Nadine Jans
Counsellor, MSc, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (604) 409-8940
Struggling with food, guilt, or feeling disconnected from your body? Caring for a loved one with dementia and feeling overwhelmed? You don’t have to go through this alone. Many of my clients come to me weighed down by stress, anxiety, or depression, trapped in patterns that no longer serve them. I specialize in helping you break free from self-sabotage, regulate your nervous system, and find peace and self-trust. Together we’ll work gently and practically so you can feel lighter, more resilient, and more at home in your body and your life
I offer practical strategies and insights to help you break free from unhelpful patterns and feel grounded in your body. Using Brainspotting, ACT, IFS,and Somatic Practices, we work on reshaping your inner neurobiology, processing past grief / trauma and shifting unhelpful patterns at a deep level.
I know how exhausting it can feel to be stuck in cycles of emotional eating, self-doubt, and guilt. But you don’t have to do this alone. With the right support, healing is possible. Using gentle, effective tools, we’ll reshape your inner neurobiology and create lasting change. If you’re ready to feel more at peace with food and yourself, I’d love to support
Call or Email Nadine Jans now for a free 15 minute consultation - (604) 409-8940
Let's Connect (604) 409-8940
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Depends on your insurance plan
Nadine Jans
Counsellor, MSc, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (604) 409-8940
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13117 Nadine Jans
- In Practice for 21 years
- Attended Leiden University, Clinical and Health Psychology, Graduated 2007
- Certificate from Dutch institute for psychologists 133644 / 2007
- Certificate from Brainspotting Institute 2021
Education and Years In Practice
Additional Credentials
Nadine Jans
Counsellor, MSc, RCC
Call or Email me for a free 15 minute consultation now - (604) 409-8940
Specialties and Expertise
Top Specialties
- Emotional and Binge Eating
- Anxiety
- Weight Loss
Expertise
- Anger Management
- Bisexual
- Body Image
- Cancer
- Codependency
- Coping Skills
- Dementia
- Depression
- Eating Disorders
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Personality Disorders
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
Dutch
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
Dutch
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Somatic
- Somatic and Polyvagal Practices Eating Disorders
- Trauma Focused
- Trauma Focused Therapy Training by Janina Fisher
Nadine Jans
Counsellor, MSc, RCC
Call or Email me for a free 15 minute consultation now - (604) 409-8940
Groups
Binge and Body Freedom Group (virtual)
The Binge and Body Freedom Group is a small and intimate group series designed to help break free from emotional or binge eating and heal your relationship with your body. This program aims to foster embodied confidence. We focus on understanding the neurobiology underlying disordered eating, reconnecting with our bodies through the interoceptive system, healing old burdens, and befriending the nervous system. You'll receive teachings, practical tools, and strategies to make profound shifts at a core level.
Expertise
Anxiety
Eating Disorders
Weight Loss
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100-$170
Group Meets
Every Mon, Wed, Sat 6 P.M. - 7:30 P.M.
Email Nadine Jans about this group or call - (604) 409-8940
Location
Primary Location
Uptimize Coaching, Counselling & Training Ltd.
1118 Homer Street (Yaletown)
Vancouver, BC V6B
(604) 409-8940Email Me
Additional Location
Port Moody, BC V3H
(604) 409-8940