Therapists in N7L
Asking for help is not easy, and I am ready and excited to walk with you through the hardships. I am a Registered Psychotherapist, having completed my Masters degree from Yorkville University. In addition, I am a Certified Grief Counsellor, and hold a BA in Psychology and a Bachelor's Degree in Education. I thrive on building connections with clients and value authenticity when interacting with others.
Asking for help is not easy, and I am ready and excited to walk with you through the hardships. I am a Registered Psychotherapist, having completed my Masters degree from Yorkville University. In addition, I am a Certified Grief Counsellor, and hold a BA in Psychology and a Bachelor's Degree in Education. I thrive on building connections with clients and value authenticity when interacting with others.
Healing happens when you feel safe and supported. Finding a therapist that you connect with is one of the key steps towards your personal growth. Within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's challenges successfully. Sometimes it takes an intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!
Healing happens when you feel safe and supported. Finding a therapist that you connect with is one of the key steps towards your personal growth. Within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's challenges successfully. Sometimes it takes an intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!
If life’s got you feeling like you're stuck in a never-ending hamster wheel—whether it’s relationship drama, ADHD chaos, or trying to keep your kid from turning into a tiny tornado—I get it. You’re looking for someone who won’t judge you, listens because they actually care, and helps you make sense of the madness. You want clarity, peace, and maybe even a laugh or two along the way.
If life’s got you feeling like you're stuck in a never-ending hamster wheel—whether it’s relationship drama, ADHD chaos, or trying to keep your kid from turning into a tiny tornado—I get it. You’re looking for someone who won’t judge you, listens because they actually care, and helps you make sense of the madness. You want clarity, peace, and maybe even a laugh or two along the way.
Giovanna Barreto Psicoterapia En Español
Registered Psychotherapist, BA, MA, MACP, RP
10 Endorsed
Chatham, ON N7L
Services in English and Spanish (Español).
If you’ve been in a relationship that left you doubting your memory, second-guessing your feelings, or shrinking your voice—you're not “too sensitive,” and you’re not alone. Emotional abuse and gaslighting don’t always leave visible marks, but they can shake your confidence and sense of self.
I help women rebuild self-worth, set healthy boundaries, and trust their inner voice again. My approach is warm, trauma-informed, and practical—blending evidence-based strategies with compassionate support so you leave each session with tools you can use right away.
Services in English and Spanish (Español).
If you’ve been in a relationship that left you doubting your memory, second-guessing your feelings, or shrinking your voice—you're not “too sensitive,” and you’re not alone. Emotional abuse and gaslighting don’t always leave visible marks, but they can shake your confidence and sense of self.
I help women rebuild self-worth, set healthy boundaries, and trust their inner voice again. My approach is warm, trauma-informed, and practical—blending evidence-based strategies with compassionate support so you leave each session with tools you can use right away.
Do you feel disconnected from yourself or others, even though you’re doing everything you can to cope?
Are you overwhelmed, anxious, or stuck in patterns that no longer serve you?
These struggles are not personal failures. They are often signs of a nervous system under long-term stress.
I am a Registered Social Worker with experience supporting individuals through trauma, anxiety, ADHD/ADD, addiction, major life transitions, separation, divorce, and remarriage.
My approach is nervous-system-informed, collaborative, and tailored to you.
Together, we work to restore safety, clarity, and connection.
So life feels more manageable
Do you feel disconnected from yourself or others, even though you’re doing everything you can to cope?
Are you overwhelmed, anxious, or stuck in patterns that no longer serve you?
These struggles are not personal failures. They are often signs of a nervous system under long-term stress.
I am a Registered Social Worker with experience supporting individuals through trauma, anxiety, ADHD/ADD, addiction, major life transitions, separation, divorce, and remarriage.
My approach is nervous-system-informed, collaborative, and tailored to you.
Together, we work to restore safety, clarity, and connection.
So life feels more manageable
Hello! I’m Bailey, a Registered Psychotherapist (Qualifying) specializing in stress, anxiety, depression, relationships, and trauma.
Whether you’re navigating life transitions, healing from trauma, or managing mental health challenges, I’m here to support you with empathy and guidance. Together, we’ll identify the root causes of your struggles and develop practical coping strategies to help you reach your goals.
My approach is warm, collaborative, and personalized to your unique needs. I create a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
Hello! I’m Bailey, a Registered Psychotherapist (Qualifying) specializing in stress, anxiety, depression, relationships, and trauma.
Whether you’re navigating life transitions, healing from trauma, or managing mental health challenges, I’m here to support you with empathy and guidance. Together, we’ll identify the root causes of your struggles and develop practical coping strategies to help you reach your goals.
My approach is warm, collaborative, and personalized to your unique needs. I create a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
Rising Light Counselling, Alana Pollard
Registered Psychotherapist, MACP, RP
2 Endorsed
Chatham, ON N7L
Anxiety, depression, and critical self-talk can feel debilitating. On the outside you may seem fine to others, you might even respond with "great" when they ask how you're doing, but on the inside you're stuck in patterns of overthinking, incessant worry, lack of motivation, and weariness. There is hope that life can be different, even if you feel anxiety and depression have become part of who you are. Counselling can help identify patterns of negative thinking and offer fresh insights, rewiring the brain's pathways, creating healthier ways of being.
Anxiety, depression, and critical self-talk can feel debilitating. On the outside you may seem fine to others, you might even respond with "great" when they ask how you're doing, but on the inside you're stuck in patterns of overthinking, incessant worry, lack of motivation, and weariness. There is hope that life can be different, even if you feel anxiety and depression have become part of who you are. Counselling can help identify patterns of negative thinking and offer fresh insights, rewiring the brain's pathways, creating healthier ways of being.
In June of 2018, I opened my private practice to serve the community through individual counselling services, family sessions, and group offerings. Bloom Wellness is now a group practice comprised of ten therapists. I, myself, primarily work with kids, teens and young adults experiencing various concerns including anxiety, panic disorders, selective mutism, post-traumatic stress disorder, and life stressors. I practice with a variety of treatment modalities such as Cognitive Behavioural Therapy, Trauma-Informed Yoga Therapy, Mindfulness, and Somatic-based approaches.
In June of 2018, I opened my private practice to serve the community through individual counselling services, family sessions, and group offerings. Bloom Wellness is now a group practice comprised of ten therapists. I, myself, primarily work with kids, teens and young adults experiencing various concerns including anxiety, panic disorders, selective mutism, post-traumatic stress disorder, and life stressors. I practice with a variety of treatment modalities such as Cognitive Behavioural Therapy, Trauma-Informed Yoga Therapy, Mindfulness, and Somatic-based approaches.
I hold two universal truths: that the self is constantly in motion and that it exists relationally. Figuring out how to care for it along the way both personally and interrelationally is our life’s work. If you are someone who is struggling with intimacy, vulnerability, experiencing peace or joy, navigating your feelings, holding space for your pain, or just making sense of it all, please reach out. I offer a safe space for you to find meaning - through speaking your truth - and safety - through embodied practices - to help you exist within and beyond your struggles.
I hold two universal truths: that the self is constantly in motion and that it exists relationally. Figuring out how to care for it along the way both personally and interrelationally is our life’s work. If you are someone who is struggling with intimacy, vulnerability, experiencing peace or joy, navigating your feelings, holding space for your pain, or just making sense of it all, please reach out. I offer a safe space for you to find meaning - through speaking your truth - and safety - through embodied practices - to help you exist within and beyond your struggles.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, working with teens (16+), adults, and couples who are navigating anxiety, depression, trauma, grief, low self-esteem and relationship issues. I hold a Bachelor of Arts (Honours) in Psychology with a minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University.
I am especially passionate about supporting individuals in the perinatal period, and am certified in Perinatal Mental Health, Perinatal Grief and Loss, and Birth and Reproductive Trauma.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, working with teens (16+), adults, and couples who are navigating anxiety, depression, trauma, grief, low self-esteem and relationship issues. I hold a Bachelor of Arts (Honours) in Psychology with a minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University.
I am especially passionate about supporting individuals in the perinatal period, and am certified in Perinatal Mental Health, Perinatal Grief and Loss, and Birth and Reproductive Trauma.
There are times in each of our lives when we feel lost, overwhelmed and we don't recognize ourselves. For some it may be a loss or trauma, while for others, feelings of depression, anxiety and loneliness can become too much to bear alone. Through a safe and non-judgmental relationship, clients are supported in recognizing their needs and then given the tools and assistance required to meet their therapeutic goals. By helping people feel like themselves again, I hope to help them to regain their health and rediscover the joy in their everyday lives.
There are times in each of our lives when we feel lost, overwhelmed and we don't recognize ourselves. For some it may be a loss or trauma, while for others, feelings of depression, anxiety and loneliness can become too much to bear alone. Through a safe and non-judgmental relationship, clients are supported in recognizing their needs and then given the tools and assistance required to meet their therapeutic goals. By helping people feel like themselves again, I hope to help them to regain their health and rediscover the joy in their everyday lives.
You may be coming to therapy because something feels off—in your body, emotions, relationships, or sense of self. You might be carrying the effects of trauma, chronic stress, or emotional pain that’s been hard to name or heal.
Perhaps you’ve spent a long time surviving, holding it together on the outside while feeling exhausted or overwhelmed inside. You’re looking for a safe, respectful space where your experiences are honored and your pace matters. You don’t need to have it all figured out—showing up as you are is enough to begin moving toward feeling more regulated, connected, and whole.
You may be coming to therapy because something feels off—in your body, emotions, relationships, or sense of self. You might be carrying the effects of trauma, chronic stress, or emotional pain that’s been hard to name or heal.
Perhaps you’ve spent a long time surviving, holding it together on the outside while feeling exhausted or overwhelmed inside. You’re looking for a safe, respectful space where your experiences are honored and your pace matters. You don’t need to have it all figured out—showing up as you are is enough to begin moving toward feeling more regulated, connected, and whole.
We' so glad you’ve taken this first step; it’s not easy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
We' so glad you’ve taken this first step; it’s not easy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Life can be full of trials and tribulations, but that doesn't mean you have to navigate them alone! As a therapist I am here to help guide and provide support through life's difficult demands. I take a warm, non-judgmental approach that will make you feel at ease the moment we meet. Ultimately, you are the expert of your life and finding a therapist that resonates with you is essential to help work towards your goals so you can live your best life. I often practice from a strength-based approach, as I believe individuals are resourceful and resilient and are always doing the best they can.
Life can be full of trials and tribulations, but that doesn't mean you have to navigate them alone! As a therapist I am here to help guide and provide support through life's difficult demands. I take a warm, non-judgmental approach that will make you feel at ease the moment we meet. Ultimately, you are the expert of your life and finding a therapist that resonates with you is essential to help work towards your goals so you can live your best life. I often practice from a strength-based approach, as I believe individuals are resourceful and resilient and are always doing the best they can.
I am a qualifying therapist with years of experience working in crisis situations. My formal education and experience in the Canadian Armed Forces and working in crisis situations has given me the experience to help in many situations. I work with individuals, couples, adolescents and children who are struggling with their day to day life challenges. We will explore patterns, challenge them, and develop strategies to cope with your life challenges.
I am a person-centered therapist that incorporates art therapy, mindfulness and DBT therapy.
I am a qualifying therapist with years of experience working in crisis situations. My formal education and experience in the Canadian Armed Forces and working in crisis situations has given me the experience to help in many situations. I work with individuals, couples, adolescents and children who are struggling with their day to day life challenges. We will explore patterns, challenge them, and develop strategies to cope with your life challenges.
I am a person-centered therapist that incorporates art therapy, mindfulness and DBT therapy.
Perhaps you are looking to feel less angry, less lonely or less sad? Maybe you are struggling to cope with grief that is ancient or new? You might be wanting more meaningful connections with friends, family or partners. Perhaps you are lacking the confidence you want and need to feel fulfilled? Maybe you suffer from chronic pain? Are you looking to gain more tools to deal with the changes, ups, downs and roller coaster rides your life is throwing at you? Perhaps you want to stop living from a place of fear? Maybe you feel stuck, bored or dissatisfied?
Perhaps you are looking to feel less angry, less lonely or less sad? Maybe you are struggling to cope with grief that is ancient or new? You might be wanting more meaningful connections with friends, family or partners. Perhaps you are lacking the confidence you want and need to feel fulfilled? Maybe you suffer from chronic pain? Are you looking to gain more tools to deal with the changes, ups, downs and roller coaster rides your life is throwing at you? Perhaps you want to stop living from a place of fear? Maybe you feel stuck, bored or dissatisfied?
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with marriage and parenthood. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with marriage and parenthood. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I am a dedicated psychotherapist with a deep passion for helping individuals navigate life’s challenges. I have completed my undergraduate degree at Western University and have since earned a Diploma in Addiction Studies. Most recently, I have completed my Master’s in Counselling Psychology.
I specialize in working with clients experiencing or struggling with addiction, anxiety, and crisis. I focus on integrating both a trauma-informed and client-centered approach to ensure that clients are treated with compassion, empowering them in their healing journey. Throughout my career, I have remained committed to fostering positive change
I am a dedicated psychotherapist with a deep passion for helping individuals navigate life’s challenges. I have completed my undergraduate degree at Western University and have since earned a Diploma in Addiction Studies. Most recently, I have completed my Master’s in Counselling Psychology.
I specialize in working with clients experiencing or struggling with addiction, anxiety, and crisis. I focus on integrating both a trauma-informed and client-centered approach to ensure that clients are treated with compassion, empowering them in their healing journey. Throughout my career, I have remained committed to fostering positive change
Maybe you feel like you are navigating a world not set up for how your mind works, or you're acting in ways you don't want to due to big feelings. I work with clients to co-create a space where we can address the struggles together, blending lived experience as a neurodivergent and queer person with professional expertise. I work with children 6+, youth, adults, caregivers, and older adults, providing support that is trauma-focused, authentically neurodiversity-affirming, and anti-oppressive. I hope to help you move through life with greater ease and confidence, working with your brain instead of against it.
Maybe you feel like you are navigating a world not set up for how your mind works, or you're acting in ways you don't want to due to big feelings. I work with clients to co-create a space where we can address the struggles together, blending lived experience as a neurodivergent and queer person with professional expertise. I work with children 6+, youth, adults, caregivers, and older adults, providing support that is trauma-focused, authentically neurodiversity-affirming, and anti-oppressive. I hope to help you move through life with greater ease and confidence, working with your brain instead of against it.
See more therapy options for N7L
How does your Counsellor compare?
Number of Counsellors in N7L
60+
Average cost per session
$150
Counsellors in N7L who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 90% | Self Esteem |
| 89% | Relationship Issues |
| 89% | Stress |
| 76% | Trauma and PTSD |
| 71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 72% | Green Shield Canada |
| 44% | Manulife |
| 44% | Canada Life | Great-West Life |
How Counsellors in N7L see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 85% | Female | |
| 13% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in N7L?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

