toronto
Toronto, ON M6G
If you are struggling and in need of support, I would honoured to help you. I value the relationship with each of my clients above all else, and our work together begins with establishing trust, connection, and safety. In that atmosphere, my hope is not only to support you, but also to explore your strengths. Ultimately, we will work together to help you cope with whatever challenges you are facing.
Narrative
Verified
View

Central Toronto
Toronto, ON M6G
Narrative
If you are struggling and in need of support, I would honoured to help you. I value the relationship with each of my clients above all else, and our work together begins with establishing trust, connection, and safety. In that atmosphere, my hope is not only to support you, but also to explore your strengths. Ultimately, we will work together to help you cope with whatever challenges you are facing.
Photo of Katherine Tamminen, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), PhD, MEd Verified
Verified
Office is near:
Central Toronto
Toronto, ON M5S
Katherine is a Registered Psychotherapist (Qualifying) and completed her Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. Her primary client group is adults with a wide range of presenting problems. She has training in several areas including Emotion-Focused Therapy, Mindfulness, Narrative Therapy, Dialectical Behaviour Training, Career and Educational Counselling, and Group Therapy. Katherine has also completed a PhD at the University of Alberta specializing in sport psychology.
Narrative
(289) 276-5256
Verified
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Office is near:
Central Toronto
Toronto, ON M5S
Narrative
Katherine is a Registered Psychotherapist (Qualifying) and completed her Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. Her primary client group is adults with a wide range of presenting problems. She has training in several areas including Emotion-Focused Therapy, Mindfulness, Narrative Therapy, Dialectical Behaviour Training, Career and Educational Counselling, and Group Therapy. Katherine has also completed a PhD at the University of Alberta specializing in sport psychology.
Photo of Victoria Moskovskaya,
Central Toronto
Toronto, ON M4Y
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Narrative
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Central Toronto
Toronto, ON M4Y
Narrative
With master’s degrees in both Psychology and Business Administration, I have cultivated a special focus on anxiety, career matters, life transitions, self-esteem, social identity, interpersonal interactions, achievement, and resilience in life, sports, school and business. Whether you are seeking individual or couples therapy, I work with adolescents and adults in either English or Russian. In addition to therapy, I work in a business setting focusing on coaching, leadership and career development. Occasionally, I teach at York University and facilitate workshops.
Photo of Elizabeth Beiderman, Registered Psychotherapist
Registered Psychotherapist, MEd, CCC, RP Verified
Verified
Central Toronto
Toronto, ON M6G
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Narrative
(647) 492-8085
Verified
View

Central Toronto
Toronto, ON M6G
Narrative
If you’re feeling emotionally overwhelmed as you navigate relationships, career, and high self-expectations, you may find clarity and relief in therapy. In my practice, I employ an approach that focuses on helping you nurture your own ability to work through difficult situations and achieve a greater state of emotional wellbeing. Working toward meaningful change takes time, honesty with oneself, and a little bit of courage - it isn’t always easy to open up to somebody! My goal is to ensure that you always feel comfortable to express yourself and explore your concerns as we work toward empowering you to live a more fulfilling life.
Photo of Nolan Blodgett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Central Toronto
Toronto, ON M4Y
*PRACTICE CURRENTLY FULL* I have experience working with youth and adults with an emphasis on trans and gender diverse folks and the LGBTQ2S community. I have supported clients with a range of presenting issues, including anxiety and depression, body image, eating disorders, gender/sexuality-related issues, personality disorders, intergenerational trauma, complex Post-Traumatic Stress Disorder (PTSD), and substance use. My approach is grounded in a trauma-informed, intersectional anti-oppressive framework and I aim to foster resilience and empowerment using a warm, collaborative approach to support folks in meeting their goals.
Narrative
Verified
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Central Toronto
Toronto, ON M4Y
Narrative
*PRACTICE CURRENTLY FULL* I have experience working with youth and adults with an emphasis on trans and gender diverse folks and the LGBTQ2S community. I have supported clients with a range of presenting issues, including anxiety and depression, body image, eating disorders, gender/sexuality-related issues, personality disorders, intergenerational trauma, complex Post-Traumatic Stress Disorder (PTSD), and substance use. My approach is grounded in a trauma-informed, intersectional anti-oppressive framework and I aim to foster resilience and empowerment using a warm, collaborative approach to support folks in meeting their goals.
Photo of Jemma Helfman, Psychologist
Psychologist, PsyD, CPsych Verified
Verified
Central Toronto
Toronto, ON M5R
I work with children and families on goals that they self-identify. I use a combination of relational and cognitive-behavioural interventions. I have experience in a wide-range of settings and with many different presenting problems.
Narrative
Verified
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Central Toronto
Toronto, ON M5R
Narrative
I work with children and families on goals that they self-identify. I use a combination of relational and cognitive-behavioural interventions. I have experience in a wide-range of settings and with many different presenting problems.

See more therapy options for Central Toronto, Toronto

Narrative Counsellors
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. Central Toronto, Toronto Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in Central Toronto, Toronto.

How can I tell if a therapist is right for me?
Therapists in Central Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Central Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Central Toronto, Toronto and couples therapy. And they welcome families for family counselling in Central Toronto, Toronto or family therapy in Central Toronto, Toronto.