Nancy Sahota
Clinical Social Work/Therapist, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Surrey, BC V3W
Let's Connect (782) 812-0113
Nancy specializes in supporting individuals who are having a difficult time with their mental health, primarily anxiety and low mood. With years of experience, she provides a safe space for you to explore your thoughts and feelings, helping you develop effective coping strategies & find your way back to a happier, healthier you. Whether you're dealing with stress, trauma, relationship issues, or any other aspect of your mental well-being, she has the knowledge and skills to guide you toward healing and growth. Nancy excels in goal setting and attainment & providing the support needed to make them a reality.
Along with talk therapy, she specializes in helping individuals develop coping skills for anxiety, depression, stress management, ADHD, and many other aspects of mental health, as well as developing goals and routine. Her clients have shared incredible feedback of feeling acknowledged, heard, seen and supported in all their endeavours.
Nancy is currently accepting new clients, and she is eager to embark on a journey of self-discovery and healing with you. No matter where you are on your mental health journey, she is ready to offer guidance, support, and encouragement. If you're ready to take the first step toward a brighter future, don't hesitate to reach out.
Call or Email Nancy Sahota now for a free 15 minute consultation - (782) 812-0113
Let's Connect (782) 812-0113
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Nancy Sahota
Clinical Social Work/Therapist, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 812-0113
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 16891 Nancy Kataria
Nancy Sahota
Clinical Social Work/Therapist, RCC
Feel free to ask about qualifications and training experience. Email or (782) 812-0113
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Marital and Premarital
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Nancy Sahota
Clinical Social Work/Therapist, RCC
Do these issues align with your needs? Email or (782) 812-0113
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Punjabi
Religion
Sikh
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Nancy Sahota
Clinical Social Work/Therapist, RCC
Ask about what different forms of therapy will be like. Email or (782) 812-0113