Therapists in N5Y
Emma Sutton
Registered Social Worker, BSW, MSW, RSW
6 Endorsed
Serves Area
Not accepting new clients
Clients are the experts on their own lives, my role being to walk with them in their therapy journey. I offer a non-judgemental, supportive, & affirming space where we can work together towards your goals or navigate difficult life transitions or events. I provide counselling to individuals looking for support with mental health concerns like anxiety and depression, grief and loss, relationship stress, as well as folks exploring gender identity or sexuality, or working on overall wellness. I have the credentials to provide trans folks with a referral letter for bottom surgeries.
Clients are the experts on their own lives, my role being to walk with them in their therapy journey. I offer a non-judgemental, supportive, & affirming space where we can work together towards your goals or navigate difficult life transitions or events. I provide counselling to individuals looking for support with mental health concerns like anxiety and depression, grief and loss, relationship stress, as well as folks exploring gender identity or sexuality, or working on overall wellness. I have the credentials to provide trans folks with a referral letter for bottom surgeries.
You have taken a great step forward in seeking support. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the emotions, choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals.
You have taken a great step forward in seeking support. I view therapy as a very collaborative process. My goal is to be empathetic, engaging, and to provide a comfortable framework for you to explore the emotions, choices and relationships that are most important to you. Together we will develop a treatment plan that best meets your needs. My therapeutic approach is warm and non-judgmental, which I balance with direct and open conversation. I am driven in my work to empower people to discover and enhance their personal strengths, and use these skills to reach their goals.
Looking for a therapist can feel overwhelming. I provide a calm, supportive space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we’ll approach the patterns in your life with curiosity and compassion, helping you move toward greater clarity, balance, and a deeper sense of authenticity.
Looking for a therapist can feel overwhelming. I provide a calm, supportive space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we’ll approach the patterns in your life with curiosity and compassion, helping you move toward greater clarity, balance, and a deeper sense of authenticity.
Feeling anxious, stuck, or like nothing you do is ever good enough? Perfectionism, people-pleasing, and unresolved trauma can make life feel overwhelming. You might feel isolated, constantly second-guessing yourself, or unsure how to navigate major life transitions. I work with women who are ready to face these struggles head-on, heal old wounds, reconnect with their inner self, and build tools to regulate their nervous system so they can finally feel grounded, resilient, and confident.
Feeling anxious, stuck, or like nothing you do is ever good enough? Perfectionism, people-pleasing, and unresolved trauma can make life feel overwhelming. You might feel isolated, constantly second-guessing yourself, or unsure how to navigate major life transitions. I work with women who are ready to face these struggles head-on, heal old wounds, reconnect with their inner self, and build tools to regulate their nervous system so they can finally feel grounded, resilient, and confident.
I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model.
I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model.
Seeking therapy can feel intimidating. You may be experiencing stress, anxiety, low mood, or feeling stuck in patterns that no longer align with who you are.
I offer a supportive, confidential, and inclusive therapeutic space where your experiences are valued and your voice matters. I believe that every individual brings a unique story shaped by their background, relationships, and life experiences. These personal narratives are central to our work together and are carefully integrated into the therapeutic process, allowing therapy to be meaningful and deeply personal.
Seeking therapy can feel intimidating. You may be experiencing stress, anxiety, low mood, or feeling stuck in patterns that no longer align with who you are.
I offer a supportive, confidential, and inclusive therapeutic space where your experiences are valued and your voice matters. I believe that every individual brings a unique story shaped by their background, relationships, and life experiences. These personal narratives are central to our work together and are carefully integrated into the therapeutic process, allowing therapy to be meaningful and deeply personal.
Something in you is suffering.
Something in your life, your body, or your sense of self has become too heavy to carry.
Life has shifted in ways you didn’t choose.
Stress. Pain. Illness. Loss.
Unexpected changes and prolonged struggles reshape daily life, challenging your relationship with yourself, your body, and others.
You have been told to manage, cope, and override what hurts. You’ve stayed strong, pushed aside your needs, and followed the rules. Much of this goes unspoken, after all, you’ve had to “stay positive” and “be grateful.”
But the harder you push. The quieter you become. The louder your body and emotions respond...
Something in you is suffering.
Something in your life, your body, or your sense of self has become too heavy to carry.
Life has shifted in ways you didn’t choose.
Stress. Pain. Illness. Loss.
Unexpected changes and prolonged struggles reshape daily life, challenging your relationship with yourself, your body, and others.
You have been told to manage, cope, and override what hurts. You’ve stayed strong, pushed aside your needs, and followed the rules. Much of this goes unspoken, after all, you’ve had to “stay positive” and “be grateful.”
But the harder you push. The quieter you become. The louder your body and emotions respond...
See more therapy options for N5Y
How does your Counsellor compare?
Number of Counsellors in N5Y
60+
Average cost per session
$150
Counsellors in N5Y who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 88% | Stress |
| 85% | Relationship Issues |
| 85% | Self Esteem |
| 70% | Grief |
| 70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Green Shield Canada |
| 73% | Canada Life | Great-West Life |
| 64% | Manulife |
How Counsellors in N5Y see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |

