Therapists in N5R
Peter Dikih Psychotherapy and Clinical Supervision
Registered Psychotherapist, HBSc, MEd, RP
1 Endorsed
Serves Area
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I also provide clinical supervision to post graduate psychotherapists. I am a qualified clinical supervisor as per CRPO.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I also provide clinical supervision to post graduate psychotherapists. I am a qualified clinical supervisor as per CRPO.
Currently accepting new clients for both in-person & virtual therapy. Online booking available through website. Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.
Currently accepting new clients for both in-person & virtual therapy. Online booking available through website. Throughout the course of my career, I have grown and strengthened my appreciation for a holistic treatment approach, understanding that the obstacles to health are often multi-faceted. My goal in therapy is to help individuals get back to living their most valued lives, whatever that may look like. As a therapist, my aim is to support clients who are experiencing any combination of stress, anxiety, depression, life adjustment challenges and/or relationship issues.
Many of my clients look calm and capable on the outside, but inside, they feel anxious, overwhelmed, or constantly questioning themselves. Adolescents may be struggling with social pressure, school or sports performance, and emotions that feel bigger than they know how to handle themselves. Adults often find themselves overthinking, feeling unsettled in relationships, or reacting in ways they wish they could control.
Many of my clients look calm and capable on the outside, but inside, they feel anxious, overwhelmed, or constantly questioning themselves. Adolescents may be struggling with social pressure, school or sports performance, and emotions that feel bigger than they know how to handle themselves. Adults often find themselves overthinking, feeling unsettled in relationships, or reacting in ways they wish they could control.
The clients I have supported over the past 12 years were faced with multiple challenges, resulting in extreme overwhelm: addictions, marital collapse, job loss, injuries, or childhood trauma. I have witnessed firsthand the immense pain, confusion, and uncertainty these experiences can bring to individuals and families. Each story is unique, yet the sense of being lost or hopeless is a common thread. Despite this, within all of us is a profound capacity to heal and recover. I have seen remarkable transformations when people are provided with compassion, understanding, and practical support. No matter the efforts made in the past,
The clients I have supported over the past 12 years were faced with multiple challenges, resulting in extreme overwhelm: addictions, marital collapse, job loss, injuries, or childhood trauma. I have witnessed firsthand the immense pain, confusion, and uncertainty these experiences can bring to individuals and families. Each story is unique, yet the sense of being lost or hopeless is a common thread. Despite this, within all of us is a profound capacity to heal and recover. I have seen remarkable transformations when people are provided with compassion, understanding, and practical support. No matter the efforts made in the past,
I work primarily with 2sLGBTQIA and neurodiverse youth, adults, and their families. I support clients to explore themselves, their identities, and their surroundings in an affirming and anti-oppressive way. I have worked previously in suicide intervention and prevention, with transitional aged youth with dual diagnoses, with London’s urban FNMI population, and with residents of remote First Nations in Northern Ontario (James Bay / Treaty 3, 5, and 9 territories)
I work primarily with 2sLGBTQIA and neurodiverse youth, adults, and their families. I support clients to explore themselves, their identities, and their surroundings in an affirming and anti-oppressive way. I have worked previously in suicide intervention and prevention, with transitional aged youth with dual diagnoses, with London’s urban FNMI population, and with residents of remote First Nations in Northern Ontario (James Bay / Treaty 3, 5, and 9 territories)
Experienced and dedicated couples therapist. I utilize the Gottman Method (Level 3 trained). I provide couples with the skills necessary to thrive in their relationship. During our work together, you will be provided with a Full Assessment and Treatment Plan, outlining your strengths and areas for improvement, which will then guide our specific interventions. Improve in the areas of Conflict Management & Communication, Friendship & Fondness, Intimacy & Emotional Connection, Shared Dreams & Life Goals etc. Are you dating? engaged? living together? married? seperated? reconcilling? or ambivalent & unsure? All scenarios are welcome.
Experienced and dedicated couples therapist. I utilize the Gottman Method (Level 3 trained). I provide couples with the skills necessary to thrive in their relationship. During our work together, you will be provided with a Full Assessment and Treatment Plan, outlining your strengths and areas for improvement, which will then guide our specific interventions. Improve in the areas of Conflict Management & Communication, Friendship & Fondness, Intimacy & Emotional Connection, Shared Dreams & Life Goals etc. Are you dating? engaged? living together? married? seperated? reconcilling? or ambivalent & unsure? All scenarios are welcome.
At different points in life, many of us seek greater insight and space to reflect on our emotions, relationships, and sense of identity. It’s common to feel caught in uncomfortable patterns, navigate disconnection, experience anxiety and stress, or long for growth and healing as life changes and unfolds. For many, this search is about being met with understanding, care, curiosity, and thoughtful support in a space where experiences can be explored and held without judgment. I aim to offer a safe and supportive space where experiences are normalized, insight can deepen, and understanding can grow at your own pace.
At different points in life, many of us seek greater insight and space to reflect on our emotions, relationships, and sense of identity. It’s common to feel caught in uncomfortable patterns, navigate disconnection, experience anxiety and stress, or long for growth and healing as life changes and unfolds. For many, this search is about being met with understanding, care, curiosity, and thoughtful support in a space where experiences can be explored and held without judgment. I aim to offer a safe and supportive space where experiences are normalized, insight can deepen, and understanding can grow at your own pace.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of our control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of our control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
Amelia has been a Registered Social Worker for 25 years working with individuals, couples, and families who may have experienced intergenerational trauma or childhood developmental trauma, leading to mental health diagnosis such as anxiety, depression, or borderline personality disorder. As trauma causes stress on the body and conflict within relationships, the lives of the individuals who are struggling to understand why can often feel confused or lost. By giving them the knowledge and skills of how to accept the things they cannot change and to change the things they can control will assist them in building a life worth living.
Amelia has been a Registered Social Worker for 25 years working with individuals, couples, and families who may have experienced intergenerational trauma or childhood developmental trauma, leading to mental health diagnosis such as anxiety, depression, or borderline personality disorder. As trauma causes stress on the body and conflict within relationships, the lives of the individuals who are struggling to understand why can often feel confused or lost. By giving them the knowledge and skills of how to accept the things they cannot change and to change the things they can control will assist them in building a life worth living.
Ever feel like you’re the only one who doesn’t have all her stuff together? When you see other moms around you, they all seem like they know exactly what they’re doing, while you’re lost in a sea of confusion, stress, boredom, sadness, and anger? You’re left feeling alone, broken, and just not good enough. The worries build up, and you’re not sure what to do with them - they’re taking up too much space in your brain. You just want to feel normal again. We help with postpartum depression, anxiety, OCD, birth trauma, and postpartum psychosis. Dads can struggle too! If your partner is having a hard time, we're here for them as well.
Ever feel like you’re the only one who doesn’t have all her stuff together? When you see other moms around you, they all seem like they know exactly what they’re doing, while you’re lost in a sea of confusion, stress, boredom, sadness, and anger? You’re left feeling alone, broken, and just not good enough. The worries build up, and you’re not sure what to do with them - they’re taking up too much space in your brain. You just want to feel normal again. We help with postpartum depression, anxiety, OCD, birth trauma, and postpartum psychosis. Dads can struggle too! If your partner is having a hard time, we're here for them as well.
At LTT, we understand what it’s like to feel weighed down by the past. When anxiety, depression, and stress start shaping how you show up-in your relationships, your parenting, your work, and even with yourself-it can feel like you’ve lost your footing. You’re tired of surviving. You want to heal, to feel lighter, and to live with more ease and authenticity. Take a breath. You’ve found the right place. Our award-winning team of trauma-informed therapists will meet you with compassion, expertise, and care to help you transform your pain into healing, patterns into growth, and your story into one of strength and renewal.
At LTT, we understand what it’s like to feel weighed down by the past. When anxiety, depression, and stress start shaping how you show up-in your relationships, your parenting, your work, and even with yourself-it can feel like you’ve lost your footing. You’re tired of surviving. You want to heal, to feel lighter, and to live with more ease and authenticity. Take a breath. You’ve found the right place. Our award-winning team of trauma-informed therapists will meet you with compassion, expertise, and care to help you transform your pain into healing, patterns into growth, and your story into one of strength and renewal.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
Dr. Wyman provides a wide range of psychological assessment, treatment and consultation services to children and youth between the ages of 6 to 19. He works from the biopsychosocial model of mental health, which posits that our mental health is influenced by a combination of biological, psychological and social/environmental factors. Dr. Wyman uses an eclectic (or multi-method) approach to treatment, wherein he tailors the therapy approaches he uses to the developmental characteristics, social/cultural background, and presenting concerns of the client. Dr. Wyman also uses a data-driven approach to client progress monitoring.
Dr. Wyman provides a wide range of psychological assessment, treatment and consultation services to children and youth between the ages of 6 to 19. He works from the biopsychosocial model of mental health, which posits that our mental health is influenced by a combination of biological, psychological and social/environmental factors. Dr. Wyman uses an eclectic (or multi-method) approach to treatment, wherein he tailors the therapy approaches he uses to the developmental characteristics, social/cultural background, and presenting concerns of the client. Dr. Wyman also uses a data-driven approach to client progress monitoring.
You’ve lost your way. You’re not the parent or partner you want to be. Reactions come quickly and regrets soon follow. Solutions aren’t coming as easily as they used to, and you alternate between anxiousness and despair. Some days you feel okay and others, like today, you admit that maybe you need a different approach. It feels as if you’ve lost hope and faith in your ability to cope with the many stresses that have come your way. A challenging teen. A relationship conflict. A loss. And so, you find yourself here, contemplating this next step. You’ve come to the right place. Welcome to Insight Counselling Elgin.
You’ve lost your way. You’re not the parent or partner you want to be. Reactions come quickly and regrets soon follow. Solutions aren’t coming as easily as they used to, and you alternate between anxiousness and despair. Some days you feel okay and others, like today, you admit that maybe you need a different approach. It feels as if you’ve lost hope and faith in your ability to cope with the many stresses that have come your way. A challenging teen. A relationship conflict. A loss. And so, you find yourself here, contemplating this next step. You’ve come to the right place. Welcome to Insight Counselling Elgin.
Trauma | Attachment | Somatic Therapy ~ Trish
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
Waitlist for new clients
Let’s figure out what is holding you back and how to move forward in celebrating who you are. We all have parts of ourselves that we wish were easier to manage or past experiences that have shaped how we function day to day. I am a trauma therapist that works with children, youth and adults. My work focuses on developing an understanding of these parts of ourselves and our past experiences so you can begin to cope and heal to be the best version of yourself. If you experience shame, anxiety, sadness, body image, low self esteem or have past experiences of trauma, abuse, attachment and relationship ruptures, I am here to support you
Let’s figure out what is holding you back and how to move forward in celebrating who you are. We all have parts of ourselves that we wish were easier to manage or past experiences that have shaped how we function day to day. I am a trauma therapist that works with children, youth and adults. My work focuses on developing an understanding of these parts of ourselves and our past experiences so you can begin to cope and heal to be the best version of yourself. If you experience shame, anxiety, sadness, body image, low self esteem or have past experiences of trauma, abuse, attachment and relationship ruptures, I am here to support you
Krista Vaughan - Bud & Bloom
Registered Psychotherapist (Qualifying), MA, RSW
1 Endorsed
Online Only
Whether this is your first time exploring the idea of therapy, or you are thinking of reconnecting with therapy, this is a positive step for your personal wellbeing and I am truly glad you are here! As a Registered Social Worker for over a decade, and as a Registered Psychotherapist (Qualifying), I have had the privilege of helping individuals navigate through challenges, while working together to create manageable and meaningful changes in their lives. My areas of specialization include; trauma recovery, post-traumatic growth, managing anxiety, substance use recovery, processing grief and loss, and support through life transitions.
Whether this is your first time exploring the idea of therapy, or you are thinking of reconnecting with therapy, this is a positive step for your personal wellbeing and I am truly glad you are here! As a Registered Social Worker for over a decade, and as a Registered Psychotherapist (Qualifying), I have had the privilege of helping individuals navigate through challenges, while working together to create manageable and meaningful changes in their lives. My areas of specialization include; trauma recovery, post-traumatic growth, managing anxiety, substance use recovery, processing grief and loss, and support through life transitions.
Everyone should be able to feel that they have worth and are enough as they are in any given moment. My goal is to create a safe and nonjudgmental space to be able to work toward this knowledge, while exploring strengths you may have forgotten or don't know that you have. I believe in the importance of meeting people where they are at, and walking alongside them in their journey. I am a Registered Social Worker with over 5 years of clinical experience working with children, youth, and adults. I have worked closely with individuals experiencing anxiety, depression, ADHD, ASD, and who have experienced trauma.
Everyone should be able to feel that they have worth and are enough as they are in any given moment. My goal is to create a safe and nonjudgmental space to be able to work toward this knowledge, while exploring strengths you may have forgotten or don't know that you have. I believe in the importance of meeting people where they are at, and walking alongside them in their journey. I am a Registered Social Worker with over 5 years of clinical experience working with children, youth, and adults. I have worked closely with individuals experiencing anxiety, depression, ADHD, ASD, and who have experienced trauma.
No one is exempt from the ongoing struggles that life challenges bring us. At some point you may have experienced anxiety, depression, trauma, issues with relationships, grief or loss. Going through these things can be intimidating, but you do not need to take this journey on your own. I am passionate about creating a positive and comforting therapeutic environment to work alongside you and to achieve your desired goals. I believe in the value of recognizing both physical and mental well-being in determining the best path to success for you.
No one is exempt from the ongoing struggles that life challenges bring us. At some point you may have experienced anxiety, depression, trauma, issues with relationships, grief or loss. Going through these things can be intimidating, but you do not need to take this journey on your own. I am passionate about creating a positive and comforting therapeutic environment to work alongside you and to achieve your desired goals. I believe in the value of recognizing both physical and mental well-being in determining the best path to success for you.
Attachment| Anxiety| Relationship Issues - Jessica
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
If relationships often leave you feeling drained, anxious, or unsure of where you stand, you are not alone. You might find yourself worrying that you care more than the other person, overanalyzing messages, or fearing abandonment. Or maybe intimacy feels overwhelming, leading you to pull back, shut down, or keep emotional distance to protect yourself.
When stress or burnout are added into the mix, these patterns can feel even more intense. You may notice more conflict, more loneliness, or a sense that you can never fully relax in your relationships.
If relationships often leave you feeling drained, anxious, or unsure of where you stand, you are not alone. You might find yourself worrying that you care more than the other person, overanalyzing messages, or fearing abandonment. Or maybe intimacy feels overwhelming, leading you to pull back, shut down, or keep emotional distance to protect yourself.
When stress or burnout are added into the mix, these patterns can feel even more intense. You may notice more conflict, more loneliness, or a sense that you can never fully relax in your relationships.
I am a Registered Social Worker providing individual counselling services to adults and teens looking for support to navigate life stressors. With training in Mindfulness and Dialectical Behavioural Therapy, I am here to listen, support and provide you with tools to understand difficult emotions, reduce vulnerability to stress and navigate periods of suffering. In addition, I have a specific interest in supporting individuals and family members navigating stressors related to involvement or experiences within the criminal justice system, legal system or forensic mental health system.
I am a Registered Social Worker providing individual counselling services to adults and teens looking for support to navigate life stressors. With training in Mindfulness and Dialectical Behavioural Therapy, I am here to listen, support and provide you with tools to understand difficult emotions, reduce vulnerability to stress and navigate periods of suffering. In addition, I have a specific interest in supporting individuals and family members navigating stressors related to involvement or experiences within the criminal justice system, legal system or forensic mental health system.
See more therapy options for N5R
How does your Counsellor compare?
Number of Counsellors in N5R
80+
Average cost per session
$150
Counsellors in N5R who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 81% | Relationship Issues |
| 79% | Stress |
| 78% | Self Esteem |
| 72% | Life Transitions |
| 71% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 73% | Green Shield Canada |
| 73% | Manulife |
| 64% | Canada Life | Great-West Life |
How Counsellors in N5R see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 80% | Female | |
| 15% | Male | |
| 5% | Non-Binary |