Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
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Photo of Nadia Soltani, Registered Social Worker, MSW

Nadia Soltani

Registered Social Worker, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (343) 321-6354
Photo of Nadia Soltani, Registered Social Worker, MSW
Available both in-person and online
1 Centrepointe Drive Suite 404 Ottawa, ON K2G
English
 | 
فارسی
Stronger Than Imagined. Life brings change, some harder than others, and you don't have to face it alone. Many of my clients are older adults and caregivers navigating depression, anxiety, grief, loneliness, or burnout, often while adjusting to retirement, health changes, or care. They're managing role changes, identity loss, strained relationships, or a reduced sense of purpose, and tell me, "I don't know who I am anymore," or "everything feels heavy." Together, in a warm, judgment-free space, we understand your concerns, build on your strengths, and find practical ways to make daily life feel more manageable, in English or Farsi.
I support older adults and caregivers navigating life's transitions with compassion and without judgment. My focus is anxiety, dementia, and depression, along with grief, caregiver burnout, and midlife change. My approach is warm and collaborative, drawing on ACT, CBT, DBT, and coaching, so we can build meaningful goals and improve your emotional well-being.
Reaching out can be hard, especially when you've spent your life caring for others. You don't have to carry it alone or have it all figured out. I offer a safe, confidential space where you can feel heard and supported as we make daily life feel more manageable. You are stronger than you think and capable of more than you imagine. I'd be glad to connect.
Call or Nadia Soltani now for a free 15 minute consultation - (343) 321-6354

My Practice at a Glance

Available both in-person and online

Auren Wellness

1 Centrepointe Drive

Suite 404

Ottawa, ON K2G map

(343) 321-6354
My website
I offer evening sessions, in person or online — whichever feels easiest and most comfortable for where you are right now.
I specialize in Anxiety, Dementia and Depression 
$180 Per Session  
I see individuals and couples  
Let's Connect (343) 321-6354
Photo of Nadia Soltani, Registered Social Worker, MSW

My Practice at a Glance

Available both in-person and online

Auren Wellness

1 Centrepointe Drive

Suite 404

Ottawa, ON K2G map

(343) 321-6354
My website
I offer evening sessions, in person or online — whichever feels easiest and most comfortable for where you are right now.
I specialize in Anxiety, Dementia and Depression 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180

Payment Methods

e-Transfer, Mastercard, Visa
"
Billing at Auren Wellness is simple and stress-free. We accept credit cards and e-transfers, and direct bill most insurance providers on your behalf. For plans that don't support direct billing, we provide detailed receipts you can submit for reimbursement — so you can focus on care, not paperwork.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354
"
Billing at Auren Wellness is simple and stress-free. We accept credit cards and e-transfers, and direct bill most insurance providers on your behalf. For plans that don't support direct billing, we provide detailed receipts you can submit for reimbursement — so you can focus on care, not paperwork.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 822892 Nadia Soltani
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Carleton University, Master's Degree in Social Work (MSW), Graduated 2013
  • Additional Credentials

  • Certificate from Unified CBT Academy CBT Skills Training Certificate: Intensive / 2021
  • Certificate from DBT House DBT Skills Training Certificate: Intensive / 2021
"
I work with older adults and caregivers navigating depression, anxiety, dementia-related challenges, and major life transitions.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354
"
I work with older adults and caregivers navigating depression, anxiety, dementia-related challenges, and major life transitions.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354

Specialties and Expertise

Top Specialties

  • Anxiety
  • Dementia
  • Depression

Expertise

  • Caregivers
  • Coping Skills
  • Geriatric and Seniors
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Stress
"
I specialize in depression, anxiety, and dementia because I see how they quietly shape daily life—clients who feel persistently low or disconnected, minds that won't slow down, and growing forgetfulness that brings fear and frustration, even when everything may look "fine" from the outside.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354
"
I specialize in depression, anxiety, and dementia because I see how they quietly shape daily life—clients who feel persistently low or disconnected, minds that won't slow down, and growing forgetfulness that brings fear and frustration, even when everything may look "fine" from the outside.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Farsi
Persian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Farsi
Persian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
"
I use CBT to help my clients notice and shift the thoughts that keep them stuck in anxiety or low mood. I use DBT to teach practical skills for managing strong emotions and feeling more in control. I use ACT to help my clients make space for difficult feelings, stay present, and take meaningful steps toward what matters most to them.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354
"
I use CBT to help my clients notice and shift the thoughts that keep them stuck in anxiety or low mood. I use DBT to teach practical skills for managing strong emotions and feeling more in control. I use ACT to help my clients make space for difficult feelings, stay present, and take meaningful steps toward what matters most to them.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call or for a free 15 minute consultation now - (343) 321-6354

Location

Primary Location

Auren Wellness

1 Centrepointe Drive

Suite 404

Ottawa, ON K2G

(343) 321-6354

Nearby Areas

Towns/Cities

Postal Codes

"
I offer evening sessions, in person or online — whichever feels easiest and most comfortable for where you are right now.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call for a free consultation now - (343) 321-6354
"
I offer evening sessions, in person or online — whichever feels easiest and most comfortable for where you are right now.
Photo of Nadia Soltani, Registered Social Worker, MSW
Nadia Soltani
Registered Social Worker, MSW
Call for a free consultation now - (343) 321-6354