Therapists in N7V
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
There are many different life experiences, stages or transitions that challenge us mentally, physically, spiritually and emotionally. I believe that each person has the inner resources, wisdom and resiliency needed to move through challenging situations, to make desired changes and to heal.
There are many different life experiences, stages or transitions that challenge us mentally, physically, spiritually and emotionally. I believe that each person has the inner resources, wisdom and resiliency needed to move through challenging situations, to make desired changes and to heal.
With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.
With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.
I am a Certified Trauma-Informed Practitioner and Registered Social Worker. I specialize in working with youth and adults from various backgrounds and am proficient in connecting with clients online.
I am a Certified Trauma-Informed Practitioner and Registered Social Worker. I specialize in working with youth and adults from various backgrounds and am proficient in connecting with clients online.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I see clients (ages 14+) virtually, with limited in-person availability. As a Registered Psychotherapist (Qualifying), I provide a supportive and non-judgemental environment for all humans to express themselves freely. I meet clients where they're at and approach therapy with a wholistic perspective. I welcome clients from all walks of life to embark on a journey of change together.
I see clients (ages 14+) virtually, with limited in-person availability. As a Registered Psychotherapist (Qualifying), I provide a supportive and non-judgemental environment for all humans to express themselves freely. I meet clients where they're at and approach therapy with a wholistic perspective. I welcome clients from all walks of life to embark on a journey of change together.
I help perfectionists find balance in their relationships and work. I help burned out individuals heal from chronic stress. I work with intelligent, capable and anxious individuals and their caregivers/ family members.
Whether it is perfectionism, burnout, undiagnosed neurodivergence or chronic illness, we can work together to understand and heal the anxious and depressive symptoms causing your daily distress.
I help perfectionists find balance in their relationships and work. I help burned out individuals heal from chronic stress. I work with intelligent, capable and anxious individuals and their caregivers/ family members.
Whether it is perfectionism, burnout, undiagnosed neurodivergence or chronic illness, we can work together to understand and heal the anxious and depressive symptoms causing your daily distress.
The decision to seek therapy can be challenging - you should congratulate yourself on taking this first, important step.
The decision to seek therapy can be challenging - you should congratulate yourself on taking this first, important step.
When you experience the weight of depression, or the fear of anxiety and trauma, managing your day-to-day tasks can be really hard. No doubt you have tried to make things better. Lack of progress feels both frustrating and discouraging. You might be stuck, but you still feel some hope that -- with a bit of help -- you can feel some enjoyment and satisfaction in your life.
When you experience the weight of depression, or the fear of anxiety and trauma, managing your day-to-day tasks can be really hard. No doubt you have tried to make things better. Lack of progress feels both frustrating and discouraging. You might be stuck, but you still feel some hope that -- with a bit of help -- you can feel some enjoyment and satisfaction in your life.
Currently No Waitlist for daytime appts and we support all ages! We help match you with someone on our team! We are a locally owned and growing mental health clinic serving the Sarnia-Lambton area, with locations in Petrolia and Point Edward. We offer neurofeedback and counselling for all ages and are proud to have a dedicated team of over 16+ mental health professionals committed to being a beacon of hope and healing for our community. Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Currently No Waitlist for daytime appts and we support all ages! We help match you with someone on our team! We are a locally owned and growing mental health clinic serving the Sarnia-Lambton area, with locations in Petrolia and Point Edward. We offer neurofeedback and counselling for all ages and are proud to have a dedicated team of over 16+ mental health professionals committed to being a beacon of hope and healing for our community. Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Hey, I'm glad you're here! I know that reaching out for help can be hard. I am here to hold space for your pain and walk alongside you in your healing journey. Let's create a collaborative relationship and use your strengths to navigate your problems. I often see clients who want to dig deeper into the "why" behind their choices and behaviours. Often times, we look at your patterns and make meaningful connections between the past and the present. I want to create an emotionally safe environment by establishing trust and boundaries while supporting your autonomy and choice.
Hey, I'm glad you're here! I know that reaching out for help can be hard. I am here to hold space for your pain and walk alongside you in your healing journey. Let's create a collaborative relationship and use your strengths to navigate your problems. I often see clients who want to dig deeper into the "why" behind their choices and behaviours. Often times, we look at your patterns and make meaningful connections between the past and the present. I want to create an emotionally safe environment by establishing trust and boundaries while supporting your autonomy and choice.
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
Welcome—I’m so glad you’re here. I offer a safe, supportive space where your healing is the priority. As a trauma-informed therapist, I specialize in helping individuals navigate life’s challenges through a compassionate, person-centred approach. Whether you’re carrying the weight of past experiences or seeking new ways to cope with anxiety, stress, or emotional overwhelm, I integrate evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioural Therapy), and somatic techniques to support healing on every level—mind, body, and spirit. Together, we’ll work at your pace.
Welcome—I’m so glad you’re here. I offer a safe, supportive space where your healing is the priority. As a trauma-informed therapist, I specialize in helping individuals navigate life’s challenges through a compassionate, person-centred approach. Whether you’re carrying the weight of past experiences or seeking new ways to cope with anxiety, stress, or emotional overwhelm, I integrate evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioural Therapy), and somatic techniques to support healing on every level—mind, body, and spirit. Together, we’ll work at your pace.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Serves Area
Life is amazing—how much we endure and still carry on. Kids grow fast, time flies, coworkers test our patience, and we often give others compassion we deny ourselves. We overload our plates when we really need rest. We crave connection yet miss chances right in front of us. Life is short, but we learn so much along the way, and small steps can create massive change.
Life is amazing—how much we endure and still carry on. Kids grow fast, time flies, coworkers test our patience, and we often give others compassion we deny ourselves. We overload our plates when we really need rest. We crave connection yet miss chances right in front of us. Life is short, but we learn so much along the way, and small steps can create massive change.
Anna Cantalini
Registered Psychotherapist, MA, RP
2 Endorsed
Sarnia, ON N7V
Waitlist for new clients
Life can change in painful and unexpected ways—through loss, illness, life-limiting diagnoses, or the lasting effects of a challenging relationship. You may feel overwhelmed, on edge, disconnected, or unsure how to move forward. I help adults and caregivers navigate grief, chronic pain, anxiety, OCD, burnout, and the emotional impact of trauma with compassion, clarity, and practical support. Together, we make sense of your experiences and create space for relief, understanding, healing, and reconnection with yourself.
Life can change in painful and unexpected ways—through loss, illness, life-limiting diagnoses, or the lasting effects of a challenging relationship. You may feel overwhelmed, on edge, disconnected, or unsure how to move forward. I help adults and caregivers navigate grief, chronic pain, anxiety, OCD, burnout, and the emotional impact of trauma with compassion, clarity, and practical support. Together, we make sense of your experiences and create space for relief, understanding, healing, and reconnection with yourself.
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
Jill Cousins, RN, MScN, Psychotherapist
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
Grief can feel overwhelming, disorienting, and heavy, whether you're mourning a loved one, a relationship, a version of yourself, or navigating an unexpected change. Reaching out for support during such a vulnerable time takes courage—and if you’re here, you’ve already taken an important first step. There is no “right way” or timeline for grieving. As an RP (Qualifying), I offer a compassionate space where your grief is welcomed and understood. Together, we can slow things down, make sense of what you’re carrying, honour what has been lost, and explore ways to cope, rebuild, and move forward at a pace that feels right for you.
Grief can feel overwhelming, disorienting, and heavy, whether you're mourning a loved one, a relationship, a version of yourself, or navigating an unexpected change. Reaching out for support during such a vulnerable time takes courage—and if you’re here, you’ve already taken an important first step. There is no “right way” or timeline for grieving. As an RP (Qualifying), I offer a compassionate space where your grief is welcomed and understood. Together, we can slow things down, make sense of what you’re carrying, honour what has been lost, and explore ways to cope, rebuild, and move forward at a pace that feels right for you.
Life can be overwhelming, especially when you're facing challenges alone. No matter how hard you try, it’s natural to feel stuck, unfulfilled, or unsure of the next step. But you don’t have to do it alone—I’m here to help. My warm, down-to-earth approach, aims to create a safe space for you to feel truly heard and supported. Together, we’ll build a trusted partnership, explore what’s holding you back, and uncover the inner strengths that will guide you forward. My goal is to help you build the clarity and confidence you need to feel more fulfilled, and move toward a more meaningful way of being with yourself and others.
Life can be overwhelming, especially when you're facing challenges alone. No matter how hard you try, it’s natural to feel stuck, unfulfilled, or unsure of the next step. But you don’t have to do it alone—I’m here to help. My warm, down-to-earth approach, aims to create a safe space for you to feel truly heard and supported. Together, we’ll build a trusted partnership, explore what’s holding you back, and uncover the inner strengths that will guide you forward. My goal is to help you build the clarity and confidence you need to feel more fulfilled, and move toward a more meaningful way of being with yourself and others.
See more therapy options for N7V
How does your Counsellor compare?
Number of Counsellors in N7V
20+
Average cost per session
$150
Counsellors in N7V who prioritize treating:
| 95% | Anxiety |
| 91% | Grief |
| 86% | Depression |
| 86% | Stress |
| 82% | Trauma and PTSD |
| 82% | Coping Skills |
| 77% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 50% | Green Shield Canada |
| 50% | First Nations Health Authority |
| 40% | SunLife |
How Counsellors in N7V see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N7V?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
