Therapists in N7T
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve. We also offer a free 30 min consultation for Couple Specific Intensive Retreat.
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve. We also offer a free 30 min consultation for Couple Specific Intensive Retreat.
Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul. -C.G Jung. I have letters after my name, degrees on my wall, and years of experience; but, more importantly than any of that, I am a compassionate human-being, who will not judge and can provide you with a safe place for growth and healing. I have more than 20 years experience working with individuals and families dealing with a variety of life struggles. I hold both a Bachelor's and Master's of Social Work. I use several therapeutic modalities during therapy sessions, tailoring my approach to meet my client’s unique needs.
Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul. -C.G Jung. I have letters after my name, degrees on my wall, and years of experience; but, more importantly than any of that, I am a compassionate human-being, who will not judge and can provide you with a safe place for growth and healing. I have more than 20 years experience working with individuals and families dealing with a variety of life struggles. I hold both a Bachelor's and Master's of Social Work. I use several therapeutic modalities during therapy sessions, tailoring my approach to meet my client’s unique needs.
You might be a deep thinker and big feeler, someone who often holds it all together on the outside but feels overwhelmed or disconnected inside. Whether you're facing anxiety, grief, or challenges in relationships, you're craving a space where you can just be—no pressure to perform or have all the answers. You want to understand yourself more deeply, feel less stuck in your head, and start showing up with more clarity and compassion—not just for others, but for yourself too.
You might be a deep thinker and big feeler, someone who often holds it all together on the outside but feels overwhelmed or disconnected inside. Whether you're facing anxiety, grief, or challenges in relationships, you're craving a space where you can just be—no pressure to perform or have all the answers. You want to understand yourself more deeply, feel less stuck in your head, and start showing up with more clarity and compassion—not just for others, but for yourself too.
Do you find yourself weighed down by anxiety, depression, or unresolved trauma? Past experiences may leave you feeling stuck, overwhelmed, or hopeless, but you don’t have to face this alone. Support and healing are possible, and we’re here to help. At Blue Coast Holistic Psychotherapy, we provide integrative psychotherapy approaches to meet you where you are at, so that you can get back to yourself. Our approach is rooted in the belief that meaningful, long-lasting change happens when we attend to the whole person - mind, body, and the experiences within.
Do you find yourself weighed down by anxiety, depression, or unresolved trauma? Past experiences may leave you feeling stuck, overwhelmed, or hopeless, but you don’t have to face this alone. Support and healing are possible, and we’re here to help. At Blue Coast Holistic Psychotherapy, we provide integrative psychotherapy approaches to meet you where you are at, so that you can get back to yourself. Our approach is rooted in the belief that meaningful, long-lasting change happens when we attend to the whole person - mind, body, and the experiences within.
I am a lifetime resident of Lambton County with over 25 years of experience working as a Social Worker. My Counselling specialties include working with couples, families, as well as working with individuals struggling with trauma, grief and loss, anxiety and depression.
I am a lifetime resident of Lambton County with over 25 years of experience working as a Social Worker. My Counselling specialties include working with couples, families, as well as working with individuals struggling with trauma, grief and loss, anxiety and depression.
Everyone can benefit from therapy. Whether you’re struggling with postpartum, parenting challenges, anger, grief and grieving, excessive worry, low mood, existential questioning, relationship difficulties, boundary setting and healthy coping strategies, navigating life changes, self-sabotaging behaviours, or feeling safe in your own body, we’d be happy to provide support, advocate for your rights, build skills, and work towards increasing your overall quality of life.
Life is hard, but it should also include some fun, too. We can help you find and build that balance.
Everyone can benefit from therapy. Whether you’re struggling with postpartum, parenting challenges, anger, grief and grieving, excessive worry, low mood, existential questioning, relationship difficulties, boundary setting and healthy coping strategies, navigating life changes, self-sabotaging behaviours, or feeling safe in your own body, we’d be happy to provide support, advocate for your rights, build skills, and work towards increasing your overall quality of life.
Life is hard, but it should also include some fun, too. We can help you find and build that balance.
Welcome, I completed a Master of Social Work degree at Laurier University and am committed to providing compassionate, person-centred counselling in a safe, non-judgmental space. My approach is grounded in respect, empathy and collaboration, ensuring that your unique experiences, values and goals guide each session.
Together, we can develop a plan that supports you at a pace you are comfortable with and that promotes growth and healing through some of life's toughest challenges.
Welcome, I completed a Master of Social Work degree at Laurier University and am committed to providing compassionate, person-centred counselling in a safe, non-judgmental space. My approach is grounded in respect, empathy and collaboration, ensuring that your unique experiences, values and goals guide each session.
Together, we can develop a plan that supports you at a pace you are comfortable with and that promotes growth and healing through some of life's toughest challenges.
Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
In the counselling process, you will find authenticity, empathy and a genuine openness. I provide a safe space and listening ear in each sessions using an anti-oppressive lens. As we walk through the journey of therapy together you will be assured that you retain the control of what and how much is discussed in session. Together, I will support you to face what life can bring, and help you feel secure and empowered. My dynamic skills set connects well to address issues related to mood, relationships, self concept, boundary building and maintenance, and traumatic experiences.
In the counselling process, you will find authenticity, empathy and a genuine openness. I provide a safe space and listening ear in each sessions using an anti-oppressive lens. As we walk through the journey of therapy together you will be assured that you retain the control of what and how much is discussed in session. Together, I will support you to face what life can bring, and help you feel secure and empowered. My dynamic skills set connects well to address issues related to mood, relationships, self concept, boundary building and maintenance, and traumatic experiences.
Know that there is room for you here. My approach to therapy offers a space where you can slow down and reconnect with yourself in ways that feel steady and manageable. Together, we might gently pause and notice what's happening not only in your thoughts, but in your body. You may begin to recognize where stress shows up physically, how emotions move through you, or what your nervous system has been holding onto. I integrate mindfulness and somatic approaches into our work. This can look like guided grounding exercises, breath awareness, body scans, or simply learning to track sensations with curiosity rather than judgment.
Know that there is room for you here. My approach to therapy offers a space where you can slow down and reconnect with yourself in ways that feel steady and manageable. Together, we might gently pause and notice what's happening not only in your thoughts, but in your body. You may begin to recognize where stress shows up physically, how emotions move through you, or what your nervous system has been holding onto. I integrate mindfulness and somatic approaches into our work. This can look like guided grounding exercises, breath awareness, body scans, or simply learning to track sensations with curiosity rather than judgment.
I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.
I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.
Becoming a parent can be deeply meaningful and unexpectedly hard. Many people feel anxious, disconnected, overwhelmed, or unsure of themselves during this transition. I’m a Registered Social Worker with a Master’s degree in Social Work, specializing in perinatal mental health, early parenthood, and relationship changes. My approach is practical, compassionate, and collaborative, drawing from evidence-based, skills-focused therapies. I aim to create a space that feels safe, non-judgmental, and real—where you can make sense of what’s happening and build tools that fit your life.
Becoming a parent can be deeply meaningful and unexpectedly hard. Many people feel anxious, disconnected, overwhelmed, or unsure of themselves during this transition. I’m a Registered Social Worker with a Master’s degree in Social Work, specializing in perinatal mental health, early parenthood, and relationship changes. My approach is practical, compassionate, and collaborative, drawing from evidence-based, skills-focused therapies. I aim to create a space that feels safe, non-judgmental, and real—where you can make sense of what’s happening and build tools that fit your life.
Taking the first step into therapy can be daunting, so I strive to create a relaxed and relatable atmosphere in our sessions. Whether you're dealing with anxiety, depression, life transitions, or simply need someone to talk to, I'm here to listen and support you. My approach ensures that you feel supported, understood, and empowered throughout our work together.
Taking the first step into therapy can be daunting, so I strive to create a relaxed and relatable atmosphere in our sessions. Whether you're dealing with anxiety, depression, life transitions, or simply need someone to talk to, I'm here to listen and support you. My approach ensures that you feel supported, understood, and empowered throughout our work together.
I recognize that reaching out for support can feel overwhelming. I strive to create a warm and collaborative space where you or your child can explore emotions, challenges, and goals at your own pace.
My primary focus is supporting children and teens as they navigate grief, anxiety, emotional regulation, family dynamics and life transitions. I also work with young adults who may be coping with grief, managing stress, navigating anxiety, or adjusting to new chapters in life, whether that’s starting post-secondary or finding their path forward.
I recognize that reaching out for support can feel overwhelming. I strive to create a warm and collaborative space where you or your child can explore emotions, challenges, and goals at your own pace.
My primary focus is supporting children and teens as they navigate grief, anxiety, emotional regulation, family dynamics and life transitions. I also work with young adults who may be coping with grief, managing stress, navigating anxiety, or adjusting to new chapters in life, whether that’s starting post-secondary or finding their path forward.
Accepting New Clients! We can do hard things. Sometimes we just need a little help along the way. I have over 10 years experience working as a Registered Social Worker supporting individuals, couples and families, experiencing a wide range of concerns, including anxiety, depression, borderline personality disorder, and perinatal mental health disorders. If you are struggling to navigate life transitions, experiencing concerns with your mental health or are in need of a safe space to process and regulate your emotions, I am ready to support you on your unique path to wellness.
Accepting New Clients! We can do hard things. Sometimes we just need a little help along the way. I have over 10 years experience working as a Registered Social Worker supporting individuals, couples and families, experiencing a wide range of concerns, including anxiety, depression, borderline personality disorder, and perinatal mental health disorders. If you are struggling to navigate life transitions, experiencing concerns with your mental health or are in need of a safe space to process and regulate your emotions, I am ready to support you on your unique path to wellness.
The primary cause of unhappiness is never the situation but your thoughts about it." — Eckhart Tolle
Outside of the degrees and the training I am a human who has walked through many challenges in life and learned that a positive mindset is key! We can make change where possible and when we cannot we learn to accept. I hope I sit with you as you discover the same knowledge and growth.
The primary cause of unhappiness is never the situation but your thoughts about it." — Eckhart Tolle
Outside of the degrees and the training I am a human who has walked through many challenges in life and learned that a positive mindset is key! We can make change where possible and when we cannot we learn to accept. I hope I sit with you as you discover the same knowledge and growth.
Are you seeking a grounded, supportive counsellor to guide you on your journey toward growth and healing? With over 20 years of experience in the mental health field, I offer a collaborative, welcoming space that feels both safe and gently engaging—one where you can explore life’s challenges, build resilience, and feel supported and empowered as you move toward the goals that matter most to you.
Are you seeking a grounded, supportive counsellor to guide you on your journey toward growth and healing? With over 20 years of experience in the mental health field, I offer a collaborative, welcoming space that feels both safe and gently engaging—one where you can explore life’s challenges, build resilience, and feel supported and empowered as you move toward the goals that matter most to you.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
I have focused my professional career on working with people in mental health crisis. At times, it can feel like we go from crisis to crisis and struggle to address our underlying needs. As we try to make sense of the world after a traumatic experience, it can often change how we view ourselves, others and the world. Discovering the need behind the behaviour often involves examining what we are telling ourselves to remain safe. I will help you discover that you are not your trauma or your symptoms.
I have focused my professional career on working with people in mental health crisis. At times, it can feel like we go from crisis to crisis and struggle to address our underlying needs. As we try to make sense of the world after a traumatic experience, it can often change how we view ourselves, others and the world. Discovering the need behind the behaviour often involves examining what we are telling ourselves to remain safe. I will help you discover that you are not your trauma or your symptoms.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
See more therapy options for N7T
How does your Counsellor compare?
Number of Counsellors in N7T
80+
Average cost per session
$165
Counsellors in N7T who prioritize treating:
| 95% | Anxiety |
| 83% | Depression |
| 83% | Self Esteem |
| 83% | Stress |
| 80% | Relationship Issues |
| 68% | Trauma and PTSD |
| 64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Green Shield Canada |
| 56% | SunLife |
| 53% | Canada Life | Great-West Life |
How Counsellors in N7T see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in N7T?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
