Therapists in N9Y

Do you struggle to find meaning and purpose? Does it seem like you can’t always see light at the end of the tunnel? Are you struggling with anxiety, depression and apathy that is impacting you, your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.
Do you struggle to find meaning and purpose? Does it seem like you can’t always see light at the end of the tunnel? Are you struggling with anxiety, depression and apathy that is impacting you, your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

Lori Ann Ingratta
Registered Social Worker, CYW, BSW, MSW, RSW
Verified Verified
2 Endorsed
Kingsville, ON N9Y
Life can be unpredictable. There are amazing highs and unbearable lows. I am passionate about my role in working alongside individuals to support them on their own personal journey. We all experience vulnerability. It can be tough to reach out and ask for help. The only step that you need to take today is to call. I will strive to empower you in taking the next few steps. I am a Registered Social Worker with twelve years experience working with youth, adults, and families. When we meet, I will welcome you with a warm disposition and genuine regard for your overall wellness.
Life can be unpredictable. There are amazing highs and unbearable lows. I am passionate about my role in working alongside individuals to support them on their own personal journey. We all experience vulnerability. It can be tough to reach out and ask for help. The only step that you need to take today is to call. I will strive to empower you in taking the next few steps. I am a Registered Social Worker with twelve years experience working with youth, adults, and families. When we meet, I will welcome you with a warm disposition and genuine regard for your overall wellness.

Do you find yourself surrounded by big personalities; perhaps within your family, friends or co-workers, that you often feel your voice is overshadowed? Are you the therapist, the mediator, or the advice giver for your friends and family? Do you often find yourself being the one that people rely on but you don’t quite feel the same support is reciprocated for yourself leaving you wondering “when will it ever be my turn?” Do you ever have moments where you’re by yourself driving and you notice how tight your jaw is, or maybe you wonder to yourself “how long have I been holding my breath for?”
Do you find yourself surrounded by big personalities; perhaps within your family, friends or co-workers, that you often feel your voice is overshadowed? Are you the therapist, the mediator, or the advice giver for your friends and family? Do you often find yourself being the one that people rely on but you don’t quite feel the same support is reciprocated for yourself leaving you wondering “when will it ever be my turn?” Do you ever have moments where you’re by yourself driving and you notice how tight your jaw is, or maybe you wonder to yourself “how long have I been holding my breath for?”

Tara Omstead
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Kingsville, ON N9Y
Beginning or revisiting therapy is a big step, and I commend you for starting the process of investing in your wellbeing. Whether you're dealing with stress, adjusting to life changes, facing mental health challenges, coping with loss, navigating work issues, or experiencing relationship difficulties, I'm here to provide comfort and assistance. Life presents its share of challenges, and having an outlet of support can make a world of difference. I firmly believe in the importance of having a safe space for introspection, self-exploration, and healing. I'm here to provide just that.
Beginning or revisiting therapy is a big step, and I commend you for starting the process of investing in your wellbeing. Whether you're dealing with stress, adjusting to life changes, facing mental health challenges, coping with loss, navigating work issues, or experiencing relationship difficulties, I'm here to provide comfort and assistance. Life presents its share of challenges, and having an outlet of support can make a world of difference. I firmly believe in the importance of having a safe space for introspection, self-exploration, and healing. I'm here to provide just that.

Taking clients. I mainly work with individuals who have anxiety, depression, or similar challenges. Please feel free to send me a message to let me know what you are looking for help with, and we can discuss further if I am a good fit for your needs. I offer a free consultation (15min) and you can ask me questions and learn about what interventions I use to help. Sometimes starting therapy can feel overwhelming or bring-up other emotions, we're going to do this together!
Taking clients. I mainly work with individuals who have anxiety, depression, or similar challenges. Please feel free to send me a message to let me know what you are looking for help with, and we can discuss further if I am a good fit for your needs. I offer a free consultation (15min) and you can ask me questions and learn about what interventions I use to help. Sometimes starting therapy can feel overwhelming or bring-up other emotions, we're going to do this together!

I am a passionate and dedicated MSW counselor aiming to support individuals in their journey towards mental and emotional well-being. With a deep interest in the interconnectedness of the mind and body, I specialize in helping my clients navigate challenges related to body image, stress, anxiety, and overall wellness.
I am a passionate and dedicated MSW counselor aiming to support individuals in their journey towards mental and emotional well-being. With a deep interest in the interconnectedness of the mind and body, I specialize in helping my clients navigate challenges related to body image, stress, anxiety, and overall wellness.

Now accepting new clients! It's really more about you than about me. If you are experiencing stress, anxiety or depression that is difficult to manage you may find yourself struggling to function well on a daily basis, much less thrive and achieve your goals. Perhaps you witness your child frozen with fear or anxiety and you are unsure of how to help them. Or ADHD symptoms experienced by you or your child get in the way of doing life well and you feel stuck, not knowing how to move past what is holding you or your child back.
Now accepting new clients! It's really more about you than about me. If you are experiencing stress, anxiety or depression that is difficult to manage you may find yourself struggling to function well on a daily basis, much less thrive and achieve your goals. Perhaps you witness your child frozen with fear or anxiety and you are unsure of how to help them. Or ADHD symptoms experienced by you or your child get in the way of doing life well and you feel stuck, not knowing how to move past what is holding you or your child back.

Caterina Husbands
Registered Psychotherapist, RP, CRPO, CBT, (Cert)
Verified Verified
Kingsville, ON N9Y
We are all human, which means that we can all become vulnerable at some point. Whatever psychological struggle you are experiencing, please know that I am here to help. Whether you are experiencing a mental health problem such as Depression, an Anxiety Disorder, a Personality Disorder, PTSD etc., perhaps you are a couple experiencing relationship difficulties or you have lost someone dear to you and feel like you are drowning in grief? - you don't have to be alone. Speaking to a trained mental health professional who is here to fully listen to you, has been proven to provide long lasting positive effects on people's lives.
We are all human, which means that we can all become vulnerable at some point. Whatever psychological struggle you are experiencing, please know that I am here to help. Whether you are experiencing a mental health problem such as Depression, an Anxiety Disorder, a Personality Disorder, PTSD etc., perhaps you are a couple experiencing relationship difficulties or you have lost someone dear to you and feel like you are drowning in grief? - you don't have to be alone. Speaking to a trained mental health professional who is here to fully listen to you, has been proven to provide long lasting positive effects on people's lives.

We are a group of clinical psychologists and registered social workers who are passionate about the importance of mental health. Each clinician strives to create a trusting relationship with clients and values the opportunity to create a welcoming space. We utilize an integrative approach to therapy, meaning that our approach is grounded in evidence-based treatment and also the understanding that people are best served by a flexible approach that pulls from various theoretical frameworks. This allows us to tailor therapy to best suit individual needs and wishes. We all have different approaches, experiences, and clinical styles.
We are a group of clinical psychologists and registered social workers who are passionate about the importance of mental health. Each clinician strives to create a trusting relationship with clients and values the opportunity to create a welcoming space. We utilize an integrative approach to therapy, meaning that our approach is grounded in evidence-based treatment and also the understanding that people are best served by a flexible approach that pulls from various theoretical frameworks. This allows us to tailor therapy to best suit individual needs and wishes. We all have different approaches, experiences, and clinical styles.

Have you found yourself increasingly using alcohol, substances, or addictive behaviors such as gambling? For a brief moment, it feels like you've found relief from stress or boredom, but as time goes on, the cost becomes apparent. You start losing grip on your life, watching as your health and relationships suffer. Deep down, you know that what once seemed like a solution has become the very problem you're struggling to overcome. The cycle of trying to stop can leave you feeling trapped and frustrated, wanting to regain your sense of self and live a fulfilling life, free from addiction. Luckily, change is possible.
Have you found yourself increasingly using alcohol, substances, or addictive behaviors such as gambling? For a brief moment, it feels like you've found relief from stress or boredom, but as time goes on, the cost becomes apparent. You start losing grip on your life, watching as your health and relationships suffer. Deep down, you know that what once seemed like a solution has become the very problem you're struggling to overcome. The cycle of trying to stop can leave you feeling trapped and frustrated, wanting to regain your sense of self and live a fulfilling life, free from addiction. Luckily, change is possible.

Balanced Life Wellness Centre in Essex
Registered Social Worker, MSW, RSW
Verified Verified
Serves Area
We are a group of 12 highly experienced social workers who are located in Essex. This allows easy access to therapy for clients who live in the county. We also offer online therapy. Our clients range in age from 4 years old up to older adults. We work with many issues, including anxiety, trauma, PTSD, depression, low self-esteem, perfectionism, ADHD, pre and post partum issues, behavioural challenges, parenting stress, grief, motor vehicle accidents, relationship difficulties, separation, divorce, and much more. Please see our website for specific information about each practitioner and their areas of expertise.
We are a group of 12 highly experienced social workers who are located in Essex. This allows easy access to therapy for clients who live in the county. We also offer online therapy. Our clients range in age from 4 years old up to older adults. We work with many issues, including anxiety, trauma, PTSD, depression, low self-esteem, perfectionism, ADHD, pre and post partum issues, behavioural challenges, parenting stress, grief, motor vehicle accidents, relationship difficulties, separation, divorce, and much more. Please see our website for specific information about each practitioner and their areas of expertise.
Meet Our Counsellors

Allyshea Spence - Braided Path Psychotherapy
Registered Psychotherapist (Qualifying)
Verified Verified
11 Endorsed
Serves Area
Welcome! Your courageous step to seek support marks the beginning of a journey toward healing. I’m here to help you navigate challenges with compassion and care. Many of the clients I work with are working to build healthier boundaries in their lives and prioritizing their own wellbeing. As we work together, you can expect a nurturing space in which to explore and understand the difficulties you are facing. You'll find steadfast support as we navigate the challenges ahead.
Welcome! Your courageous step to seek support marks the beginning of a journey toward healing. I’m here to help you navigate challenges with compassion and care. Many of the clients I work with are working to build healthier boundaries in their lives and prioritizing their own wellbeing. As we work together, you can expect a nurturing space in which to explore and understand the difficulties you are facing. You'll find steadfast support as we navigate the challenges ahead.

Susanne Froese
Registered Social Worker, BSW, MSW, RSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Every person could, at some point in their lives, use some extra support to help them through something they are dealing with. It may be anxiety, depression, relationship or parenting stress, fertility issues, loss, or normal life events that feel overwhelming or exhausting. I'm here to support you as you work through these issues and move towards change. I provide trauma-informed care and I want to help you find the strengths you already have and empower you to promote positive change and growth in your life. I am happy to provide in-person, virtual, or phone counselling depending on your wishes and needs.
Every person could, at some point in their lives, use some extra support to help them through something they are dealing with. It may be anxiety, depression, relationship or parenting stress, fertility issues, loss, or normal life events that feel overwhelming or exhausting. I'm here to support you as you work through these issues and move towards change. I provide trauma-informed care and I want to help you find the strengths you already have and empower you to promote positive change and growth in your life. I am happy to provide in-person, virtual, or phone counselling depending on your wishes and needs.

Seeking clarity, healing and direction? If you are seeking a therapist who is down to earth and can provide insight, feedback and the skills to help you have meaningful relationships that support you growing into the version of your self you desire, please reach out.
Seeking clarity, healing and direction? If you are seeking a therapist who is down to earth and can provide insight, feedback and the skills to help you have meaningful relationships that support you growing into the version of your self you desire, please reach out.

You have made a very big step in seeking out therapy and I want to commend you for that. Life brings us many challenges, and getting support for those can feel overwhelming. This is why I strive to offer a comfortable and supported environment for healing. We will work together in a way that fits your unique, individual needs.
You have made a very big step in seeking out therapy and I want to commend you for that. Life brings us many challenges, and getting support for those can feel overwhelming. This is why I strive to offer a comfortable and supported environment for healing. We will work together in a way that fits your unique, individual needs.

Sarah Tregaskiss
Registered Psychotherapist (Qualifying), DC
Verified Verified
2 Endorsed
Online Only
Do you avoid activities you once enjoyed? Have you struggled to accept your “new normal” or feel overwhelmed by stress or past trauma? Does your health condition leave you feeling stuck or frustrated? Anxiety, depression, anger, grief, chronic pain, illness, and stress can make life feel smaller, but it doesn’t have to stay that way. Whether you’re dealing with brain fog, emotional ups and downs, strained relationships, or a sense of disconnection, healing and progress are possible. Incorporating my education and experience as a chiropractor, I’ll help you manage symptoms, reduce pain, and rebuild confidence in your body and mind.
Do you avoid activities you once enjoyed? Have you struggled to accept your “new normal” or feel overwhelmed by stress or past trauma? Does your health condition leave you feeling stuck or frustrated? Anxiety, depression, anger, grief, chronic pain, illness, and stress can make life feel smaller, but it doesn’t have to stay that way. Whether you’re dealing with brain fog, emotional ups and downs, strained relationships, or a sense of disconnection, healing and progress are possible. Incorporating my education and experience as a chiropractor, I’ll help you manage symptoms, reduce pain, and rebuild confidence in your body and mind.

Next Step Counselling Services
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Serves Area
I believe that challenges arise throughout our life that can often be overwhelming for us to cope with alone. We often struggle to adjust to new transitions. I offer a safe, warm,non-judgemental space to provide a step towards healing.
I believe that challenges arise throughout our life that can often be overwhelming for us to cope with alone. We often struggle to adjust to new transitions. I offer a safe, warm,non-judgemental space to provide a step towards healing.

Illuminate Psychotherapy Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Whether you have been through a life changing experience that you need to work through, or you simply feel that your quality of life could be just a little bit better, I possess a variety of ways to support you. You may need your grief to be witnessed, support recovering from a depression relapse, or help with difficult memories. If you are part of the human race, you also have an inner critic that can take over. I am passionate about supporting clients healing after trauma and grief in particular. Emotions are a part of daily life; we can learn how to respond to them in ways that stop us from going off track from our true values.
Whether you have been through a life changing experience that you need to work through, or you simply feel that your quality of life could be just a little bit better, I possess a variety of ways to support you. You may need your grief to be witnessed, support recovering from a depression relapse, or help with difficult memories. If you are part of the human race, you also have an inner critic that can take over. I am passionate about supporting clients healing after trauma and grief in particular. Emotions are a part of daily life; we can learn how to respond to them in ways that stop us from going off track from our true values.

I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.
I offer exclusively online sessions while working closely with a dedicated team at Strength Counselling Services. As a practitioner, I am dedicated to walking alongside my clients on their path to well-being and supporting them in creating a life they truly love—a beautiful life. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy and appreciation for each unique journey. My practice is grounded in compassion, empathy, and the belief that everyone deserves a positive, supportive environment to explore their emotions and experiences.

Pamela Lyn Baker
Clinical Social Work/Therapist, BA(H), MSW, RSW, CAC-II, TITC-CT
Verified Verified
Serves Area
I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve got a diverse background having worked with clients in group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction and Psychedelic-Assisted psychotherapy. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional. I also specialize in addictions and mood disorders.
I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve got a diverse background having worked with clients in group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction and Psychedelic-Assisted psychotherapy. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional. I also specialize in addictions and mood disorders.
See more therapy options for N9Y
How does your Counsellor compare?
Number of Counsellors in N9Y
20+
Average cost per session
$140
Counsellors in N9Y who prioritize treating:
91% | Self Esteem |
86% | Depression |
86% | Anxiety |
86% | Coping Skills |
82% | Stress |
77% | Life Transitions |
73% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Green Shield Canada |
70% | Canada Life | Great-West Life |
60% | Manulife |
How Counsellors in N9Y see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N9Y?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.