Naaz Hundal

Registered Provisional Psychologist, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

11062 156 Street Northwest, Unit 209 A, Edmonton, AB T5P

Photo of Naaz Hundal, Registered Provisional Psychologist, MEd

Mental health challenges can present themselves through anxiety, depression, numbness, overwhelm, burnout, exhaustion, grief, angry outbursts, sleep challenges, or other psychological and physical symptoms. Although we might feel better temporarily through various coping mechanisms that help manage our symptoms, it is necessary to address the root cause of the issue to experience true healing. We will work together to target the root cause of your struggles so that you can find peace and balance within your life, while also engaging in evidence based coping tools to better manage your day-to-day mental health during this process.

I take an integrative neuroscience-based approach that considers attachment, emotions, habits, relationships, lifestyle, culture, and context, and include lots of psycho-education so you understand how the process of therapy actually works. As a BIPOC therapist, I understand the role of culture and have a special interest in working with people of colour.

As my client you can expect directness, transparency, practicality, and warmth, alongside some well-placed humour. I will meet you where you are with kindness and without judgement, but I will also push you a little past your comfort zone so that you are getting what you need out of therapy. I welcome you to reach out for a free consultation to learn more.

Call or Email Naaz Hundal now for a free 15 minute consultation - (780) 243-5509

My Practice at a Glance

Available both in-person and online

The Centre for Dynamic Mental Health

11062 156 Street Northwest

Unit 209 A

Edmonton, AB T5P

(780) 243-5509

I offer 50-minute or 80-minute sessions in-person at our location in West Edmonton, or online via Zoom. I am flexible with scheduling!

I specialize in Anxiety, Trauma and PTSD and Depression

I see individuals, couples and groups

Let's Connect (780) 243-5509

My Practice at a Glance

Available both in-person and online

The Centre for Dynamic Mental Health

11062 156 Street Northwest

Unit 209 A

Edmonton, AB T5P

(780) 243-5509

I offer 50-minute or 80-minute sessions in-person at our location in West Edmonton, or online via Zoom. I am flexible with scheduling!

I specialize in Anxiety, Trauma and PTSD and Depression

I see individuals, couples and groups

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / P8076 Harnaaz Hundal
Degree/Diploma from University of Alberta Bachelor of Science in Science Psychology / 2020
Attended University of Alberta, Master of Education in Counselling Psychology , Graduated 2024

I completed my education to become a provisionally registered psychologist at the University of Alberta, during which I completed my thesis on young Sikh Punjabi Canadian women's experiences of navigating expectations within their familial and cultural contexts.

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Depression

Expertise

Addiction
Alcohol Use
Anger Management
Career Guidance
Codependency
Coping Skills
Culturally-Specific Concerns
Domestic Abuse
Family and culture-related challenges
Family Conflict
Grief
LGBTQ+
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Sleep or Insomnia
Stress
Substance Use

I best work with clients who want to understand what they are going through and are committed to improving their wellbeing. We will likely be addressing challenging emotions, so that you can work through them and come to a place of relief, acceptance, and emotional resolution. Most clients see improvements in how they feel within 6 to 12 treatment sessions attended on a weekly or bi-weekly basis.

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

3 Endorsements

Raman Kalher

Registered Provisional Psychologist, MSc

Naaz beautifully combines her empathy and understanding of intersectionality with empirically-backed research to provide the highest level of care for her clients. She is one of the warmest and kindest providers you will meet!

Erin Greenough

Registered Provisional Psychologist, MEd

Naaz is a warm, enthusiastic, and thoughtfully engaged therapist who puts great care into all of her work, whether that be in research, advocacy, or providing therapy to her clients. There is no doubt in my mind that Naaz's clients are in good hands.

Dr. Diana Armstrong

Psychologist, PhD, RPsych

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Feminist
Integrative
Mindfulness-Based (MBCT)
Multicultural
Neuroscience-based
Person-Centered
Somatic
Strength-Based
Trauma Focused

I take an overarching culturally-sensitive trauma informed approach that draws on neuroscience-based knowledge to understand the root issues and plan treatment. My holistic approach integrates aspects of Emotion Focused, Compassion Focused, Acceptance and Commitment, and Cognitive Behavioural therapy. I provide detailed psychoeducation to make the therapy process transparent and directive.

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Groups

Rewire, Renew & Refresh Your Mental Health

Hosted by

Naaz Hundal

Please join us for our an 8-week skills-building therapy program that uses techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The group is led by skilled and knowledgeable CDMH clinicians (psychologists and occupational therapists). The group fee is $75 per 75 minute session. Dates: May 7, 2025 - June 25, 2025 (Wednesdays @ 7 pm via Zoom) Spots are limited!

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$70-$80

Group Meets

Every Wed 7 P.M. - 8:15 P.M.

Email Naaz Hundal about this group or call - (780) 243-5509

Location

Primary Location

The Centre for Dynamic Mental Health

11062 156 Street Northwest

Unit 209 A

Edmonton, AB T5P

(780) 243-5509

Email me

My website

Nearby Areas

Towns/Cities

Edmonton

Postal Codes

I offer 50-minute or 80-minute sessions in-person at our location in West Edmonton, or online via Zoom. I am flexible with scheduling!

Call for a free consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

I offer 50-minute or 80-minute sessions in-person at our location in West Edmonton, or online via Zoom. I am flexible with scheduling!

Call for a free consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd