Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Email Us

(289) 271-1013 Call Us

Email Us

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Verified by Psychology Today Verified by Psychology Today

16 Endorsed

Call Us

Let's Connect (289) 271-1013

Available online only

Grand Valley, ON L0N

Website

I bring over a decade of experience supporting individuals, couples, and families through a range of challenges, including anxiety, depression, OCD, life transitions, grief, and relationship concerns. I work with adults who may feel stuck, struggle with self-doubt, or are navigating the impact of cultural expectations. I also support couples experiencing communication difficulties or trust concerns, helping partners strengthen connection and navigate conflict more effectively. My approach is collaborative, compassionate, and grounded in fostering meaningful connection.

I draw on evidence-based and attachment-informed practices to support individuals and couples in healing, improving emotional well-being, and navigating life’s complexities. As a BIPOC therapist, I offer culturally responsive care that honors the intersections of race, ethnicity, faith, and identity in mental health and relationships.

My work is informed both by professional experience and my lived experience as a South Asian immigrant, allowing me to bring a culturally attuned and anti-oppressive lens to therapy. My goal is to create a compassionate, non-judgmental space where you feel heard, valued, and empowered in your growth and healing.

Call or Email Nadia Ahmed - Mind Care For Yourself - Offer EMDR now for a free 15 minute consultation - (289) 271-1013

Practice at a Glance

Available online only

Grand Valley, ON L0N

(289) 271-1013

Toronto, ON M5V

Website

I offer virtual therapy from the comfort of your own home.

I specialize in Mood Disorders, Relationship Issues and Emotional Disturbance

$140 Per Session, I accept insurance

I see individuals and couples

Let's Connect (289) 271-1013

Practice at a Glance

Available online only

Grand Valley, ON L0N

(289) 271-1013

Toronto, ON M5V

Website

I offer virtual therapy from the comfort of your own home.

I specialize in Mood Disorders, Relationship Issues and Emotional Disturbance

$140 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $140
Couple Sessions $180
Sliding scale: apply if you may be eligible

Insurance

Green Shield Canada
Manulife
SunLife
TELUS Health

I accept E-transfers or direct billing to TELUS, Manulife and Sunlife. Always check with your insurance company for coverage.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Call or Email us for a free 15 minute consultation now - (289) 271-1013

I accept E-transfers or direct billing to TELUS, Manulife and Sunlife. Always check with your insurance company for coverage.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Call or Email us for a free 15 minute consultation now - (289) 271-1013

Qualifications

Registered Social Worker: Nadia Ahmed

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Nadia Ahmed

Education and Years In Practice

In Practice for 13 years

Attended Master of Arts Counselling Psychology , Degree, Graduated 2024

Additional Credentials

Membership with College of Social Worker and Social Service Worker 821672 / 2012

Degree/Diploma from Ryerson University Bachelor of Social Work / 2021

I am registered social worker with the College of Social and Social Service Workers and decade of experience working with clients experiencing mental health challenges.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Call or Email us for a free 15 minute consultation now - (289) 271-1013

I am registered social worker with the College of Social and Social Service Workers and decade of experience working with clients experiencing mental health challenges.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Call or Email us for a free 15 minute consultation now - (289) 271-1013

Specialties and Expertise

Top Specialties

Mood Disorders
Relationship Issues
Emotional Disturbance

Expertise

Anxiety
Bipolar Disorder
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Impulse Control Disorders
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Pregnancy, Prenatal, Postpartum
Psychosis
School Issues
Self Esteem
Stress
Substance Use
Suicidal Ideation
Women's Issues

I support individuals experiencing anxiety and depression in a compassionate, non-judgmental space. In our early sessions, we explore your concerns, strengths, and goals, and work together to create a personalized plan. With consistent support, many clients notice improved coping, reduced symptoms, and a renewed sense of balance and control in their lives.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Call or Email us for a free 15 minute consultation now - (289) 271-1013

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR

Call or Email us for a free 15 minute consultation now - (289) 271-1013

16 Endorsements

Duygu (Dee) Kaya

Registered Psychotherapist, MA, CCC

I wholeheartedly endorse Nadia. Her compassionate approach and deep understanding of mental health create a safe space for growth and healing. With a unique ability to listen and guide, she empowers clients to navigate challenges and foster resilience.

Lea Konforte - Somatic, EMDR & Trauma Therapy

Registered Psychotherapist, MACP, MEd, BEd, BBA

I highly recommend Nadia for her empathetic and client-centered approach. She creates a non-judgmental, empowering environment where clients feel valued and respected. Nadia's culturally sensitive techniques foster personal growth and resilience.

Hareesma Amutha Venkatesan

Registered Psychotherapist (Qualifying), MACP

Nadia is an exceptional professional in the field of counselling. She demonstrates remarkable attunement and engagement with clients, paired with a deep sense of compassion and unwavering commitment to her work. Her expertise and skill as a practitioner

Sobia Mansoor

Registered Psychotherapist, MACP, MSc, C-DBT, ABA, CCC

Nadia Ahmed is a compassionate and skilled professional dedicated to fostering growth and positive change in her clients' lives, with expertise and an empathetic approach that make her an invaluable asset to any team or organization.

Keisha Greene

Registered Psychotherapist, HBSc, MA, EdD, RP

Nadia is a dedicated, culturally sensitive and empathetic clinician who is committed to supporting clients through their mental health challenges. She holds an understanding of the complexities that accompany conditions such as anxiety and depression.

Giselle Young

Registered Psychotherapist, RP, MACP, BA

Nadia is a compassionate and dedicated therapist who offers a welcoming and nonjudgmental space for clients. Her expertise and genuine care empower individuals to navigate challenges and achieve personal growth.

Candine Holli Blackbeard

Registered Psychotherapist, MA, CCRN, RN, BScN

Nadia is a safe and caring therapist who utilizes a client-centered model to help folks reach their goals. She provides a warm and accepting environment in which healing and growth may occur.

Noha Rabie

Registered Psychotherapist, LCT-C, CCC, MACP, BSE

Nadia is an exceptionally attentive therapist who genuinely connects with her clients at their current stage in the healing process. I highly recommend her for her remarkable skill in pacing, which empowers clients to rediscover their sense of self.

Faren Zayda | Christian EMDR, Couples, & Support.

Registered Psychotherapist, RP, CCC, MACP

Nadia is an approachable, curious, and empathetic counsellor. She pairs helpful and proven interventions with a compassionate space to help clients work through their challenges.

Danielle Reid

Registered Psychotherapist, BSc, MA

Nadia creates a safe and empowering space for you to explore your challenges. Her compassionate and culturally sensitive approach will help you unlock your inner strength and navigate life's obstacles with resilience. I highly recommend her.

Jennifer Malcolm

Registered Psychotherapist (Qualifying), BSW, BScN, RN, MACP, RP(q)

Nadia is a knowledgeable and skilled practitioner. She is compassionate, caring and supportive. She creates a warm and welcoming environment that puts the client at ease. Her approach is wholistic and centred on the clients needs.

Solomiya Petrunko

Registered Psychotherapist, MACP

Nadia is a compassionate therapist who empowers her clients to make positive changes. Her insightful approach leads to real, lasting growth.

Katie Baird

Registered Psychotherapist (Qualifying), RCC, MACP, BScN, RN

Nadia possesses a combination of professional knowledge, empathy, and understanding that truly sets them apart. She is able to connect with clients, build rapport, and create a safe and supportive environment for them to open up and share.

Sarah Katherine Stapleton

Registered Psychotherapist (Qualifying)

Nadia is a kind and compassionate therapist specializing in anxiety, depression, and stress. She approaches each session with care and warmth, creating a positive environment for healing and growth.

Tasha Sithamparanathan

Registered Psychotherapist (Qualifying), MA

Nadia is amazing and provides a safe, nonjudgmental space where clients feel heard, understood, and empowered to grow. Their compassionate approach and insightful guidance have helped clients navigate challenges and build resilience. Highly recommend!

Olga George

Registered Psychotherapist (Qualifying), MA

I highly recommend Nadia to anyone looking for help with stress and anxiety. She is incredibly compassionate and deeply cares about her clients. Her dedication and passion for the work she does are truly inspiring

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use an integrative, client-centred approach tailored to your needs, drawing on EMDR, CBT, DBT, mindfulness, solution-focused therapy, the Gottman Method, and Emotionally Focused Therapy. My work is grounded in trauma-informed, harm-reduction, grief- and loss-aware, and neurodiversity-affirming frameworks.

Nadia Ahmed - Mind Care For Yourself - Offer EMDR

Registered Social Worker, RSW, MACP, EMDR