Naina
Counsellor, MCP, RCC, CCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, BC V5N
Let's Connect (450) 900-5026
I know it can feel overwhelming to begin this journey—especially with someone new. That’s why I’m here to create a safe space for us to move at your pace. You’re in charge of where we go, and I’m right beside you as a supportive co-passenger, helping you navigate the ups and downs along the way. If you’re carrying the weight of trauma, facing the challenges of cultural integration, living with anxiety or stress, or coping with grief and loss, know that you don’t have to do it alone. I’m here to offer support, understanding, and tools that can help you feel more grounded and empowered.
Together, we’ll explore and challenge unhelpful beliefs, while learning and unlearning tools to support growth. We’ll work on regulating emotions in healthier ways using evidence-based practices like CBT, DBT techniques, and mindfulness to navigate life’s challenges with more clarity and resilience.
We work to thrive, not just survive. Through a compassionate lens, I’ll remind you that self-compassion is key in this journey. I understand how hard it is to trust someone new—that trust is the foundation of our work. I offer a safe, supportive space where you can explore your thoughts and fears while staying grounded.
Call or Email Naina Menon now for a free 15 minute consultation - (450) 900-5026
Let's Connect (450) 900-5026
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Naina Menon
Counsellor, MCP, RCC, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (450) 900-5026
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19094 Naina Menon
- In Practice for 4 years
- Attended Alder University , Masters of Counselling Psychology, Graduated 2021
Education and Years In Practice
Naina Menon
Counsellor, MCP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (450) 900-5026
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Naina Menon
Counsellor, MCP, RCC, CCC
Do these issues align with your needs? Email or (450) 900-5026
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Naina Menon
Counsellor, MCP, RCC, CCC
Ask about what different forms of therapy will be like. Email or (450) 900-5026