Therapists in N7S

I am a registered clinical and rehabilitation psychologist with over twenty years experience. I can conduct cognitive and personality assessments and provide therapy services. Clinical psychology focuses on modifying everyday unhealthy thoughts and behaviours with the goal of positively influencing emotions.

Hello, my name is Ty (pronounced like “Dee”) and I strive to provide an inclusive and compassionate space where you can feel supported. My approach is fluid and collaborative, where I like to understand what you seek to get from counselling and adjust my skill set to help you reach your unique goals. My commitment to you is that I will listen from a place of empathy and hold space for you to reflect and make your own decisions. My hope is that our work together helps to bring you relief and resolution, confidence and hope.

Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 10 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.

I am currently accepting new clients! Reaching out for help can be difficult. I am here to hold space for your pain and walk alongside you in your healing journey. Let's create a collaborative relationship and use your strengths to navigate your problems. I often see clients who want to dig deeper into the "why" behind their choices and behaviours.

Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?

Welcome! Do you feel stuck? Like you’re doing the same things over and over, trying to make improvements in your life or foster closer connections and yet you still cannot get where you want to go? I can help. With a focus on relationships and attachment, I can help you get unstuck, and find greater insight and understanding into why you do what you do, and what else might be helpful. Break out of unhelpful cycles with yourself, your partner, or your family. I will create a safe environment for you to do the growth you’ve been looking for, helping individuals, couples and families make meaningful and lasting change. Reach out today!

Hello, and thank you for visiting my page. I feel honoured to have worked in the field for over a decade, providing counselling and psychotherapy services to many incredible people. I am extremely passionate about mental health, and have a keen interest in serving the population of children, teens, families, and adults who have experienced trauma in their childhood. I have the deepest respect for those who have survived hardships, painful and difficult life experiences, and are on a path of wanting to heal and move forward in their lives.

Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.

Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?

I do counselling different! My goal is to teach you logical steps to create change. I’m a big believer in bringing self-awareness to understand yourself and others in a different way. I use a unique framework derived from NLP (Neuro Linguistic Programming) that provides logical next steps to creating change. I am more about providing tools and tips to manage your life vs. spending the session just listening . I want your counselling experience to be engaging, rich with communication and provide you with concrete tools that you can practice at home. Inspiring you to make change is my one of my main goals!

Many people have found themselves in the exact place you now find yourself – wondering if they should seek the guidance of a professional counsellor for personal, marital or family problems. Here are some of their uncomfortable self-reflections: “Tensions always hover over my relationship with my partner.” “I want to be a better parent.” “I do not look forward to going to work anymore.” “My partner and I keep getting stuck when we try to talk about our problems.” “I want to enjoy being a parent, but often I do not.” “I want to feel happiness and gratitude for my life and the people in it, but I cannot get there.”

Immediate Appointments are Available. Are you experiencing anxiety, complex PTSD, PTSD symptoms, stress, sexual concerns or relationship issues and feeling overwhelmed? Going through a life transition or a recent loss? You are not alone. I am a Registered Psychotherapist, EMDR Certified Therapist, Brainspotting Therapist, and a Canadian Certified Counsellor. I work collaboratively with individuals and couples (including same-sex couples) supporting them to achieve personal insight, healing, and self-discovery. I offer brief and long term specialized psychotherapy using a client centered approach.

You're a new mom, and when asked by everyone, "are you loving motherhood?" a flood of guilt comes over you because the honest answer is "not really..." Maybe you are expecting a baby and are already experiencing anxiety, depression, or conflict with your partner. The stressors of a new baby and parenting can be incredibly difficult, and in our society it is common to have a difficult birth and an overwhelming postpartum period. It doesn't have to be like that. I am here to help you create birth and postpartum experiences that will leave you feeling triumphant instead of traumatized.

There are many different life experiences, stages or transitions that challenge us mentally, physically, spiritually and emotionally. I believe that each person has the inner resources, wisdom and resiliency needed to move through challenging situations, to make desired changes and to heal.

Do you experience chronic pain? Have you been diagnosed with a chronic illness? Chronic pain / illness can impact so many areas of your life - your ability to work, maintain your home or garden, and participate in activities with your family and friends. Living with chronic pain / illness can be exhausting, overwhelming and so very frustrating. Many people who experience daily pain begin to struggle with stress, anxiety and /or depression, which increases their pain and makes it even harder to cope.

Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.

Have you been feeling overwhelmed in your close relationships? Maybe you are noticing resentment or stress re-surfacing in arguments with your partner or you find yourself feeling guilt or shame after interacting with your parents or other loved ones. Navigating these feelings in our closest relationships can be intimidating and stressful. In every relationship, we crave emotional closeness… and we seek it out even if it harms us in some ways or feels unhealthy. Family, relationships, marriages… they are hard work. I am here to support you to find your own voice, and to find ways to make these relationships have a healthier impact.

Every individual needs space to process life’s challenges, children, youth, and adults. I can give that space in a safe place. I will listen and use mindfulness and skills to help you through the challenges.

When you have experienced trauma, your whole system can feel challenged day to day. You might struggle with persistent anxiety, feelings of shame and hopelessness and have a bleak outlook on the future. You can feel exhausted by your circumstances and truly at a loss for how to change or heal. Trauma impacts your thinking, your happiness, your quality of life and your joy. You can often find yourself engaging in behaviours that don't serve you, trying to numb out or manage the pain. It can feel hard to get close to anyone. It can be so hard to trust yourself, or other people. I completely understand, and I help people change daily.