Nadia
Registered Psychotherapist (Qualifying), MA, BA
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (289) 778-3867
Available both in-person and online
Toronto, ON M5C
Reaching out for support can feel overwhelming—especially when you’ve been carrying a lot on your own. Whether you’re navigating the impact of trauma, working in a high-stress environment, or feeling stuck in patterns that are hard to break, you don’t have to go through it alone. I work with individuals who have experienced trauma, abuse, or difficult life events, as well as first responders and military personnel navigating the cumulative impact of high-pressure roles. I offer a safe, supportive space where you can slow things down, make sense of your experiences, and begin to feel more grounded and in control.
I create a space where you can slow down, breathe, and be real. As an RP(Q), I use Internal Family Systems (IFS) and somatic (body-based) approaches to gently explore parts of you—like the overthinker, protector, or overwhelmed part—while supporting your nervous system in finding greater safety and regulation.
Therapy is not about fixing you—it’s about returning to who you’ve always been underneath the noise. Whether you’re unpacking past wounds or learning to finally prioritize your own needs, I’m here to support you in building a more grounded, authentic life. Take a breath—you’re not alone. Let’s begin this journey together.
Call or Email Nadia Stinson now for a free 15 minute consultation - (289) 778-3867
Let's Connect (289) 778-3867
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Nadia Stinson
Registered Psychotherapist (Qualifying), MA, BA
Call or Email me for a free 15 minute consultation now - (289) 778-3867
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19352 Nadia Stinson
- Attended MACP Yorkville University
- Membership with Membership with Canadian Counselling and Psychotherapy Association - Student Member 11260327 / 2025
- Certificate from NeurOptimal BC018799 / 2025
Education and Years In Practice
Additional Credentials
Nadia Stinson
Registered Psychotherapist (Qualifying), MA, BA
Call or Email me for a free 15 minute consultation now - (289) 778-3867
Specialties and Expertise
Top Specialties
- First Responders
- Addiction
- Trauma and PTSD
Expertise
- Anxiety
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Veterans
- Weight Loss
- Women's Issues
Nadia Stinson
Registered Psychotherapist (Qualifying), MA, BA
Call or Email me for a free 15 minute consultation now - (289) 778-3867
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neurofeedback
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Nadia Stinson
Registered Psychotherapist (Qualifying), MA, BA
Call or Email me for a free 15 minute consultation now - (289) 778-3867
Location
Additional Location
Belleville, ON K8P
(289) 778-3867Nearby Areas
Towns/Cities
Neighborhoods
Nadia Stinson
Registered Psychotherapist (Qualifying), MA, BA
Call for a free consultation now - (289) 778-3867