Therapists in N7M

Photo of Angel Bilagot, Registered Psychotherapist, RP, RDT
Angel Bilagot
Registered Psychotherapist, RP, RDT
1 Endorsed
Chatham, ON N7M
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?
(519) 359-5708 View (519) 359-5708
Photo of Jennifer L Andrews, Registered Social Worker, BA, BSW, RSW
Jennifer L Andrews
Registered Social Worker, BA, BSW, RSW
Chatham, ON N7M
You are not alone! I work with a variety of people from all circles of life who feel that there is more to their life than just going through the motions. Thoughts and feelings can hold people back from reaching their goals. I guide my clients through the clutter of the toxic thoughts and restricting beliefs and help them learn effective strategies to create the freedom they deserve and to lead a fulfilling, joyful life. I work with people who are tired of living their life by other people's rule and expectations. I help people who are ready to take action and create a life full of joy that they know is out there waiting for them.
You are not alone! I work with a variety of people from all circles of life who feel that there is more to their life than just going through the motions. Thoughts and feelings can hold people back from reaching their goals. I guide my clients through the clutter of the toxic thoughts and restricting beliefs and help them learn effective strategies to create the freedom they deserve and to lead a fulfilling, joyful life. I work with people who are tired of living their life by other people's rule and expectations. I help people who are ready to take action and create a life full of joy that they know is out there waiting for them.
(226) 916-5433 View (226) 916-5433
Photo of Myranda Ashley Tetzlaff - Myranda Ashley Counselling: Inclusive Therapy, Registered Social Worker, MSW, RSW, BEd, PMH-C
Myranda Ashley Counselling: Inclusive Therapy
Registered Social Worker, MSW, RSW, BEd, PMH-C
4 Endorsed
Chatham, ON N7M
Life doesn’t come with instructions — and even strong, capable people can find themselves feeling anxious, disconnected, or quietly worn down. If you’re holding everything together on the outside but feeling overwhelmed, or unsure of yourself on the inside, you’re not failing — you’re human. At Myranda Ashley Counselling in Chatham, Ontario, I support adults and couples through life transitions that can shake your sense of identity, confidence, and connection. While our practice includes therapists who work with children and teens, my work focuses on adults — especially women navigating seasons of change.
Life doesn’t come with instructions — and even strong, capable people can find themselves feeling anxious, disconnected, or quietly worn down. If you’re holding everything together on the outside but feeling overwhelmed, or unsure of yourself on the inside, you’re not failing — you’re human. At Myranda Ashley Counselling in Chatham, Ontario, I support adults and couples through life transitions that can shake your sense of identity, confidence, and connection. While our practice includes therapists who work with children and teens, my work focuses on adults — especially women navigating seasons of change.
(226) 212-3591 View (226) 212-3591
Photo of Joyelle Koch, Registered Social Worker, BSW, MSW, RSW
Joyelle Koch
Registered Social Worker, BSW, MSW, RSW
Chatham, ON N7M
No wait list! Now offering in-home sessions! Would you like a therapist to come to your home and work with your entire family? I am now offering assessments and family therapy in your own home. Weekend appointments are available. If you've been struggling to manage family stress and can't get family members on board with services, try suggesting something in-home. It couldn't be easier. In-office sessions are also available at The River Vibe Wellness and Event Centre. Take the plunge today!
No wait list! Now offering in-home sessions! Would you like a therapist to come to your home and work with your entire family? I am now offering assessments and family therapy in your own home. Weekend appointments are available. If you've been struggling to manage family stress and can't get family members on board with services, try suggesting something in-home. It couldn't be easier. In-office sessions are also available at The River Vibe Wellness and Event Centre. Take the plunge today!
(226) 242-1307 View (226) 242-1307
Photo of Emily Spagnolo, Registered Social Worker, BA Psyc, MSW, RSW
Emily Spagnolo
Registered Social Worker, BA Psyc, MSW, RSW
Chatham, ON N7M
Life can be challenging, but it shouldn’t be made harder by suffering. Each person experiences their own unique sources of pain. In our therapeutic relationship, I aim to help you identify the root causes of your suffering and guide you toward healing. Together, we’ll set goals, choose methods, and establish a pace that feels right for you. My focus is on supporting and empowering you to tackle your challenges and take charge of your life as you move toward a future shaped by your own aspirations, free from past pain and obstacles.
Life can be challenging, but it shouldn’t be made harder by suffering. Each person experiences their own unique sources of pain. In our therapeutic relationship, I aim to help you identify the root causes of your suffering and guide you toward healing. Together, we’ll set goals, choose methods, and establish a pace that feels right for you. My focus is on supporting and empowering you to tackle your challenges and take charge of your life as you move toward a future shaped by your own aspirations, free from past pain and obstacles.
(226) 806-0609 View (226) 806-0609
Photo of Kingsley T Caldwell, Psychologist, MA, CPsych
Kingsley T Caldwell
Psychologist, MA, CPsych
Chatham, ON N7M
I tell all clients that they are the true expert of themselves. I have only the privilege of their trust and objectivity to help resolve their treatment concerns. We all need the courage to be imperfect since we are all living in an imperfect world with imperfect others. As such, I provide a non-judgmental space so clients feel heard and understood, as they are working to resolve their treatment concern(s). Non-judgement and collaborating with clients helps them to become their own therapist and overcome their life's struggles, achieve emotional balance, improve relationships, restore self-confidence and make lasting changes.
I tell all clients that they are the true expert of themselves. I have only the privilege of their trust and objectivity to help resolve their treatment concerns. We all need the courage to be imperfect since we are all living in an imperfect world with imperfect others. As such, I provide a non-judgmental space so clients feel heard and understood, as they are working to resolve their treatment concern(s). Non-judgement and collaborating with clients helps them to become their own therapist and overcome their life's struggles, achieve emotional balance, improve relationships, restore self-confidence and make lasting changes.
(226) 829-5353 View (226) 829-5353
Photo of Jaclyn Newman, Registered Psychotherapist (Qualifying), RP, MACP
Jaclyn Newman
Registered Psychotherapist (Qualifying), RP, MACP
6 Endorsed
Chatham, ON N7M
Grief isn't just about death. It can arise after the end of a relationship, a job loss, a major life change, or even in response to events that others may not recognize as “grief-worthy.” You might be feeling numb, anxious, disconnected, or like you're just going through the motions—and wondering why things aren’t getting “back to normal.” Grief doesn’t follow a timeline, and there’s no one right way to do it. It can impact your sleep, your ability to concentrate, your relationships, and your sense of identity. If you're feeling overwhelmed, isolated, or stuck, you’re not alone—and you’re not doing it wrong.
Grief isn't just about death. It can arise after the end of a relationship, a job loss, a major life change, or even in response to events that others may not recognize as “grief-worthy.” You might be feeling numb, anxious, disconnected, or like you're just going through the motions—and wondering why things aren’t getting “back to normal.” Grief doesn’t follow a timeline, and there’s no one right way to do it. It can impact your sleep, your ability to concentrate, your relationships, and your sense of identity. If you're feeling overwhelmed, isolated, or stuck, you’re not alone—and you’re not doing it wrong.
(226) 799-1977 View (226) 799-1977
Photo of Dena Ellis, Registered Social Worker, BSW, MSW, RSW
Dena Ellis
Registered Social Worker, BSW, MSW, RSW
Chatham, ON N7M
Life’s challenges can be overwhelming, with the right support, you can navigate them toward a future of success and well-being. I’m here to assist you in achieving your goals, whether you’re facing difficulties in relationships, feeling out of control, or simply desiring change. Together, we’ll work through harmful thoughts, enhance communication, and reduce negative emotions. Utilizing strategies tailored to your desired outcomes, we aim to help you feel healthier, less stressed, and more functional in daily life.
Life’s challenges can be overwhelming, with the right support, you can navigate them toward a future of success and well-being. I’m here to assist you in achieving your goals, whether you’re facing difficulties in relationships, feeling out of control, or simply desiring change. Together, we’ll work through harmful thoughts, enhance communication, and reduce negative emotions. Utilizing strategies tailored to your desired outcomes, we aim to help you feel healthier, less stressed, and more functional in daily life.
(226) 773-8827 View (226) 773-8827
Photo of Meghan Schultz, Registered Social Worker, MSW, RSW
Meghan Schultz
Registered Social Worker, MSW, RSW
3 Endorsed
Chatham, ON N7M
You may be navigating grief, adjusting to parenthood, or supporting a child who is struggling. Perhaps you feel overwhelmed by life’s changes, or you’re trying to balance your own needs with those of your family. You want to feel grounded, connected, and hopeful again. Whether you’re a youth, parent, or individual seeking support, you’re looking for a safe, compassionate space to explore challenges, discover strengths, and learn new ways to move forward with confidence and care.
You may be navigating grief, adjusting to parenthood, or supporting a child who is struggling. Perhaps you feel overwhelmed by life’s changes, or you’re trying to balance your own needs with those of your family. You want to feel grounded, connected, and hopeful again. Whether you’re a youth, parent, or individual seeking support, you’re looking for a safe, compassionate space to explore challenges, discover strengths, and learn new ways to move forward with confidence and care.
(226) 641-5972 View (226) 641-5972
Photo of Madison Broadbent, Registered Psychotherapist (Qualifying), MA, RP
Madison Broadbent
Registered Psychotherapist (Qualifying), MA, RP
2 Endorsed
Chatham, ON N7M
Hello, and welcome! My name is Madison Broadbent and I’m a Registered Psychotherapist (Qualifying) at Myranda Ashley Counselling. I am passionate about providing affirming, inclusive care—especially for members of the LGBTQ+ community. I work with children, youth, and adults navigating a range of concerns, including grief, addiction and recovery, identity exploration, emotional regulation, and life transitions. I bring a strong foundation in addiction recovery work and meet each client with empathy and openness, no matter where they are in their journey.
Hello, and welcome! My name is Madison Broadbent and I’m a Registered Psychotherapist (Qualifying) at Myranda Ashley Counselling. I am passionate about providing affirming, inclusive care—especially for members of the LGBTQ+ community. I work with children, youth, and adults navigating a range of concerns, including grief, addiction and recovery, identity exploration, emotional regulation, and life transitions. I bring a strong foundation in addiction recovery work and meet each client with empathy and openness, no matter where they are in their journey.
(548) 490-4728 View (548) 490-4728
Photo of Christine J.c. Ellwood, Registered Social Worker, BA, BSW, MNTCW, RSW
Christine J.c. Ellwood
Registered Social Worker, BA, BSW, MNTCW, RSW
1 Endorsed
Chatham, ON N7M
Available for in-person sessions in Chatham and Woodstock. : If you’ve been feeling stuck, anxious, or weighed down by your current life or unresolved experiences from the past, you’re not alone. Many people come to therapy seeking clarity, insight, or a deeper sense of self. This is a great place to begin. Together, we can explore what’s holding you back and work toward meaningful change and healing.
Available for in-person sessions in Chatham and Woodstock. : If you’ve been feeling stuck, anxious, or weighed down by your current life or unresolved experiences from the past, you’re not alone. Many people come to therapy seeking clarity, insight, or a deeper sense of self. This is a great place to begin. Together, we can explore what’s holding you back and work toward meaningful change and healing.
(639) 389-9888 View (639) 389-9888
Photo of Sarah VanRoboys, Registered Social Worker, MSW, RSW
Sarah VanRoboys
Registered Social Worker, MSW, RSW
2 Endorsed
Chatham, ON N7M
Sarah’s ideal clients are individuals feeling overwhelmed, stuck, or uncertain about how to move forward. They may be navigating trauma, anxiety, grief, or self-worth issues and are seeking a safe, supportive space to heal and grow. Their goals often include emotional healing, healthier relationships, and a stronger sense of self. Sarah offers one-on-one therapy in a caring, confidential environment—in-person, by phone, or virtually—serving clients across Windsor, Wallaceburg and Chatham.
Sarah’s ideal clients are individuals feeling overwhelmed, stuck, or uncertain about how to move forward. They may be navigating trauma, anxiety, grief, or self-worth issues and are seeking a safe, supportive space to heal and grow. Their goals often include emotional healing, healthier relationships, and a stronger sense of self. Sarah offers one-on-one therapy in a caring, confidential environment—in-person, by phone, or virtually—serving clients across Windsor, Wallaceburg and Chatham.
(226) 640-4388 View (226) 640-4388
Photo of Becca Fryer, Registered Psychotherapist, RP, RSSW
Becca Fryer
Registered Psychotherapist, RP, RSSW
1 Endorsed
Chatham, ON N7M
Congratulations on taking a brave and transformative step toward a healthier, more fulfilling life. Whether you're here to work through addiction, anxiety, depression, trauma, or overwhelming emotions, your courage matters. Maybe you're seeking healthier boundaries, stronger communication, or support through life’s challenges. Whatever your path, you don’t have to face it alone. I’m here to walk beside you with compassion, curiosity, and a deep commitment to your healing, growth, and lasting well-being.
Congratulations on taking a brave and transformative step toward a healthier, more fulfilling life. Whether you're here to work through addiction, anxiety, depression, trauma, or overwhelming emotions, your courage matters. Maybe you're seeking healthier boundaries, stronger communication, or support through life’s challenges. Whatever your path, you don’t have to face it alone. I’m here to walk beside you with compassion, curiosity, and a deep commitment to your healing, growth, and lasting well-being.
(519) 796-9947 View (519) 796-9947
Photo of Chris Bedard, Registered Social Worker, BSW, MSW, RSW
Chris Bedard
Registered Social Worker, BSW, MSW, RSW
Serves Area
Therapy That Meets You Where You Are. Life can feel overwhelming at times—whether you're navigating anxiety, depression, difficult life transitions, or feeling stuck in unhelpful patterns. You don’t have to face these challenges alone. I offer a warm, supportive, and nonjudgmental space where we can work together to help you feel heard, understood, and empowered to create meaningful change.
Therapy That Meets You Where You Are. Life can feel overwhelming at times—whether you're navigating anxiety, depression, difficult life transitions, or feeling stuck in unhelpful patterns. You don’t have to face these challenges alone. I offer a warm, supportive, and nonjudgmental space where we can work together to help you feel heard, understood, and empowered to create meaningful change.
(548) 490-5228 View (548) 490-5228
Photo of Lisa Milloy, Registered Social Worker, MSW
Lisa Milloy
Registered Social Worker, MSW
Serves Area
You’re doing your best to hold it all together—managing work, parenting, relationships, or just the weight of a busy mind. Some days you feel steady; other days, you’re anxious, overwhelmed, or running on empty. You might be a parent worried about your child or teen, or an adult who’s lost touch with your sense of self. You want to feel grounded, connected, and have a space where you don’t need to pretend you’re fine.
You’re doing your best to hold it all together—managing work, parenting, relationships, or just the weight of a busy mind. Some days you feel steady; other days, you’re anxious, overwhelmed, or running on empty. You might be a parent worried about your child or teen, or an adult who’s lost touch with your sense of self. You want to feel grounded, connected, and have a space where you don’t need to pretend you’re fine.
(226) 705-1026 View (226) 705-1026
Photo of Virginia South - Dr. Virginia South & Associates Professional Psych, Psychologist, PsyD, CPsych
Dr. Virginia South & Associates Professional Psych
Psychologist, PsyD, CPsych
2 Endorsed
Serves Area
Dr. Virginia South & Associates offer personalized mental healthcare from our team of experienced Master’s-Level Registered Psychotherapists and Registered Social Workers led by Psychologist Dr. Virginia South. We are dedicated to providing quality treatment to our community through psychological assessment and counselling and helping you on your journey toward mental wellness. Contact us to connect with one of our team members.
Dr. Virginia South & Associates offer personalized mental healthcare from our team of experienced Master’s-Level Registered Psychotherapists and Registered Social Workers led by Psychologist Dr. Virginia South. We are dedicated to providing quality treatment to our community through psychological assessment and counselling and helping you on your journey toward mental wellness. Contact us to connect with one of our team members.
(226) 798-4521 View (226) 798-4521
Photo of Margaret Elizabeth Myers Ed.d Ph.d, Registered Psychotherapist, RP, RMFT-S, CBT (C)
Margaret Elizabeth Myers Ed.d Ph.d
Registered Psychotherapist, RP, RMFT-S, CBT (C)
Serves Area
As a Registered Psychotherapist (RP), Registered Marriage and Family Therapist & Supervisor (RMFT-S), and Certified Cognitive Behaviour Therapists (CBT cert), I treat individuals, couples and families (including families affected by estrangement), provide supervision and consultation for in-process and independently practicing therapists, and consult with mental health organizations. In addition to Family Systems Therapy, I offer the following models of therapy, ACT, Attachment Focused, CFT, Schema Focused, Beckian CBT & MBCT, DBT, IFST, SFBT, Critical Incident Stress Debriefing, VRT, and Life Coaching using the ACT Matrix Model.
As a Registered Psychotherapist (RP), Registered Marriage and Family Therapist & Supervisor (RMFT-S), and Certified Cognitive Behaviour Therapists (CBT cert), I treat individuals, couples and families (including families affected by estrangement), provide supervision and consultation for in-process and independently practicing therapists, and consult with mental health organizations. In addition to Family Systems Therapy, I offer the following models of therapy, ACT, Attachment Focused, CFT, Schema Focused, Beckian CBT & MBCT, DBT, IFST, SFBT, Critical Incident Stress Debriefing, VRT, and Life Coaching using the ACT Matrix Model.
(855) 463-1721 View (855) 463-1721
Photo of Raj Singh, RN, Psychotherapist, RN, CPMHN, ADS, MEd, CPN
Raj Singh
RN, Psychotherapist, RN, CPMHN, ADS, MEd, CPN
5 Endorsed
Serves Area
Change can be a difficult process, I am here to help you navigate through the change. I am dedicated in supporting individuals through their most difficult time using a client centred approach. I provide a safe, judgement free, comfortable atmosphere while being sensitive to your needs. While using a strength and solution focused approach together we can work towards achieving the positive changes you wish to have. If you are suffering with insomnia, I now provide CBT-I (Cognitive Behavioural Therapy for Insomnia). An evidenced based approach that helps to identify thoughts, feelings and behaviours contributing to insomnia.
Change can be a difficult process, I am here to help you navigate through the change. I am dedicated in supporting individuals through their most difficult time using a client centred approach. I provide a safe, judgement free, comfortable atmosphere while being sensitive to your needs. While using a strength and solution focused approach together we can work towards achieving the positive changes you wish to have. If you are suffering with insomnia, I now provide CBT-I (Cognitive Behavioural Therapy for Insomnia). An evidenced based approach that helps to identify thoughts, feelings and behaviours contributing to insomnia.
(548) 800-1420 View (548) 800-1420
Photo of Lindsey Travis, Registered Psychotherapist, MACP
Lindsey Travis
Registered Psychotherapist, MACP
Serves Area
In the counselling process, you will find authenticity, empathy and a genuine openness. I provide a safe space and listening ear in each sessions using an anti-oppressive lens. As we walk through the journey of therapy together you will be assured that you retain the control of what and how much is discussed in session. Together, I will support you to face what life can bring, and help you feel secure and empowered. My dynamic skills set connects well to address issues related to mood, relationships, self concept, boundary building and maintenance, and traumatic experiences.
In the counselling process, you will find authenticity, empathy and a genuine openness. I provide a safe space and listening ear in each sessions using an anti-oppressive lens. As we walk through the journey of therapy together you will be assured that you retain the control of what and how much is discussed in session. Together, I will support you to face what life can bring, and help you feel secure and empowered. My dynamic skills set connects well to address issues related to mood, relationships, self concept, boundary building and maintenance, and traumatic experiences.
(226) 455-8305 View (226) 455-8305
Photo of Kailyn Hedley, Registered Social Worker, MSW, RSW
Kailyn Hedley
Registered Social Worker, MSW, RSW
5 Endorsed
Chatham, ON N7M
Waitlist for new clients
Are you feeling overwhelmed as you prepare for parenthood—or already deep in the chaos of it? Maybe your energy is running on empty, your brain feels foggy, or your relationships feel distant and strained. Whether you’re navigating the sleepless nights of early parenthood, the pressure to “do it all,” or simply trying to feel like yourself again, you don’t have to do it alone. At Myranda Ashley Counselling, we’re here to walk alongside you in this incredibly full and complex season of life. I specialize in supporting parents and couples who are trying to find their footing again.
Are you feeling overwhelmed as you prepare for parenthood—or already deep in the chaos of it? Maybe your energy is running on empty, your brain feels foggy, or your relationships feel distant and strained. Whether you’re navigating the sleepless nights of early parenthood, the pressure to “do it all,” or simply trying to feel like yourself again, you don’t have to do it alone. At Myranda Ashley Counselling, we’re here to walk alongside you in this incredibly full and complex season of life. I specialize in supporting parents and couples who are trying to find their footing again.
(226) 401-9443 View (226) 401-9443

See more therapy options for N7M

How does your Counsellor compare?

Number of Counsellors in N7M

30+

Average cost per session

$160

Counsellors in N7M who prioritize treating:

92% Anxiety
92% Stress
87% Depression
82% Relationship Issues
82% Self Esteem
79% Coping Skills
76% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

54% Green Shield Canada
54% Manulife
54% Canada Life | Great-West Life

How Counsellors in N7M see their clients

63% In Person and Online
37% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in N7M?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.