Nadia Ahmed - Mind Care For Yourself - Offer
Registered Social Worker, RSW, MACP, EMDR
Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Let's Connect (289) 271-1013

I bring over a decade of experience supporting individuals, couples, and families through challenges such as anxiety, depression, OCD, life transitions, grief, and relationship concerns. I work with adults who feel stuck, experience self-doubt, or are navigating cultural expectations. I also support couples facing communication or trust issues, helping partners strengthen connection and navigate conflict. My approach is collaborative, compassionate, and focused on fostering meaningful connection.
As a BIPOC therapist, I provide culturally responsive care that honours the intersections of race, ethnicity, faith, and identity in mental health and relationships. Grounded in evidence-based and attachment-informed approaches, I support individuals and couples in healing, strengthening connection, and navigating life’s complexities.
My goal is to create a compassionate, non-judgmental space where you feel heard, valued, and empowered. Through my work with clients from diverse backgrounds, along with my lived experience as a South Asian immigrant, I bring a culturally responsive, anti-oppressive lens to my practice.
Call or Email Nadia Ahmed - Mind Care For Yourself - Offer EMDR now for a free 15 minute consultation - (289) 271-1013
Let's Connect (289) 271-1013

Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Nadia Ahmed - Mind Care For Yourself - Offer EMDR
Registered Social Worker, RSW, MACP, EMDR
Call or Email us for a free 15 minute consultation now - (289) 271-1013
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Nadia Ahmed
- In Practice for 13 years
- Attended Master of Arts Counselling Psychology , Degree, Graduated 2024
- Membership with College of Social Worker and Social Service Worker 821672 / 2012
- Degree/Diploma from Ryerson University Bachelor of Social Work / 2021
Registered Social Worker: Nadia Ahmed
Education and Years In Practice
Additional Credentials
Nadia Ahmed - Mind Care For Yourself - Offer EMDR
Registered Social Worker, RSW, MACP, EMDR
Call or Email us for a free 15 minute consultation now - (289) 271-1013
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Emotional Disturbance
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Psychosis
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Nadia Ahmed - Mind Care For Yourself - Offer EMDR
Registered Social Worker, RSW, MACP, EMDR
Call or Email us for a free 15 minute consultation now - (289) 271-1013
16 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Nadia Ahmed - Mind Care For Yourself - Offer EMDR
Registered Social Worker, RSW, MACP, EMDR
Call or Email us for a free 15 minute consultation now - (289) 271-1013
Location
Additional Location
Toronto, ON M5V
(289) 271-1013Nearby Areas
Towns/Cities
Neighborhoods
Nadia Ahmed - Mind Care For Yourself - Offer EMDR
Registered Social Worker, RSW, MACP, EMDR
Call for a free consultation now - (289) 271-1013