Dr. Nancy Bahl
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today
1 Endorsed
Ajax, ON L1T
Let's Connect (905) 424-5584
Welcome and thank you for visiting my profile. My passion is to create a safe and welcoming place for clients to explore, reflect, and build skills towards dealing with challenges and working towards goals. My primary therapeutic orientation is cognitive-behavioural, however, my treatment is tailored to the needs and goals of my clients. As such, I incorporate other evidence-based treatments like emotion-focused therapy, acceptance and commitment therapy, mindfulness, self-compassion, emotion regulation skills, and motivational interviewing. I value having a trauma-informed and culturally responsive practice.
I provide evidence-based assessment and treatment to difficulties related to mood, anxiety, emotion regulation, and psychosis. I am apart of a racialized group (South Asian- Punjabi), and I value exploring ways in which aspects of culture can impact our well-being.
I am honoured to join you on your journey in exploration, reflection, and reaching goals.
Call or Email
Dr. Nancy Bahl
now for a free 15 minute consultation - (905) 424-5584
Let's Connect (905) 424-5584
Finances
Fees
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (905) 424-5584
Dr. Nancy Bahl
Psychologist,
PhD,
CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7281
- In Practice for 2 Years
Feel free to ask about qualifications and training experience. Email or (905) 424-5584
Dr. Nancy Bahl
Psychologist,
PhD,
CPsych
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (905) 424-5584
Dr. Nancy Bahl
Psychologist,
PhD,
CPsych
Client Focus
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (905) 424-5584
Dr. Nancy Bahl
Psychologist,
PhD,
CPsych
Location
Call for a free consultation now - (905) 424-5584
Dr. Nancy Bahl
Psychologist,
PhD,
CPsych
Last Modified: 7 Jul 2023