Nadia
Registered Psychotherapist, MACP, CRPO
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (365) 832-5750
Je parle aussi en français! I work with adults who are feeling weighed down by depression, anxiety, burnout, anger, or a sense of being stuck and unsure about what comes next. Many struggle with communication, parenting, or simply understanding what they truly need to feel better. My goal is to help my clients feel grounded, supported, and more connected to themselves as we clarify a path forward together. In the warmer months, I offer walk-and-talk sessions on the trails in Etobicoke, where nature can support reflection and healing; otherwise, I work virtually to remain accessible and flexible.
I believe that therapy is most effective when it feels safe, supportive, and genuine. As an outdoors person and certified forest therapy guide, I often draw inspiration from nature in my work, whether that means helping clients find grounding or reminding them that growth takes time and care.
At the heart of my practice is empathy. I will not only listen, but also ask thoughtful questions to really understand who you are and what you need. Together, we’ll create a plan that meets you where you are and supports you in moving toward where you want to be. My goal is to walk alongside you in your journey, offering both compassion and practical tools.
Call or Email Nadia Frost now for a free 15 minute consultation - (365) 832-5750
Let's Connect (365) 832-5750
Finances
Fees
- Individual Sessions $165
Payment Methods
e-Transfer, Mastercard, Visa Nadia Frost
Registered Psychotherapist, MACP, CRPO
Call or Email me for a free 15 minute consultation now - (365) 832-5750
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7765 Nadia Frost
- In Practice for 8 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2018
- Certificate from Association of Nature and Forest Therapy 23970020 / 2023
Education and Years In Practice
Additional Credentials
Nadia Frost
Registered Psychotherapist, MACP, CRPO
Feel free to ask about qualifications and training experience. Email or (365) 832-5750
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Cancer
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Nadia Frost
Registered Psychotherapist, MACP, CRPO
Call or Email me for a free 15 minute consultation now - (365) 832-5750
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
Nadia Frost
Registered Psychotherapist, MACP, CRPO
Call or Email me for a free 15 minute consultation now - (365) 832-5750
Location
Nadia Frost
Registered Psychotherapist, MACP, CRPO
Call for a free consultation now - (365) 832-5750