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Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC

Nadine Jans

Counsellor, MSc, RCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1118 Homer Street (Yaletown), Vancouver, BC V6B
Let's Connect (604) 409-8940
Photo of Nadine Jans, Counsellor, MSc, RCC
Feeling stuck in cycles of emotional or binge eating? You may feel out of control with food, trapped in guilt, or disconnected from your body. Stress, trauma, and old patterns can keep you stuck, making it hard to trust yourself around food. I also specialize in dementia caregiving, depression, and anxiety, helping clients navigate overwhelming emotions and challenges. You deserve to feel at peace in your body, regain self-trust, and break free from patterns that no longer serve you.
I offer practical strategies and insights to help you break free from emotional eating and self-sabotage. Using Brainspotting, ACT, Somatic Practices, and Inner Child Work, we work on reshaping your inner neurobiology—healing past wounds and shifting unhelpful patterns at a deep level. By engaging the nervous system and body, you can reconnect with yourself
I know how exhausting it can feel to be stuck in cycles of emotional eating, self-doubt, and guilt. But you don’t have to do this alone. With the right support, healing is possible. Using gentle, effective tools, we’ll reshape your inner neurobiology and create lasting change. If you’re ready to feel more at peace with food and yourself, I’d love to support
Call or Nadine Jans now for a free 15 minute consultation - (604) 409-8940

My Practice at a Glance

Available both in-person and online

Uptimize Coaching, Counselling & Training Ltd.

1118 Homer Street (Yaletown)

Vancouver, BC V6B map

(604) 409-8940

Port Moody, BC V3H

I offer therapy, coaching, workshops and group teachings in person and online, including on Saturdays.
I specialize in Emotional and Binge Eating, Anxiety and Weight Loss 
I accept insurance 
I see individuals and groups  
Let's Connect (604) 409-8940
Photo of Nadine Jans, Counsellor, MSc, RCC

My Practice at a Glance

Available both in-person and online

Uptimize Coaching, Counselling & Training Ltd.

1118 Homer Street (Yaletown)

Vancouver, BC V6B map

(604) 409-8940

Port Moody, BC V3H

I offer therapy, coaching, workshops and group teachings in person and online, including on Saturdays.
I specialize in Emotional and Binge Eating, Anxiety and Weight Loss 
I accept insurance 
I see individuals and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Depends on your insurance plan
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Check fees and, if listed, ask to verify your insurance coverage. or (604) 409-8940
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Check fees and, if listed, ask to verify your insurance coverage. or (604) 409-8940

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 13117 Nadine Jans
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended Leiden University, Clinical and Health Psychology, Graduated 2007
  • Additional Credentials

  • Certificate from Dutch institute for psychologists 133644 / 2007
  • Certificate from Brainspotting Institute 2021
"
I have 19 years of experience working with clients with body shame and disordered eating, including emotional and binge eating, dementia and caregiving. My lived experience, dedication, and continuous learning about the latest developments allow me to understand the challenges deeply
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 409-8940
"
I have 19 years of experience working with clients with body shame and disordered eating, including emotional and binge eating, dementia and caregiving. My lived experience, dedication, and continuous learning about the latest developments allow me to understand the challenges deeply
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 409-8940

Specialties and Expertise

Top Specialties

  • Emotional and Binge Eating
  • Anxiety
  • Weight Loss

Expertise

  • Anger Management
  • Bisexual
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Eating Disorders
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Personality Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Do these issues align with your needs? or (604) 409-8940
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Do these issues align with your needs? or (604) 409-8940

2 Endorsements

Candida Moreira
Candida Moreira
CounsellorMARCCACS
Nadine is a warm, supportive & highly skilled therapist whose work with clients is creative & compassionate. Nadine has a special knack for getting right to the heart of things and I appreciate her effective no-nonsense approach.
Valleys and Mountaintops Wellness - Gina Johnson
Valleys and Mountaintops Wellness - Gina Johnson
Registered Social WorkerRSW
Nadine is a compassionate expert in family communication around dementia. Her relatable, actionable seminars offer real tools for connection. If you're struggling to reach a loved one, Nadine's guidance can truly make a life-changing difference.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Dutch

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Dutch

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Somatic
  • Somatic and Polyvagal Practices Eating Disorders
  • Trauma Focused
  • Trauma Focused Therapy Training by Janina Fisher
"
I use various tools, strategies, and practices to help rewire the brain and nervous system, heal past burdens, and help clients feel more confident in their bodies. My approach is compassionate, gentle and honest. I provide education about their neurobiology so their experiences and the tools make so much more sense.
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 409-8940
"
I use various tools, strategies, and practices to help rewire the brain and nervous system, heal past burdens, and help clients feel more confident in their bodies. My approach is compassionate, gentle and honest. I provide education about their neurobiology so their experiences and the tools make so much more sense.
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Call or for a free 15 minute consultation now - (604) 409-8940

Groups

Location

Primary Location

Uptimize Coaching, Counselling & Training Ltd.

1118 Homer Street (Yaletown)

Vancouver, BC V6B

(604) 409-8940

Additional Location

Port Moody, BC V3H

(604) 409-8940

Nearby Areas

Postal Codes

Neighborhoods

"
I offer therapy, coaching, workshops and group teachings in person and online, including on Saturdays.
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Call for a free consultation now - (604) 409-8940
"
I offer therapy, coaching, workshops and group teachings in person and online, including on Saturdays.
Photo of Nadine Jans, Counsellor, MSc, RCC
Nadine Jans
Counsellor, MSc, RCC
Call for a free consultation now - (604) 409-8940