Naaz Hundal

Registered Provisional Psychologist, MEd

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(780) 243-5509 Call Me

Email Me

Naaz Hundal

Registered Provisional Psychologist, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Edmonton, AB T5P

Call Me

Available both in-person and online

Edmonton, AB T5P

My website

Let's Connect (780) 243-5509

You may have already listened to the podcasts, read the books, and tried tackling your healing journey alone, but you haven’t yet experienced the kind of relief and shift you have been seeking in your life. You might still be chronically anxious, stuck in the same old patterns of thinking, feeling, and acting, and feeling like your life is missing a sense of fulfillment, wholeness, and joy. Talking about your problems or trying the occasional lifestyle change/coping strategy might not be enough at this point for you. You are not alone! This is where most people get stuck, and this is where I can help.

I take a direct (yet warm and safe-feeling!) approach that involves taking inventory of your life and teaching you how to be your own healer. We will identify how past emotional wounds show up in the present and pull you away from the life you want, and you will learn to heal these parts of yourself in real time, leading to a gradual release from suffering.

I integrate emotion focused therapy, acceptance and commitment therapy, and internal family systems therapy. Somatic experiencing, mindfulness, neuroscience, and spirituality are infused within my approach. I am committed to doing therapy that works (and teaching you exactly how it works throughout the process!) so you feel more fulfillment and joy in life.

Call or Email Naaz Hundal now for a free 15 minute consultation - (780) 243-5509

My Practice at a Glance

Available both in-person and online

The Centre for Dynamic Mental Health

Edmonton, AB T5P

(780) 243-5509

My website

I offer evidence-based psychological services in-person in Edmonton or online for individuals across Alberta, Nova Scotia and New Brunswick.

I specialize in Anxiety, Depression and Health Challenges

$215 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (780) 243-5509

My Practice at a Glance

Available both in-person and online

The Centre for Dynamic Mental Health

Edmonton, AB T5P

(780) 243-5509

My website

I offer evidence-based psychological services in-person in Edmonton or online for individuals across Alberta, Nova Scotia and New Brunswick.

I specialize in Anxiety, Depression and Health Challenges

$215 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $215
Couple Sessions $235

Insurance

Alberta Blue Cross
Alberta School Employee
Blue Cross
Green Shield Canada
Medavie Blue Cross
SunLife
Veterans Affairs Canada

I will typically accept any insurance plan that covers provisionally registered psychologists - please reach out directly to determine whether we can offer direct billing for your specific insurance plan.

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / P8076 Harnaaz Hundal

Education and Years In Practice

Attended University of Alberta, Master of Education in Counselling Psychology

I received my education and training from the University of Alberta's Counselling Psychology Program. I have expertise in working with minority cultures, especially South Asian and other BIPOC groups.

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Specialties and Expertise

Top Specialties

Anxiety
Depression
Health Challenges

Expertise

ADHD
Body Image
Chronic Illness
Chronic Pain
Emotional Dysregulation
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Spirituality
Stress
Trauma and PTSD

Different diagnoses tend to be manifestations of deeper rooted issues. I focus on both, the symptoms you are experiencing (e.g., anxiety, depression, insomnia, burnout, chronic health challenges, relationship issues, etc.) and the root causes of these symptoms (e.g., trauma, attachment issues, systemic issues, life experiences, etc.). This typically leads to meaningful changes within 4 to 6 weeks.

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

3 Endorsements

Raman Kalher

Psychologist, MSc

Naaz beautifully combines her empathy and understanding of intersectionality with empirically-backed research to provide the highest level of care for her clients. She is one of the warmest and kindest providers you will meet!

Erin Greenough

Registered Provisional Psychologist, MEd

Naaz is a warm, enthusiastic, and thoughtfully engaged therapist who puts great care into all of her work, whether that be in research, advocacy, or providing therapy to her clients. There is no doubt in my mind that Naaz's clients are in good hands.

Dr. Diana Armstrong

Psychologist, PhD, RPsych

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Couples Counselling
Culturally Sensitive
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Somatic
Spiritually Integrated

If you reach out via email, I will typically get back to you with my availability for a consultation within 24 hours. We might start your therapy journey that week. Within our first few sessions you will likely already start to increase awareness of your emotional and behavioural patterns in real time, incorporate meaningful changes, and move strongly along the healing path towards peace and joy.

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Naaz Hundal

Registered Provisional Psychologist, MEd

Call or Email me for a free 15 minute consultation now - (780) 243-5509

Groups

Rewire, Renew & Refresh Your Mental Health

Hosted by

Naaz Hundal

Please join us for our an 8-week skills-building therapy program that uses techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The group is led by skilled and knowledgeable CDMH clinicians (psychologists and occupational therapists). The group fee is $75 per 75 minute session. Dates: May 7, 2025 - June 25, 2025 (Wednesdays @ 7 pm via Zoom) Spots are limited!

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$70-$80

Group Meets

Every Wed 7 P.M. - 8:15 P.M.

Email Naaz Hundal about this group or call - (780) 243-5509

Location

Primary Location

The Centre for Dynamic Mental Health

Edmonton, AB T5P

(780) 243-5509

Email Me

My website

Nearby Areas

Towns/Cities

Edmonton

Postal Codes

I offer evidence-based psychological services in-person in Edmonton or online for individuals across Alberta, Nova Scotia and New Brunswick.

Naaz Hundal

Registered Provisional Psychologist, MEd

Call for a free consultation now - (780) 243-5509

I offer evidence-based psychological services in-person in Edmonton or online for individuals across Alberta, Nova Scotia and New Brunswick.

Naaz Hundal

Registered Provisional Psychologist, MEd

Call for a free consultation now - (780) 243-5509

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