Does your body feel "wrong" to you? Do you want to feel a sense of peace about who you are? Do you want a greater sense of safety in your body? Are relationships challenging for you and you are unsure why? You have done some reflection or been to therapy before, thought you learned the skills and strategies. Maybe you were able to successfully manage eating disorder symptoms, anxiety etc, for a while, but continue to experience inner conflict. You continue to not feel at peace about yourself, you continue to not accept yourself.
I am a somatically informed therapist specializing in the treatment of eating disorders and related issues for the past 15 years. Within a safe, collaborative environment, based on trauma informed care, we will focus on strategies, emotions, and how the relationship between neurobiology and your past relate to the issues bringing you to therapy today.
You may be questioning if what you are experiencing is "bad enough" to deserve help. What you do know is that you are unhappy the way things are now. You do not need to go through life like this. Contact me and I can help you work towards a life of greater peace and acceptance.
“I provide therapy for people with eating disorders, and people who want to start focusing on their own needs and discover who they are.”
- Session Fee: $170 per session
Pay By: Cash, Cheque
Accepted Insurance Plans
- Any plan that covers Registered Social Workers
Verify your health insurance coverage when you arrange your first visit.
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier
- Year Graduated: 2005
- Certificate: Ontario Association of Social Workers
- Certificate: Ontario College of Social Workers
- Eating Disorders
- Self Esteem
- Body Image Issues
- Coping Skills
- Life Transitions
- Women's Issues
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution Focused Brief (SFBT)