Therapists in N7G
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
Hi, I’m Devon. I help teens and adults navigate anxiety, relationship stress, and the pressure of keeping it all together.
This is a place where you’re allowed to be messy.
A lot of the people I work with are thoughtful, capable humans who are overwhelmed and tired. They’re usually the one keeping it together for everyone else.
Sometimes you just need an unbiased person to hold some of the weight with you, even briefly, so you can catch your breath and figure out your next step.
Hi, I’m Devon. I help teens and adults navigate anxiety, relationship stress, and the pressure of keeping it all together.
This is a place where you’re allowed to be messy.
A lot of the people I work with are thoughtful, capable humans who are overwhelmed and tired. They’re usually the one keeping it together for everyone else.
Sometimes you just need an unbiased person to hold some of the weight with you, even briefly, so you can catch your breath and figure out your next step.
Spiritually integrated psychotherapy for couples, adults and teens. Vast experience as a pastor, college professor and registered psychotherapist using Gottman, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Narrative Therapy, Existential Therapy and Psychodynamic, dealing with anxiety, depression, trauma, ADHD, relationship and couples issues, family conflict and addiction.
I offer a space grounded in warmth, empathy, and respect for your values. I meet you where you are, without judgment, so you feel heard and understood.
Spiritually integrated psychotherapy for couples, adults and teens. Vast experience as a pastor, college professor and registered psychotherapist using Gottman, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Narrative Therapy, Existential Therapy and Psychodynamic, dealing with anxiety, depression, trauma, ADHD, relationship and couples issues, family conflict and addiction.
I offer a space grounded in warmth, empathy, and respect for your values. I meet you where you are, without judgment, so you feel heard and understood.
Has work or school been particularly challenging lately? Sometimes, our life situation can create some big emotions that can feel difficult to manage. With over ten years of experience, I've worked with children, adolescents, and adults to help them identify sources of stress and develop healthy coping strategies. My background in education, family services, and crisis intervention allows me to provide you with a holistic understanding of your experiences. My goal is to get to know you and guide you through this vulnerable process, helping you uncover deeper meaning and insight in your life.
Has work or school been particularly challenging lately? Sometimes, our life situation can create some big emotions that can feel difficult to manage. With over ten years of experience, I've worked with children, adolescents, and adults to help them identify sources of stress and develop healthy coping strategies. My background in education, family services, and crisis intervention allows me to provide you with a holistic understanding of your experiences. My goal is to get to know you and guide you through this vulnerable process, helping you uncover deeper meaning and insight in your life.
Has your inability to control your impulses resulted in relationship breakdown, job difficulties, and a negative self-image? Are you repeating the same cycle day over day, and have no clue where to start or how to make a change? Have you experienced significant trauma, and do you believe it has influenced your difficulties with managing heightened or depressed emotions that contribute to unhealthy coping strategies? If any of this resonates with you and you are ready to take control, I am here to support you in discovering your strengths and learning how to manage the more challenging parts of yourself.
Has your inability to control your impulses resulted in relationship breakdown, job difficulties, and a negative self-image? Are you repeating the same cycle day over day, and have no clue where to start or how to make a change? Have you experienced significant trauma, and do you believe it has influenced your difficulties with managing heightened or depressed emotions that contribute to unhealthy coping strategies? If any of this resonates with you and you are ready to take control, I am here to support you in discovering your strengths and learning how to manage the more challenging parts of yourself.
Empowering you to navigate life’s challenges.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions. Whether you're coping with the loss of a loved one, the end of a relationship, or changes within an existing one, it’s normal to need support while adjusting. I work with individuals and couples to process these shifts. I often see partners grow in communication and alignment. Many people get stuck analyzing issues without knowing how or when to have meaningful conversations that foster deeper understanding and connection.
Empowering you to navigate life’s challenges.
Relationship dynamics can feel overwhelming—especially during grief, conflict, or major life transitions. Whether you're coping with the loss of a loved one, the end of a relationship, or changes within an existing one, it’s normal to need support while adjusting. I work with individuals and couples to process these shifts. I often see partners grow in communication and alignment. Many people get stuck analyzing issues without knowing how or when to have meaningful conversations that foster deeper understanding and connection.
You may be feeling overwhelmed by anxiety, adjusting to major life transitions including motherhood, navigating postpartum, or menopause; or carrying stress in your relationships while trying to show up for everyone else. When support feels limited or hard to access, it’s easy to feel like you have to manage it all on your own. I aim to create a safe and non-judgemental space while supporting women’s mental health, while also welcoming individuals of all genders (16+) who are navigating anxiety, depression, relationship challenges, grief and life transitions.
You may be feeling overwhelmed by anxiety, adjusting to major life transitions including motherhood, navigating postpartum, or menopause; or carrying stress in your relationships while trying to show up for everyone else. When support feels limited or hard to access, it’s easy to feel like you have to manage it all on your own. I aim to create a safe and non-judgemental space while supporting women’s mental health, while also welcoming individuals of all genders (16+) who are navigating anxiety, depression, relationship challenges, grief and life transitions.
Are you looking for a therapist to help you improve your mental health? Our team of expert therapists are here to support you! We help children, teens, adults, couples and families, struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, low self esteem, body image eating disorders, trauma & PTSD, relationship concerns, narcissistic abuse, anger management, addictions, obsessive-compulsive disorder (OCD), health anxiety, panic disorder, phobias, borderline personality disorder, self harm, suicidality, Autism, ADHD, grief, loss and many more.
Are you looking for a therapist to help you improve your mental health? Our team of expert therapists are here to support you! We help children, teens, adults, couples and families, struggling with a wide variety of challenges including anxiety, depression, stress, life transitions, low self esteem, body image eating disorders, trauma & PTSD, relationship concerns, narcissistic abuse, anger management, addictions, obsessive-compulsive disorder (OCD), health anxiety, panic disorder, phobias, borderline personality disorder, self harm, suicidality, Autism, ADHD, grief, loss and many more.
Beginning your search for a therapist is a big step - welcome!
A little about me: I am a client focused therapist and strive to provide a safe and non judgmental place to work through your experiences. My hope is you will feel empowered, understood and heard during our work together. Although it can feel overwhelming, talking through challenges can help reduce unwanted feelings. I beleive that building a theraputic relationship is foundational to the process. I primarily use non cogntiive tools such as EMDR and DBR coupled with self-regulation tools and techniques housed in cogntive strategies.
Beginning your search for a therapist is a big step - welcome!
A little about me: I am a client focused therapist and strive to provide a safe and non judgmental place to work through your experiences. My hope is you will feel empowered, understood and heard during our work together. Although it can feel overwhelming, talking through challenges can help reduce unwanted feelings. I beleive that building a theraputic relationship is foundational to the process. I primarily use non cogntiive tools such as EMDR and DBR coupled with self-regulation tools and techniques housed in cogntive strategies.
Whether you’re exploring ways to find a sense of calm, control and regulation, reconnecting with your identity, navigating parenthood with ever-changing transitions, building stronger relationships, or managing the complexities of neurodiversity, you don’t have to face them alone.
I provide compassionate, neurodiversity-affirming care for children, adolescents, adults, and couples seeking to embrace their authentic selves and create meaningful connections. My approach is warm, affirming, and nonjudgmental.
Whether you’re exploring ways to find a sense of calm, control and regulation, reconnecting with your identity, navigating parenthood with ever-changing transitions, building stronger relationships, or managing the complexities of neurodiversity, you don’t have to face them alone.
I provide compassionate, neurodiversity-affirming care for children, adolescents, adults, and couples seeking to embrace their authentic selves and create meaningful connections. My approach is warm, affirming, and nonjudgmental.
Currently not accepting new clients until Feb. 2026.. LHSC Employees and Families - -Direct billing to GreenShield/BlueCross Medavie- -When did you last feel connected to yourself, to others and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with people to help them discover and pursue the lives they wish to live. I use a conversational, Polyvagal, body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life.
Currently not accepting new clients until Feb. 2026.. LHSC Employees and Families - -Direct billing to GreenShield/BlueCross Medavie- -When did you last feel connected to yourself, to others and to your environment? Anxiety, trauma, hopelessness, depression, ADHD, and job and school-related issues can disconnect people from the lives they want to live. As a therapist, I have worked with people to help them discover and pursue the lives they wish to live. I use a conversational, Polyvagal, body-oriented, highly positive, strength-based, thought-changing style of therapy to assist people to determine and achieve their goals in life.
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
Do you feel disappointed in how you show up in your relationship? Do you escalate quickly, shut down, or try to fix everything just to ease the tension? After conflict, do you replay conversations and think, “This isn’t who I want to be”? Do you long for steadiness and to feel truly understood? Are you afraid that if something doesn’t change, the distance will grow and the relationship may not survive? Whether you are coming on your own or as a couple, you want deeper insight into your patterns so you can relate to yourself and others with more clarity and intention.
Do you feel disappointed in how you show up in your relationship? Do you escalate quickly, shut down, or try to fix everything just to ease the tension? After conflict, do you replay conversations and think, “This isn’t who I want to be”? Do you long for steadiness and to feel truly understood? Are you afraid that if something doesn’t change, the distance will grow and the relationship may not survive? Whether you are coming on your own or as a couple, you want deeper insight into your patterns so you can relate to yourself and others with more clarity and intention.
"You can't stop the waves, but you can learn to surf." John Kabat-Zinn
Sometimes life hurts and we are uncertain how to move forward. Grief, trauma, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
"You can't stop the waves, but you can learn to surf." John Kabat-Zinn
Sometimes life hurts and we are uncertain how to move forward. Grief, trauma, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
Have you ever felt like you have a handle on everything around you, yet internally remain in a near-constant state of unease? Do you try to gain more peace by controlling various parts of your life? Does this lead to conflict in your relationships because nothing ever feels good enough? Do you restrict yourself and make sacrifices to feel worthy? Are you pregnant or postpartum and struggling to make sense of your new experience and body? If any of this resonates with you, I'd be honoured to support you as you learn to trust yourself and treat yourself and those around you with compassion and care.
Have you ever felt like you have a handle on everything around you, yet internally remain in a near-constant state of unease? Do you try to gain more peace by controlling various parts of your life? Does this lead to conflict in your relationships because nothing ever feels good enough? Do you restrict yourself and make sacrifices to feel worthy? Are you pregnant or postpartum and struggling to make sense of your new experience and body? If any of this resonates with you, I'd be honoured to support you as you learn to trust yourself and treat yourself and those around you with compassion and care.
Alexandria
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Strathroy, ON N7G
Waitlist for new clients
Maybe you find yourself showing up for everyone else while losing touch with your own needs. Stress, anxiety, or perfectionism might be taking a toll, leaving you feeling exhausted, emotionally, mentally, or physically. You might be moving through life on autopilot, disconnected from meaning or joy, or feeling cynical about where you’re headed. Deep down, you want to feel grounded, present, and at peace, but aren’t sure how to get there. These are often signs that your system is asking for rest, care, and reconnection.
Maybe you find yourself showing up for everyone else while losing touch with your own needs. Stress, anxiety, or perfectionism might be taking a toll, leaving you feeling exhausted, emotionally, mentally, or physically. You might be moving through life on autopilot, disconnected from meaning or joy, or feeling cynical about where you’re headed. Deep down, you want to feel grounded, present, and at peace, but aren’t sure how to get there. These are often signs that your system is asking for rest, care, and reconnection.
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
Dr. Otchet is a psychologist who works in private practice in London, Ontario. She sees adults presenting with a range of health and/or mental health concerns, including medical and/or psychological disability, acute and/or chronic pain, depression, anxiety, posttraumatic stress, and gender dysphoria. She has particular interests in adjustment to illness and injury, in trauma and resilience, and in coping with life transitions. She also has interest in working with first responders and their adult family members, as well as people who work in health care.
Maybe becoming a parent—or trying to—hasn't felt as you expected.
You may be dealing with anxiety during pregnancy, intrusive thoughts after having a baby, infertility stress, grief after pregnancy or infant loss, or feeling unlike yourself.
Whatever brought you here, you don't have to figure it all out on your own.
I'm Kerri, a Registered Social Worker and perinatal mental health therapist offering online therapy across Ontario, supporting individuals through trying to conceive, pregnancy, postpartum, loss, infertility, and early parenthood.
Maybe becoming a parent—or trying to—hasn't felt as you expected.
You may be dealing with anxiety during pregnancy, intrusive thoughts after having a baby, infertility stress, grief after pregnancy or infant loss, or feeling unlike yourself.
Whatever brought you here, you don't have to figure it all out on your own.
I'm Kerri, a Registered Social Worker and perinatal mental health therapist offering online therapy across Ontario, supporting individuals through trying to conceive, pregnancy, postpartum, loss, infertility, and early parenthood.
Using a relational framework, I see genuine connection and supportive, steady relationships as a path toward healing.
Working through loss, feeling anxious or frustrated with life, or difficulties in relationships can leave us feeling overwhelmed and unsure what to do.
For most of us we weren't taught how to deal with hard feelings. So we adapt as best we can and find ways to manage. You don't have to keep figuring it out alone.
Using a relational framework, I see genuine connection and supportive, steady relationships as a path toward healing.
Working through loss, feeling anxious or frustrated with life, or difficulties in relationships can leave us feeling overwhelmed and unsure what to do.
For most of us we weren't taught how to deal with hard feelings. So we adapt as best we can and find ways to manage. You don't have to keep figuring it out alone.
Adults in high-stress professions may experience racing thoughts, persistent worry, or overthinking about work and responsibilities. Over time, anxiety can affect sleep, concentration, decision-making, and relationships, leaving you feeling mentally and emotionally exhausted.
Adults in high-stress professions may experience racing thoughts, persistent worry, or overthinking about work and responsibilities. Over time, anxiety can affect sleep, concentration, decision-making, and relationships, leaving you feeling mentally and emotionally exhausted.
How does your Counsellor compare?
Number of Counsellors in N7G
60+
Average cost per session
$155
Counsellors in N7G who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 92% | Relationship Issues |
| 90% | Depression |
| 87% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 68% | Green Shield Canada |
| 68% | Manulife |
| 68% | SunLife |
How Counsellors in N7G see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |