Primary Location
Offers online therapy
About
I am a holistic practitioner. If you are coping with stress, anxiety, depression, post partum depression or your marriage seems to be going down hill, then I am here to help. If you are looking to gain back your lost confidence, enhance your self-esteem, overcome toxic workplace burnout, learn techniques to manage your stress & anxiety or ways to overcome depression, then let us work together. I would walk this journey of your recovery with you. I am absolutely cognizant of how painful mental health challenges can be. I would love to have an opportunity to work with you in your journey of healing & recovery. Let's do it together:)
Since I approach psychotherapy from holistic lens it gives me room to integrate cultural context. My eclectic approach is combination of : CBT, Narrative therapy, Mindfullness, Solution focused, Trauma work. My work is informed from Anti- racism & anti-oppression framework. Privacy & confidentiality are my core mandates.
At some point in my life I use to be friends with depression, stress, trauma, anxiety, and low self-esteem. Eventually, I broke up with them many years ago, and now I am on my mission help you heal & rediscover your true self. If you are struggling to enjoy the highest quality of your life, the let us connect and talk. There is no fees for consultation :)

Namrta Mohan
“I am very happy to support you through: Stress, Anxiety, Depression, Post-partum depression & strained marriage. Seek free consultation. ”
Call or Email Namrta Mohan for a free 15 minute consultation now - (289) 216-4399
Finances
- Session Fee: $180 per session
- Couples Session Fee: $250 per session
- Sliding Scale: Yes
Pay By:
Cash, Wire
Psychotherapy is covered by some insurance companies. I provide the receipt for the fee you paid. You can claim it with your insurance.
Email me or call (289) 216-4399 with questions.
Qualifications
- Years in Practice: 15 Years
- Licence: Ontario / 005067
- School: Punjabi University, India
- Year Graduated: 2006
I have completed training for clinical supervisor. I provide clinical supervision to RP (Q), both individually and in group setting.
Additional Credentials
- Certificate: Institute of Traumatology, Toronto / Trauma Therapist
- Certificate Date: 2019
- Certificate: Adler School of Continuing Education / Clinical Supervisor
- Certificate Date: 2021
Endorsements
"Namrta is a kind, compassionate, and thoughtful therapist whom I had the pleasure of meeting. I wholeheartedly endorse her services."
Registered Psychotherapist, BA, MA, RP, OACCPP
Primary Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Marital and Premarital
Issues
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Asian
I also speak:
Hindi, Punjabi and Urdu
Age
- Adults
- Teen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Rational Emotive Behaviour (REBT)
Last Modified: 30 Mar 2023