Therapists in N6P
Has your inability to control your impulses resulted in relationship breakdown, job difficulties, and a negative self-image? Are you repeating the same cycle day over day, and have no clue where to start or how to make a change? Have you experienced significant trauma, and do you believe it has influenced your difficulties with managing heightened or depressed emotions that contribute to unhealthy coping strategies? If any of this resonates with you and you are ready to take control, I am here to support you in discovering your strengths and learning how to manage the more challenging parts of yourself.
Has your inability to control your impulses resulted in relationship breakdown, job difficulties, and a negative self-image? Are you repeating the same cycle day over day, and have no clue where to start or how to make a change? Have you experienced significant trauma, and do you believe it has influenced your difficulties with managing heightened or depressed emotions that contribute to unhealthy coping strategies? If any of this resonates with you and you are ready to take control, I am here to support you in discovering your strengths and learning how to manage the more challenging parts of yourself.
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can help you see complex situations more clearly or make them feel more manageable. Our work together will be collaborative—whether that involves resolving conflict, learning new coping skills, or better understanding your experiences and relationships.
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can help you see complex situations more clearly or make them feel more manageable. Our work together will be collaborative—whether that involves resolving conflict, learning new coping skills, or better understanding your experiences and relationships.
Bring yourself and I will bring the space for you to unload the weight of your worries. Lonely, sad, anxious about the future or struggling with decisions? We can work through transitions in your life to create stronger connections. It’s not easy to have the relationship you truly want; to feel heard and understood. At times, you’re spinning your wheels and not moving forward. Let me help you in getting unstuck from this negative cycle. Let’s navigate the road together and together, we can transform your emotions to building a more meaning-FULL life.
Bring yourself and I will bring the space for you to unload the weight of your worries. Lonely, sad, anxious about the future or struggling with decisions? We can work through transitions in your life to create stronger connections. It’s not easy to have the relationship you truly want; to feel heard and understood. At times, you’re spinning your wheels and not moving forward. Let me help you in getting unstuck from this negative cycle. Let’s navigate the road together and together, we can transform your emotions to building a more meaning-FULL life.
Bilingual, Culturally Responsive Care.
Whether you’re a parent trying to balance it all, a youth navigating life’s challenges, or just trying to get by, you’ve come to the right place. I’m here to listen to your story and to support you toward resilience, balance, and a deeper sense of wellbeing. Using approaches like EFIT, DBT, and CBT, I help individuals manage anxiety/depression/life transitions through trauma-informed, anti-oppressive care. You may have a clear goal in mind or still feel unsure where to begin. Together we will establish clear goals so you can work toward becoming the best version of yourself.
Bilingual, Culturally Responsive Care.
Whether you’re a parent trying to balance it all, a youth navigating life’s challenges, or just trying to get by, you’ve come to the right place. I’m here to listen to your story and to support you toward resilience, balance, and a deeper sense of wellbeing. Using approaches like EFIT, DBT, and CBT, I help individuals manage anxiety/depression/life transitions through trauma-informed, anti-oppressive care. You may have a clear goal in mind or still feel unsure where to begin. Together we will establish clear goals so you can work toward becoming the best version of yourself.
I work with children, adolescents, and adults who may be experiencing anxiety, ADHD, emotional regulation difficulties, low self-esteem, life transitions, relationship challenges, stress, or feelings of being overwhelmed. Many clients come to therapy feeling stuck, unsure of how to move forward, or looking for practical strategies to better manage their thoughts, emotions, and daily lives. Through a collaborative, supportive, and evidence-based approach, we help clients gain insight into their experiences, build coping skills, strengthen resilience, and create meaningful, lasting change.
I work with children, adolescents, and adults who may be experiencing anxiety, ADHD, emotional regulation difficulties, low self-esteem, life transitions, relationship challenges, stress, or feelings of being overwhelmed. Many clients come to therapy feeling stuck, unsure of how to move forward, or looking for practical strategies to better manage their thoughts, emotions, and daily lives. Through a collaborative, supportive, and evidence-based approach, we help clients gain insight into their experiences, build coping skills, strengthen resilience, and create meaningful, lasting change.
RestoreHope Therapy is offering sessions to meet clients where they are at. As a seasoned therapist, I hold space for women as they navigate transitions in life. A graduate of 2006, I enjoy helping clients navigate their feelings and finding practical and profound solutions during life's challenges. Telephone/Video counselling is currently available and I am open to people walking in nature while they are speaking to me on the phone. Of course you would have to sign a liability waiver in regards to your safety while you are walking, but some clients find it helpful.
RestoreHope Therapy is offering sessions to meet clients where they are at. As a seasoned therapist, I hold space for women as they navigate transitions in life. A graduate of 2006, I enjoy helping clients navigate their feelings and finding practical and profound solutions during life's challenges. Telephone/Video counselling is currently available and I am open to people walking in nature while they are speaking to me on the phone. Of course you would have to sign a liability waiver in regards to your safety while you are walking, but some clients find it helpful.
This hectic and at times uncertain life can feel overwhelming. When we lack grounding and direction it can feel like we will lose control of our emotions and ourselves. I practice counseling from a non-judgmental and acceptance based perspective where we can use your strengths, past lived experiences and new skills developed during the therapeutic relationship to move through the hard times and achieve your goals. My approach is to support you to identify the habits and patterns in relationships with yourself and others that may not be serving you and with this new awareness move towards your valued goals. EFT and EMDR Certified.
This hectic and at times uncertain life can feel overwhelming. When we lack grounding and direction it can feel like we will lose control of our emotions and ourselves. I practice counseling from a non-judgmental and acceptance based perspective where we can use your strengths, past lived experiences and new skills developed during the therapeutic relationship to move through the hard times and achieve your goals. My approach is to support you to identify the habits and patterns in relationships with yourself and others that may not be serving you and with this new awareness move towards your valued goals. EFT and EMDR Certified.
I work with individuals and couples who feel overwhelmed by the emotional demands of life and the strain that miscommunication, disconnection, and unmet needs can create. Many are navigating challenges related to self-esteem, recurring conflict, or feeling unheard or distant from their partner, and are seeking meaningful change within their relationship or marriage. They want to better understand relational patterns, communicate more openly and effectively, and rebuild a sense of trust, closeness, and confidence, both individually and as a couple.
I work with individuals and couples who feel overwhelmed by the emotional demands of life and the strain that miscommunication, disconnection, and unmet needs can create. Many are navigating challenges related to self-esteem, recurring conflict, or feeling unheard or distant from their partner, and are seeking meaningful change within their relationship or marriage. They want to better understand relational patterns, communicate more openly and effectively, and rebuild a sense of trust, closeness, and confidence, both individually and as a couple.
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
Have you noticed that you are not enjoying life like you use to? Whether that be in the bedroom, in your relationship, or in your day-to-day interactions. You may feel overwhelmed, hopeless, or down. You may feel like you are not good enough, or you’re not doing enough to keep your romantic relationship afloat. Overall, you just feel that something is not quite right, but are not sure what to do about it.
Facing life’s challenges can feel overwhelming and isolating. You might be navigating anxiety, depression, or the weight of past experiences, unsure how to move forward. You deserve a space where your experiences are truly heard and understood. Together, we can work toward clarity, emotional healing, and a deeper connection to your true self.
Facing life’s challenges can feel overwhelming and isolating. You might be navigating anxiety, depression, or the weight of past experiences, unsure how to move forward. You deserve a space where your experiences are truly heard and understood. Together, we can work toward clarity, emotional healing, and a deeper connection to your true self.
Canine-Assisted Therapy - Helping teens and adults navigate anxiety, school stress & emotional challenges.
Ray incorporates multiple therapeutic modalities tailored to the unique needs of each client. Therapy dog present to support comfort and connection.
Ray has leadership and clinical experience from a variety of populations and settings, including child protection, neurodiverse programming and education, criminal justice, education system, and facilitating professional development. Ray also brings a wealth of lived experience a parent.
Canine-Assisted Therapy - Helping teens and adults navigate anxiety, school stress & emotional challenges.
Ray incorporates multiple therapeutic modalities tailored to the unique needs of each client. Therapy dog present to support comfort and connection.
Ray has leadership and clinical experience from a variety of populations and settings, including child protection, neurodiverse programming and education, criminal justice, education system, and facilitating professional development. Ray also brings a wealth of lived experience a parent.
You may be someone who has spent years taking care of others—emotionally, practically, quietly—while your own needs get pushed to the side. You’re thoughtful, capable, and often the one people lean on. And yet, in relationships, you may feel unseen, resentful, or taken for granted. You might struggle with boundaries, feel disconnected from who you really are, or wonder how you ended up here again.
If this sounds familiar, you’re not broken—and you’re not failing. You’re likely responding from old survival patterns that once helped you cope, but no longer fit your life now.
You may be someone who has spent years taking care of others—emotionally, practically, quietly—while your own needs get pushed to the side. You’re thoughtful, capable, and often the one people lean on. And yet, in relationships, you may feel unseen, resentful, or taken for granted. You might struggle with boundaries, feel disconnected from who you really are, or wonder how you ended up here again.
If this sounds familiar, you’re not broken—and you’re not failing. You’re likely responding from old survival patterns that once helped you cope, but no longer fit your life now.
I am so glad you are here. Taking the first step toward support is courageous. Whether seeking clarity as an individual or navigating relationship challenges as a couple, know you’re in the right place. Life can feel overwhelming, but you don’t have to face it alone. Many struggle with communication, emotional regulation, or past trauma, feeling stuck, disconnected, or dealing with difficult experiences like grief and loss, postpartum concerns, fertility struggles, depression, and anxiety. At Three Willows Therapy, we know seeking help isn’t easy, but it’s a step toward healing, and you do not have to do this alone.
I am so glad you are here. Taking the first step toward support is courageous. Whether seeking clarity as an individual or navigating relationship challenges as a couple, know you’re in the right place. Life can feel overwhelming, but you don’t have to face it alone. Many struggle with communication, emotional regulation, or past trauma, feeling stuck, disconnected, or dealing with difficult experiences like grief and loss, postpartum concerns, fertility struggles, depression, and anxiety. At Three Willows Therapy, we know seeking help isn’t easy, but it’s a step toward healing, and you do not have to do this alone.
I’m drawn to supporting anyone going through complex and often misunderstood experiences. I’ve worked with individuals facing mental health challenges, developmental disabilities, ASD, and ADHD, and know how important it is to feel truly understood. I work with children, teens, and adults experiencing anxiety, depression, big emotions, or working with difficult patterns that are hard to change. Therapy focuses on creating a supportive space to understand what’s happening and build practical ways to move forward.
I’m drawn to supporting anyone going through complex and often misunderstood experiences. I’ve worked with individuals facing mental health challenges, developmental disabilities, ASD, and ADHD, and know how important it is to feel truly understood. I work with children, teens, and adults experiencing anxiety, depression, big emotions, or working with difficult patterns that are hard to change. Therapy focuses on creating a supportive space to understand what’s happening and build practical ways to move forward.
Are you feeling concerned about your child, maybe they’re struggling with big emotions, anxiety, or peer relationships, and you’re not sure how to help? Or are you a young person feeling overwhelmed and wishing things felt more manageable? Does your family feel stuck in patterns of conflict or disconnection? If this sounds like you, we may be a good fit.
Are you feeling concerned about your child, maybe they’re struggling with big emotions, anxiety, or peer relationships, and you’re not sure how to help? Or are you a young person feeling overwhelmed and wishing things felt more manageable? Does your family feel stuck in patterns of conflict or disconnection? If this sounds like you, we may be a good fit.
Hi, I’m glad you’re here because I know what it is like to begin reaching out for support. Life can be hard, and we’re not meant to face it alone. Maybe you feel overwhelmed, disconnected, or stuck in patterns that once helped you survive but now keep you from feeling alive. Maybe you are going through a hard season; maybe you're a parent or have a teenager that you know could use some support, perhaps you just have a sense that something isn't working for you anymore. Do you long to feel grounded, connected, and more at home within yourself? You are definitely not alone; so many of us find ourselves struggling in seasons of life.
Hi, I’m glad you’re here because I know what it is like to begin reaching out for support. Life can be hard, and we’re not meant to face it alone. Maybe you feel overwhelmed, disconnected, or stuck in patterns that once helped you survive but now keep you from feeling alive. Maybe you are going through a hard season; maybe you're a parent or have a teenager that you know could use some support, perhaps you just have a sense that something isn't working for you anymore. Do you long to feel grounded, connected, and more at home within yourself? You are definitely not alone; so many of us find ourselves struggling in seasons of life.
I’m a Registered Psychotherapist (Qualifying) supporting children (7+), teens, and adults through anxiety, emotional regulation, ADHD, ASD, stress, and life transitions.
I grew up in a family that fostered children, which exposed me to many different family situations and dynamics. This experience shaped my compassion, emotional insight, and ability to understand people’s stories with a unique level of depth and wisdom.
I’m a Registered Psychotherapist (Qualifying) supporting children (7+), teens, and adults through anxiety, emotional regulation, ADHD, ASD, stress, and life transitions.
I grew up in a family that fostered children, which exposed me to many different family situations and dynamics. This experience shaped my compassion, emotional insight, and ability to understand people’s stories with a unique level of depth and wisdom.
David supports youth and adults experiencing anxiety, depression, trauma, stress, relationship challenges, life transitions, identity exploration, and emotional regulation difficulties. He provides an inclusive, affirming space where clients feel heard and understood. Together, you will develop practical skills, strengthen resilience, and work toward meaningful, lasting change.
David supports youth and adults experiencing anxiety, depression, trauma, stress, relationship challenges, life transitions, identity exploration, and emotional regulation difficulties. He provides an inclusive, affirming space where clients feel heard and understood. Together, you will develop practical skills, strengthen resilience, and work toward meaningful, lasting change.
Perhaps you can pinpoint the exact event when things changed, or perhaps it happened over time. Either way, you feel stuck, alone or like you don’t know who you are anymore. You constantly feel overwhelmed and you find yourself unable to focus or relax. Your reactions can feel overly intense: sometimes you know what triggered you, sometimes you don’t, and yet other times it feels like everything is a trigger. Maybe this brings up beliefs of “something’s wrong with me” or “I’m broken.” You find yourself trying to numb those memories, thoughts and feelings with anything that can distract you. But this is not how you want things to be.
Perhaps you can pinpoint the exact event when things changed, or perhaps it happened over time. Either way, you feel stuck, alone or like you don’t know who you are anymore. You constantly feel overwhelmed and you find yourself unable to focus or relax. Your reactions can feel overly intense: sometimes you know what triggered you, sometimes you don’t, and yet other times it feels like everything is a trigger. Maybe this brings up beliefs of “something’s wrong with me” or “I’m broken.” You find yourself trying to numb those memories, thoughts and feelings with anything that can distract you. But this is not how you want things to be.
The Canadian Recovery Collective is a team of mental health professionals who are passionate about addiction and substance abuse work! All clinicians have extensive training in treating addiction, combined with Master's level education. Fighting urges, cravings and negative thoughts about yourself can be exhausting and overwhelming. Let us help.
The Canadian Recovery Collective is a team of mental health professionals who are passionate about addiction and substance abuse work! All clinicians have extensive training in treating addiction, combined with Master's level education. Fighting urges, cravings and negative thoughts about yourself can be exhausting and overwhelming. Let us help.
See more therapy options for N6P
How does your Counsellor compare?
Number of Counsellors in N6P
60+
Average cost per session
$160
Counsellors in N6P who prioritize treating:
| 87% | Depression |
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 86% | Stress |
| 73% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Canada Life | Great-West Life |
| 61% | Manulife |
| 55% | Green Shield Canada |
How Counsellors in N6P see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 98% | Female | |
| 2% | Male |