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Clinical Social Work/Therapist, MSW, RSW
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"Only recently have we as a society become aware of the importance of taking the time to work on our mental health. Like physical health, improving your emotional health can take many forms. Similar to a personal trainer at the gym, you may choose to start (or continue) your journey to improve your mental health and relationships with a Clinical Therapist. I work with couples, parents, families, and individuals to improve communication and coping strategies. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light. "
Narrative
(289) 768-7990
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Narrative
"Only recently have we as a society become aware of the importance of taking the time to work on our mental health. Like physical health, improving your emotional health can take many forms. Similar to a personal trainer at the gym, you may choose to start (or continue) your journey to improve your mental health and relationships with a Clinical Therapist. I work with couples, parents, families, and individuals to improve communication and coping strategies. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light. "
Photo of Melissa Caldwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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"Below the turbulent waters of anxiety, depression, despair, stuckness and doubt lies a place of deep stillness. It is from this place that we can release our habitual patterns and stories of judgement, unworthiness, fear, addiction and distraction, and access our inherent qualities of mindful awareness, self-compassion, gentle inquiry and radical acceptance and responsibility. It becomes our place of peace, a refuge, from which clarity and freedom to be, act, and live in meaningful ways becomes true for us. These often forgotten capacities help us to both re-discover and re-connect with who we truly are and who we are meant to be."
Narrative
(855) 746-6312
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Narrative
"Below the turbulent waters of anxiety, depression, despair, stuckness and doubt lies a place of deep stillness. It is from this place that we can release our habitual patterns and stories of judgement, unworthiness, fear, addiction and distraction, and access our inherent qualities of mindful awareness, self-compassion, gentle inquiry and radical acceptance and responsibility. It becomes our place of peace, a refuge, from which clarity and freedom to be, act, and live in meaningful ways becomes true for us. These often forgotten capacities help us to both re-discover and re-connect with who we truly are and who we are meant to be."
Photo of Madison Sayers, Registered Psychotherapist
Registered Psychotherapist, MA, RP
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"Currently accepting clients - Congratulations on taking the first step to seeking out counselling and psychotherapy services for yourself or a loved one! I provide specialized services to children, youth, adults, couples, and families, in a confidential, supportive and non-judgmental atmosphere. I am experienced in working with clients with a wide variety of presenting issues and goals, most commonly including; stress, depression, anxiety, anger management, abuse, relationship problems, parenting, and addictions. I am happy to work with clients from a variety of different cultural backgrounds / walks of life and am LGBTQ+ friendly."
Narrative
(647) 490-8761
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Narrative
"Currently accepting clients - Congratulations on taking the first step to seeking out counselling and psychotherapy services for yourself or a loved one! I provide specialized services to children, youth, adults, couples, and families, in a confidential, supportive and non-judgmental atmosphere. I am experienced in working with clients with a wide variety of presenting issues and goals, most commonly including; stress, depression, anxiety, anger management, abuse, relationship problems, parenting, and addictions. I am happy to work with clients from a variety of different cultural backgrounds / walks of life and am LGBTQ+ friendly."
Photo of Amanda M Wilson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Qua)
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Office is near:
Oshawa, Ontario L1H
"Are you struggling with overwhelming and unexplained physical symptoms and do not know how to get rid of them? Is your behaviour lately feeling like it is coming out of left field and the people around you are getting concerned? Do you feel generally unsafe, disconnected to your purpose or just unmotivated to act and could use some clarity and guidance? I understand that when we go through difficult life events, sometimes our bodies hold onto that energy and we get symptoms that manifest themselves at all stages of life. "
Narrative
(888) 813-6929
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Office is near:
Oshawa, Ontario L1H
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Narrative
"Are you struggling with overwhelming and unexplained physical symptoms and do not know how to get rid of them? Is your behaviour lately feeling like it is coming out of left field and the people around you are getting concerned? Do you feel generally unsafe, disconnected to your purpose or just unmotivated to act and could use some clarity and guidance? I understand that when we go through difficult life events, sometimes our bodies hold onto that energy and we get symptoms that manifest themselves at all stages of life. "
Photo of Pamela Elmslie, Psychologist
Psychologist, PhD, CPsych
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Office is near:
Oshawa, Ontario L1H
"I work with adults who are feeling distressed by the many issues that we commonly experience in life, such as depression, anxiety, family conflict, work stress, loss, grief, divorce/separation, anger, abuse, sexuality, trauma, illness and life transitions."
Narrative
(416) 436-3741
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Office is near:
Oshawa, Ontario L1H
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Narrative
"I work with adults who are feeling distressed by the many issues that we commonly experience in life, such as depression, anxiety, family conflict, work stress, loss, grief, divorce/separation, anger, abuse, sexuality, trauma, illness and life transitions."
Photo of Lisa Myers, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP
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Office is near:
Oshawa, Ontario L1H
"I have a passion to work with students, adults, couples, and adolescents who are seeking change from challenges in their life. From anxiety and depression, to coping with life changes, grief, trauma, suicide, crisis, or low self-esteem, I believe that every person can experience improvement in their situation. I apply that hope to how I approach each person's story; I believe that there is hope in what may seem like a hopeless situation. I also believe that some of my work, such as premarital counselling, can be preventative so that we can take steps to build resilience."
Narrative
(855) 934-0099
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Office is near:
Oshawa, Ontario L1H
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Narrative
"I have a passion to work with students, adults, couples, and adolescents who are seeking change from challenges in their life. From anxiety and depression, to coping with life changes, grief, trauma, suicide, crisis, or low self-esteem, I believe that every person can experience improvement in their situation. I apply that hope to how I approach each person's story; I believe that there is hope in what may seem like a hopeless situation. I also believe that some of my work, such as premarital counselling, can be preventative so that we can take steps to build resilience."
Photo of Vanessa Robson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Office is near:
Oshawa, Ontario L1H
"Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth."
Narrative
(905) 655-0752
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Office is near:
Oshawa, Ontario L1H
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Narrative
"Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth."
Photo of Susan Lynn Kay, Marriage & Family Therapist
Marriage & Family Therapist, BA(Psy), MSc, RMFT, RP
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Office is near:
Oshawa, Ontario L1H
"I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results."
Narrative
(877) 959-9205
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Office is near:
Oshawa, Ontario L1H
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Narrative
"I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results."
Photo of Sheila Raitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Office is near:
Oshawa, Ontario L1H
"Hello and welcome. You can overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry; and you don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, and self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit."
Narrative
(877) 659-2344
Verified
Office is near:
Oshawa, Ontario L1H
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Narrative
"Hello and welcome. You can overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry; and you don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, and self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit."
Photo of Pamela Young, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP
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Office is near:
Oshawa, Ontario L1H
"I have the heart to see people grow mentally, socially and emotionally to their full potential. I specialize in trauma therapy with the use of CBT, EMDR and Sandtray therapy. I do have a special interest in working with those struggling with; Trauma Recovery, Abuse, Low Self-Esteem, Anxiety and Depression, Compassion Fatigue, Secondary Trauma and Burn Out, Work and Life Related Stress. I am passionate about working with individuals on their journey of self-development and personal success which includes developing emotional intelligence and conscious awareness."
Narrative
(905) 240-4604
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Office is near:
Oshawa, Ontario L1H
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Narrative
"I have the heart to see people grow mentally, socially and emotionally to their full potential. I specialize in trauma therapy with the use of CBT, EMDR and Sandtray therapy. I do have a special interest in working with those struggling with; Trauma Recovery, Abuse, Low Self-Esteem, Anxiety and Depression, Compassion Fatigue, Secondary Trauma and Burn Out, Work and Life Related Stress. I am passionate about working with individuals on their journey of self-development and personal success which includes developing emotional intelligence and conscious awareness."
Photo of Ayo Akanbi, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RP
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Office is near:
Oshawa, Ontario L1H
"I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion."
Narrative
(647) 496-5606
Verified
Office is near:
Oshawa, Ontario L1H
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Narrative
"I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion."
Photo of Susan Viminitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
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Office is near:
Oshawa, Ontario L1H
"Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains."
Narrative
(866) 702-9640
Verified
Office is near:
Oshawa, Ontario L1H
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Narrative
"Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains."
Photo of Christine Johansen, Registered Psychotherapist
Registered Psychotherapist, RP, Qual, MACP, OACCPP
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Office is near:
Oshawa, Ontario L1H
"Clarington Total Wellness is a Private Practice with a Multidisciplinary Team consisting of Clinical Therapists, a Social Worker, Chiropractic care, and Massage Therapy. Our clinical team is passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. We are dedicated to meeting clients where they are at, and working with them to achieve improvements and create opportunity for them to be the person they want to be in life. Our team has experience working with at-risk youth who are struggling with bullying, violence, depression, and self-harm."
Narrative
(289) 210-0581
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Office is near:
Oshawa, Ontario L1H
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Narrative
"Clarington Total Wellness is a Private Practice with a Multidisciplinary Team consisting of Clinical Therapists, a Social Worker, Chiropractic care, and Massage Therapy. Our clinical team is passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. We are dedicated to meeting clients where they are at, and working with them to achieve improvements and create opportunity for them to be the person they want to be in life. Our team has experience working with at-risk youth who are struggling with bullying, violence, depression, and self-harm."
Photo of New Roots Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RP
Verified by Psychology Today
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Office is near:
Oshawa, Ontario L1H
"Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families."
Narrative
(844) 331-0426
Verified
Office is near:
Oshawa, Ontario L1H
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Narrative
"Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families."
Photo of Sirtonski Wellness Space, Registered Psychotherapist
Registered Psychotherapist, BFA, DTATI
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Office is near:
Oshawa, Ontario L1H
"We all experience challenges in our lives which impact our resilience and overall wellness. If you could use some support in a non-judgmental and creative space please reach out to us so we can work with you to achieve your wellness goals. At Sirtonski Wellness Space, we have a highly-skilled, supportive, team of creative therapists who support children, teens, adults, couples & families with various challenges. Call to speak with our client care coordinator, Megan, who will take the time to learn about you and get you connected with the therapist that will best support you with your goals for healing, growth, and overall wellness."
Narrative
(647) 952-9741
Verified
Office is near:
Oshawa, Ontario L1H
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Narrative
"We all experience challenges in our lives which impact our resilience and overall wellness. If you could use some support in a non-judgmental and creative space please reach out to us so we can work with you to achieve your wellness goals. At Sirtonski Wellness Space, we have a highly-skilled, supportive, team of creative therapists who support children, teens, adults, couples & families with various challenges. Call to speak with our client care coordinator, Megan, who will take the time to learn about you and get you connected with the therapist that will best support you with your goals for healing, growth, and overall wellness."
No more Narrative Counsellors in L1H - Try other Counsellors below
Photo of Sofia Schuringa, Counsellor
Counsellor, BA Psyc, ADMH, RHNC, RHC
Verified by Psychology Today
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"Have you ever felt burnt out, uninspired, hopeless, or out of touch with your body and emotions? My desire is to promote wellness in my client's body, mind and spirit. Journeying with you to a place that is less stressful, more vibrant, and hopeful, is part of the holistic framework I work through. Navigating all of life's ups and downs can be exhausting and defeating but I believe in the healing process of connection, counselling, and creativity. Each one of us is created unique and this is taken into account when we move through the process of counselling together. "
(647) 362-9138
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"Have you ever felt burnt out, uninspired, hopeless, or out of touch with your body and emotions? My desire is to promote wellness in my client's body, mind and spirit. Journeying with you to a place that is less stressful, more vibrant, and hopeful, is part of the holistic framework I work through. Navigating all of life's ups and downs can be exhausting and defeating but I believe in the healing process of connection, counselling, and creativity. Each one of us is created unique and this is taken into account when we move through the process of counselling together. "
Photo of Andrew Nussey, Registered Psychotherapist
Registered Psychotherapist
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"Trust experience, credibility, and reputation. I am here to help you because I, myself, have been in shoes similar to yours and received help. You, too, can come out the other end a better "you." Break old patterns. Gain fresh insights. Learn skills. And above all, find hope for freedom and a more fulfilling life. In therapy, you can address many areas of your life. Active and engaged in session, and combining both challenge and comfort in my therapeutic approach, I work with youth and adults - individuals, couples, and families. I have two office locations: Oshawa and Scarborough."
(289) 512-2439
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"Trust experience, credibility, and reputation. I am here to help you because I, myself, have been in shoes similar to yours and received help. You, too, can come out the other end a better "you." Break old patterns. Gain fresh insights. Learn skills. And above all, find hope for freedom and a more fulfilling life. In therapy, you can address many areas of your life. Active and engaged in session, and combining both challenge and comfort in my therapeutic approach, I work with youth and adults - individuals, couples, and families. I have two office locations: Oshawa and Scarborough."
Photo of Joanna Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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"We all encounter obstacles in our lives that can create thoughts and feelings related to stress, despair, insecurity, and isolation. It can be difficult to seek help, especially if feeling stuck. I am passionate about helping youth, adults, and families achieve their personal goals and cultivate resiliency. I have over 8 years of working experience in the fields of child and adolescent mental health and have supported children, teens, and their families. Currently, I primarily work within a school board. I commit to creating an open and non-judgmental space in which individuals can comfortably explore their thoughts and emotions. "
(647) 697-3086
Verified
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"We all encounter obstacles in our lives that can create thoughts and feelings related to stress, despair, insecurity, and isolation. It can be difficult to seek help, especially if feeling stuck. I am passionate about helping youth, adults, and families achieve their personal goals and cultivate resiliency. I have over 8 years of working experience in the fields of child and adolescent mental health and have supported children, teens, and their families. Currently, I primarily work within a school board. I commit to creating an open and non-judgmental space in which individuals can comfortably explore their thoughts and emotions. "
Photo of April Haze Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP
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"I work with clients who are struggling to gain a sense of control over their lives. The most common phrase I hear a new client say is, "I know what to do to meet my goals, I just can't seem to do it." Emotional issues such as depression, anxiety, and trauma commonly manifest as behavioural concerns such as addictions (food, alcohol and drugs, shopping, internet, etc.), trouble managing anger, relationship issues, and/or a general lack of motivation. Together, the client and I work to determine their unique pattern of behaviours with the goal of making meaningful and lasting changes. "
(289) 274-8358
Verified
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"I work with clients who are struggling to gain a sense of control over their lives. The most common phrase I hear a new client say is, "I know what to do to meet my goals, I just can't seem to do it." Emotional issues such as depression, anxiety, and trauma commonly manifest as behavioural concerns such as addictions (food, alcohol and drugs, shopping, internet, etc.), trouble managing anger, relationship issues, and/or a general lack of motivation. Together, the client and I work to determine their unique pattern of behaviours with the goal of making meaningful and lasting changes. "
Photo of Cynthia Perry Brown, Registered Psychotherapist
Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy
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"I work with adults and youth who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss and grief, blended family issues, physical illness, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, shame, and fear. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life"
(855) 240-5422
Verified
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"I work with adults and youth who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss and grief, blended family issues, physical illness, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, shame, and fear. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life"

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Narrative Counsellors
Narrative Therapy uses the client's storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. L1H Narrative Therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace as well as unhelpful ones. Although it may sound obvious, the power of storytelling is to elevate the client--who is the authority of their narrative--rather than the therapist, as expert. Check these therapists for find Narrative Therapy in L1H.

How can I tell if a therapist is right for me?
Therapists in L1H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L1H you'll find that most therapists are trained in marriage counselling or couples counselling in L1H and couples therapy. And they welcome families for family counselling in L1H or family therapy in L1H.