Narrative Therapists in Calgary, AB

I offer a space to help people to feel understood and accepted while working together collaboratively. I understand that although our past can influence our present, it does not dictate the future. I believe treatment plans and interventions are best when they are tailored to match client’s individual needs. Since I believe a strong therapeutic relationship is key, I help clients explore strengths while empowering them to work towards growth and outcomes. I have a passion for working with children, youth, individuals and families and draw from my past 20 years of experience working in mental health.

I believe that although life has its share of challenges and adversities, people possess the inner strength and resiliency to cope. I enjoy discovering and reinforcing these skills alongside my clients. I provide support to people experiencing mental health issues and challenges including though not limited to Anxiety/Depression; Trauma/PTSD; Family Conflicts; Complex Mental Health Diagnosis (i.e. Schizophrenia, Bipolar Disorder); Cognitive and Intellectual Disabilities; Dual Diagnosis; Inappropriate Sexualized Behaviors; and Domestic Violence (both supporting victims and perpetrators).

Does life feel overwhelming these days? Do you find yourself burnt out, exhausted, weighed down by past traumas, relationship challenges, or identity struggles? Are you tired of being weighed down by sleepless nights, anxious moments, and daily tasks that seem insurmountable? Navigating life’s complexities can be daunting - often leaving us confused and uncertain where to turn. Rather than feeling powerless and alone, I want you to feel confident to navigate life’s challenges. With warmth and expertise, I provide an inclusive and caring space where you can unpack your burdens and embark on a journey of growth and healing.

My name is Emma and I am a registered social worker in both Alberta and B.C.. My education involves both social work and counselling psychology degrees. I have spent the last 10 years focusing my support efforts for children, youth, and families living with concurrent diagnoses; including but not limited to those living with disabilities, emotional regulation concerns, neurodiversity, anxiety and depression, trauma, and behavioural concerns. I regularly use a play therapy approach directly with children, as well as provide parent and family support.

My name is Arevik (Air-ah-vick) and I would like to help you find a clear path to the complex journey that you are currently on. Sometimes our lives can become foggy with life transitions, extra responsibilities, social and familial pressures... At times it can simply feel too much. We may start feeling overwhelmed, lost, and unmotivated about our next steps. Working harder does not seem to do the trick and soon, we end up burning out and feeling hopeless. I am here to guide you towards a more manageable path, one that feels more inviting.

In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.

Life is a journey, and each of us holds the pen to our own narrative. I am here at Kasamira Counselling to be your ally, offering support, gentle reminders, and a soft nudge as you navigate the pages of your unique story. In our therapeutic journey together, we will explore the power you possess to shape the narrative you strive to live by. I believe that within each of us are the answers, and my role is that of a guide, gently pointing you in the direction of your authentic self.

Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyone is able to make the changes they want to see in their life. I am passionate about helping you find the right skills to make your change. I also offer psychoeducational, giftedness, adult ADHD, personality and intelligence assessments.

One of my greatest strengths is my empathy. I strive to understand issues from my client’s perspective without judgement. I believe a trusting therapeutic relationship is the foundation for successful therapy. It is within this relationship that clients feel safe to begin examining the various layers of their story and where answers begin to emerge from within. I help clients feel supported in this discovery process and works collaboratively with them in building a new narrative that aligns with their belief systems and values.

I offer decades of relevant experience and expertise to clients who are in the midst of a life changing transition and/or existential dilemma. My approach entails creating a safe, open, engaging relational space and then acting as a catalytic companion by using strategic questions to probe and coax the client to the discoveries and adaptations that will make a difference for them. Once the client's stress states, emotional concerns and confused thinking have been calmed and clarified, my aim is to identify and build upon their signature strengths so that they can fully realize their potentials and capacities.

Are you or your child/teen feeling overwhelmed and struggling to navigate everyday life? Do you long for greater peace within your home but aren’t sure how to address family dynamics? I provide a safe and confidential space where individuals and families can openly discuss their concerns, express their emotions, and gain valuable insights into their thoughts and behaviours. Through therapy, clients can learn effective coping strategies and work towards achieving their goals.

I started my practice to create a space that is healing, safe, and accepting to help you become more resilient, empowered, and content. Life is often difficult, confusing, and disappointing, but you are much more than your bad days, bad months or bad years. I believe that healing comes from recognizing your true self, living authentically, and balancing acceptance and change. With consistency and commitment, it is possible to break out of patterns that no longer serve a purpose. I offer a judgment-free space where I aim to support you in living the life you want, with peace and conviction. Your goals for yourself are within reach.

Cheryl is a Registered Psychologist who provides individual therapy to adolescents and adults, and is also skilled in family therapy. Her work focuses primarily on issues related to depression, anxiety, and relationships.

I envision helping clients wanting to address mental health issues such as anxiety, depression, stress, trauma, grief, or addiction. Their goal may be to alleviate symptoms, develop coping strategies, and improve overall well-being. Clients experiencing relationship issues, whether with a partner, family member, or friend, to improve communication, resolve conflicts, or navigate challenging relationship dynamics. Clients going through life transitions such as starting school, changing careers, getting married, becoming a parent, or retiring. A desire to gain a deeper understanding of themselves, their values, and their life purpose.

Hi, my name is Danielle, and I am here to help you build and access the tools to elicit positive change in your life, and to help you navigate through life's difficulties through counselling. I work with adolescents (13 years and up), individuals and couples to help and support with various concerns, such as anxiety, depression, trauma, self-esteem issues, burnout, stress, communication issues, relational distress, emotional detachment, and relational conflict.

I've been working in the mental health field for over 10 years now and know the importance of finding a counsellor you can connect with. I’m a couples counsellor who also works with individuals in a variety of topics. Many folks come to see me for my experience in the queer / 2slgbtqia+ community; which often has overlap with those who are neurodivergent, as well as exploration outside of a monogamous dynamic (ENM/poly). That said, I work with a variety of individuals in topics - just scroll down to ‘Specialities & Expertise’. My goal is to start by creating a foundation of trust and then customizing techniques to best support you.

I hold a firm belief that all my clients come into therapy doing the best that they can with the tools they have. That’s why I hear from many clients that they felt truly heard, understood, and respected for who they are and how they want to move forward in their lives. My goal is for our work to uncover the strength and insight you seek, and to provide the unique and right tools for you to move forward in a way that is most meaningful and empowering. You deserve a down-to-earth therapy experience that goes at your pace, whether you want to rapidly process a distressing experience or ease in slowly.

You are the expert of your life, and your story and experiences are unique. Your healing journey is also unique, and your personal counselling needs and goals will be addressed through a therapeutic approach that is designed to suit you. You will be given the opportunity to share your perspective and ideas about what effective counselling looks like for you in my client-led, culturally responsive approach to therapy. A trusting therapeutic relationship is the key to successful therapy. Whether my clients are adults, couples, parents, families, teenagers, or children, all voices are respected and heard.

Our journey in life is filled with obstacles, twists, and turns that can feel overwhelming. Some of the barriers we face are the result of outside forces: events in our lives, identities we had no influence over, social structures we cannot dismantle on our own. Others we unwittingly create ourselves. Most of us need some help along the way - a navigator for our journey. I admire the courage it takes to seek this help and I’m confident that I can effectively guide you toward improved mental health and wellbeing. Often, mental health concerns are not so much the result of distorted views of the world; the views are merely incomplete.