Namita
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (587) 804-7698

I work with adults, students, and young adults who may be feeling overwhelmed, emotionally drained, stuck in relationship patterns, or struggling with anxiety, self-doubt, grief, or major life changes. I also support people navigating migration and cultural transitions, identity concerns, and moments of feeling unsure about themselves or where they are in life. Together, we create a space to slow things down, better understand what is coming up for you, and work toward feeling more grounded, supported, and connected to yourself.
As an Associate Therapist working under clinical supervision, I offer a warm, collaborative, and person-centred approach. I draw from CBT, Emotion Focused Therapy (EFT), Emotional Freedom Technique (Tapping), Internal Family Systems (IFS), and mindfulness, tailoring therapy to what feels safe, supportive, and right for your unique needs.
Reaching out for support can feel difficult, especially when you have been carrying so much on your own. You do not need to have everything figured out before starting. If this feels like something you have been looking for, I would love to connect with you for a free 30-minute consultation and see how I can support you.
Call or Email Namita Tibrewal now for a free 15 minute consultation - (587) 804-7698
Let's Connect (587) 804-7698

Finances
Fees
- Individual Sessions $30
- Couple Sessions $30
- Sliding scale: apply if you may be eligible
Namita Tibrewal
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 804-7698
Qualifications
- Verified by Psychology Today Supervised by Angini Joan Mohammed (Ontario / 817639) Namita Tibrewal
Namita Tibrewal
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 804-7698
8 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centered
- Somatic
- Trauma Focused
Namita Tibrewal
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 804-7698