Therapists in N5Z
I am a dedicated Social Worker with seven years of experience in the field, For me, cultural competency is an important part of all effective therapeutic relationships, and I am passionately committed to providing much-needed and deserved support services for Black, Brown, and Indigenous communities who have been under-served. As a Sex Educator, I am also dedicated to expanding knowledge and destigmatizing the taboo subject of sex education within communities. I also strive not only to meet the diverse needs of my clients but also to ensure that all clients are comfortable in therapy.
I am a dedicated Social Worker with seven years of experience in the field, For me, cultural competency is an important part of all effective therapeutic relationships, and I am passionately committed to providing much-needed and deserved support services for Black, Brown, and Indigenous communities who have been under-served. As a Sex Educator, I am also dedicated to expanding knowledge and destigmatizing the taboo subject of sex education within communities. I also strive not only to meet the diverse needs of my clients but also to ensure that all clients are comfortable in therapy.
Knowing when to reach for help can be difficult, and finding the right help can be even harder. I'm here to assist you in this process. I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative, where we each contribute our expertise. By exploring the strengths, experiences, and goals you bring to our sessions, we can work together to identify effective strategies to assist you on your path forward.
Knowing when to reach for help can be difficult, and finding the right help can be even harder. I'm here to assist you in this process. I am a licensed clinical psychologist with nearly two decades of experience providing tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative, where we each contribute our expertise. By exploring the strengths, experiences, and goals you bring to our sessions, we can work together to identify effective strategies to assist you on your path forward.
Hello and Welcome. As an experienced therapist, I am dedicated to helping individuals navigate challenges related to anxiety, depression, grief, trauma and difficulty coping with stress. Whether you’re feeling overwhelmed by life’s demands, struggling with unresolved trauma, or seeking support in managing symptoms of anxiety and depression, I provide a safe and supportive space for healing. Together, we will work to challenge negative thought patterns, develop coping strategies, and explore the steps needed to improve your well-being.
Hello and Welcome. As an experienced therapist, I am dedicated to helping individuals navigate challenges related to anxiety, depression, grief, trauma and difficulty coping with stress. Whether you’re feeling overwhelmed by life’s demands, struggling with unresolved trauma, or seeking support in managing symptoms of anxiety and depression, I provide a safe and supportive space for healing. Together, we will work to challenge negative thought patterns, develop coping strategies, and explore the steps needed to improve your well-being.
You’re thoughtful and self-aware, yet you keep finding yourself in the same painful patterns, especially in relationships. You may overthink, people-please, feel intense guilt, or worry you’re “too much” or “not enough.” You sense your reactions are rooted in earlier experiences such as, emotional neglect, relational trauma, or wounds that still live in your nervous system. You’re tired of only managing symptoms and ready to heal at the source, building more secure, connected relationships with yourself and others.
You’re thoughtful and self-aware, yet you keep finding yourself in the same painful patterns, especially in relationships. You may overthink, people-please, feel intense guilt, or worry you’re “too much” or “not enough.” You sense your reactions are rooted in earlier experiences such as, emotional neglect, relational trauma, or wounds that still live in your nervous system. You’re tired of only managing symptoms and ready to heal at the source, building more secure, connected relationships with yourself and others.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
How does your Counsellor compare?
Number of Counsellors in N5Z
20+
Average cost per session
$155
Counsellors in N5Z who prioritize treating:
| 96% | Anxiety |
| 92% | Relationship Issues |
| 85% | Grief |
| 81% | Trauma and PTSD |
| 77% | Depression |
| 77% | Self Esteem |
| 65% | Family Conflict |
Average years in practice
5 Years
Top 3 insurances accepted
| 86% | Manulife |
| 86% | Canada Life | Great-West Life |
| 71% | Green Shield Canada |
How Counsellors in N5Z see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |