Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email Me

(365) 796-2348 Call Me

Email Me

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (365) 796-2348

Available online only

Oshawa, ON L1G

My website

You might find yourself constantly overthinking, feeling mentally exhausted, or unable to fully switch off even when things seem “fine” on the outside. You’re used to pushing through, staying disciplined, and handling what’s in front of you, but it’s starting to feel like too much. I work with high-achievers and athletes who are used to being the strong, reliable one, yet are beginning to feel the impact of constant pressure, burnout, or anxiety. Together, we start by making sense of what’s happening beneath the surface and identifying the patterns that are keeping you stuck, so you can begin to move forward with more clarity and

A lot of my clients are used to pushing through until it stops working. I help high achievers and athletes untangle burnout, perfectionism and performance pressure. Together we slow things down, make sense of what's driving the exhaustion and build tools that actually fit your life.

If you're used to holding it together for everyone else, it can feel uncomfortable, even wrong, to slow down and focus on yourself. You don't need to reach a breaking point for your experience to matter. Therapy can help you better understand what's going on and start approaching things differently. You don't need to have it all figured out to reach out.

Take the first step to help. Call or Email Naomi James now - (365) 796-2348

My Practice at a Glance

Available online only

Oshawa, ON L1G

(365) 796-2348

My website

I know it can be overwhelming to find a therapist. Let's schedule a free 20-minute consultation to see if we're a good fit.

I specialize in Burnout, Perfectionism and Anxiety

$165 Per Session

Individual one-on-one therapy

I support high-achievers and athletes navigating overthinking, burnout, and performance pressure—so they can feel more in control.

Let's Connect (365) 796-2348

My Practice at a Glance

Available online only

Oshawa, ON L1G

(365) 796-2348

My website

I know it can be overwhelming to find a therapist. Let's schedule a free 20-minute consultation to see if we're a good fit.

I specialize in Burnout, Perfectionism and Anxiety

$165 Per Session

Individual one-on-one therapy

I support high-achievers and athletes navigating overthinking, burnout, and performance pressure—so they can feel more in control.

Finances

Fees

Individual Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

I provide you with a receipt that you can submit to your provider for reimbursement.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

I provide you with a receipt that you can submit to your provider for reimbursement.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 20042 Supervised by Lori Walls (Ontario / 5105) Naomi Amber James

Education and Years In Practice

In Practice for 1 year

Attended Yorkville Univerisity , MACP, Graduated 2025

Additional Credentials

Membership with Canadian Sport Psychology Association 2019

Certificate from AASP 2023

With over five years of experience in sport psychology alongside clinical training in mental health, I understand performance pressure and the weight of high expectations. I bring both worlds together to support you in slowing down, finding clarity, and creating lasting change.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

Specialties and Expertise

Top Specialties

Burnout
Perfectionism
Anxiety

Expertise

Depression
Life Transitions
Self Esteem
Sports Performance
Stress

I support high-achievers and athletes who feel mentally exhausted, stuck in cycles of overthinking, or unable to fully switch off. Many are navigating burnout, anxiety, pressure, or life transitions. My work focuses on helping you understand the patterns driving these experiences and developing practical tools to manage your thoughts, regulate stress, and improve focus and consistency.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

2 Endorsements

Kurt Hamblosa

Registered Psychotherapist (Qualifying), MACP, BA

Naomi brings a driven, goal-oriented presence informed by her background with athletes. She balances energy and discipline with a compassionate, nonjudgmental stance, meeting clients where they are while supporting growth and accountability.

Chloe Levy

Registered Psychotherapist, MA

Naomi is an insightful therapist who offers a safe, non-judgmental, collaborative space tailored to her clients' unique needs. She truly gets it, and uses that understanding to help clients get unstuck, find more ease and clarity. Highly recommend!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Multicultural
Person-Centered
Strength-Based
Trauma Focused

I don't believe in a one-size-fits-all approach. Our work is guided by your goals, your experiences, and what feels most helpful for you. Together, we slow down, work through what's been weighing you down, and build practical tools that fit your real life.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Email me or call with questions - (365) 796-2348

Location

Primary Location

Oshawa, ON L1G

(365) 796-2348

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I know it can be overwhelming to find a therapist. Let's schedule a free 20-minute consultation to see if we're a good fit.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Take the first step to help. Call now - (365) 796-2348

I know it can be overwhelming to find a therapist. Let's schedule a free 20-minute consultation to see if we're a good fit.

Naomi James

Registered Psychotherapist (Qualifying), RPQ, MACP, CMPC, MHK

Take the first step to help. Call now - (365) 796-2348

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