Therapists in N5R
TMK Counselling & Psychotherapy Services
Registered Social Worker, BSW(H), MSW, RSW, CHyp
St Thomas, ON N5R
Anxiety? Depression? Overwhelmed? Trauma? Addictions? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available.TMKCounsellingca
Anxiety? Depression? Overwhelmed? Trauma? Addictions? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available.TMKCounsellingca
Are you feeling stuck or overwhelmed? Life can be challenging to navigate and taking the first step toward therapy can seem daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who are struggling with anxiety, depression, family and relationship issues, trauma, grief and loss, life stage transition, and faith issues. I provide both individual and couple therapy. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency.
Are you feeling stuck or overwhelmed? Life can be challenging to navigate and taking the first step toward therapy can seem daunting. When you take this courageous step, you will be met with warmth and empathy. I work with clients who are struggling with anxiety, depression, family and relationship issues, trauma, grief and loss, life stage transition, and faith issues. I provide both individual and couple therapy. I am intentional about building a relationship with my clients that is rooted in trust and safety. We will work together to reduce emotional distress, recover hope, and build resiliency.
Are you looking for a supervisor who will "get you" and create a container for you to unload? Maybe you're new to private practice, or new to the field? Perhaps you've outgrown your current supervisor and are looking for someone with fresh perspectives and knowledge.
You might have noticed the work you're doing has changed and it has become more important for you to seek a trauma-informed clinical supervisor. Whatever your reasons, I am here to help you provide professional and effective psychotherapy to your clients without losing yourself along way.
Are you looking for a supervisor who will "get you" and create a container for you to unload? Maybe you're new to private practice, or new to the field? Perhaps you've outgrown your current supervisor and are looking for someone with fresh perspectives and knowledge.
You might have noticed the work you're doing has changed and it has become more important for you to seek a trauma-informed clinical supervisor. Whatever your reasons, I am here to help you provide professional and effective psychotherapy to your clients without losing yourself along way.
Has your inability to control your impulses resulted in relationship breakdown, job difficulties, and a negative self-image? Are you repeating the same cycle day over day, and have no clue where to start or how to make a change? Have you experienced significant trauma, and do you believe it has influenced your difficulties with managing heightened or depressed emotions that contribute to unhealthy coping strategies? If any of this resonates with you and you are ready to take control, I am here to support you in discovering your strengths and learning how to manage the more challenging parts of yourself.
Has your inability to control your impulses resulted in relationship breakdown, job difficulties, and a negative self-image? Are you repeating the same cycle day over day, and have no clue where to start or how to make a change? Have you experienced significant trauma, and do you believe it has influenced your difficulties with managing heightened or depressed emotions that contribute to unhealthy coping strategies? If any of this resonates with you and you are ready to take control, I am here to support you in discovering your strengths and learning how to manage the more challenging parts of yourself.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of our control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
Life isn't easy. In fact, the longer we have the privilege of living, the more we are sure to encounter challenges. Each of us is likely to face anxiety, depression, trauma, loss, life transitions, relationship struggles, and/or diagnoses we did not choose. Well-being and peace of mind may feel outside of our control. Together we can explore your personal experience and work towards achieving your goals of feeling better, finding contentment, and living your life based on the beliefs and values that are important to you.
SoulScape Services - Anxiety/Depression/Trauma
Registered Psychotherapist, MA, BAHons, RP
Serves Area
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
Are you searching for someone you truly connect with—someone safe enough to share your struggles? Maybe you’ve looked for support but find it hard to meet your deeper self fully so change can happen. If you’re done overthinking and want real relief and lasting shifts inside, depth work might be your answer. Lasting change comes from knowing yourself deeply and addressing what’s beneath the surface.
I work primarily with 2sLGBTQIA and neurodiverse youth, adults, and their families. I support clients to explore themselves, their identities, and their surroundings in an affirming and anti-oppressive way. I have worked previously in suicide intervention and prevention, with transitional aged youth with dual diagnoses, with London’s urban FNMI population, and with residents of remote First Nations in Northern Ontario (James Bay / Treaty 3, 5, and 9 territories)
I work primarily with 2sLGBTQIA and neurodiverse youth, adults, and their families. I support clients to explore themselves, their identities, and their surroundings in an affirming and anti-oppressive way. I have worked previously in suicide intervention and prevention, with transitional aged youth with dual diagnoses, with London’s urban FNMI population, and with residents of remote First Nations in Northern Ontario (James Bay / Treaty 3, 5, and 9 territories)
Are nearing burnout, and wondering how you will keep going? Are you feeling a sense of overwhelm as a parent? Have you been on a path of reconsidering your faith and belief systems you have been a part of? Do you want compassionate, gentle, and practical support on your journey to self love? Are you wanting to communicate better in your relationship?
Are nearing burnout, and wondering how you will keep going? Are you feeling a sense of overwhelm as a parent? Have you been on a path of reconsidering your faith and belief systems you have been a part of? Do you want compassionate, gentle, and practical support on your journey to self love? Are you wanting to communicate better in your relationship?
Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for adults, adolescents, children, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I obtained my undergraduate degree from the University of Western Ontario where I was also an Adjunct Assistant Professor in previous years. I assist people experiencing various challenges, including: anxiety and stress; depression; relationship problems; parenting concerns; trauma and abuse; addictions; and grief/loss.
Welcome. I am a psychologist based in London, Ontario and registered with the College of Psychologists of Ontario to provide services for adults, adolescents, children, and families. I completed my PhD at Dalhousie University (Halifax, NS) and my Predoctoral Internship through River Valley Health (Fredericton, NB). I obtained my undergraduate degree from the University of Western Ontario where I was also an Adjunct Assistant Professor in previous years. I assist people experiencing various challenges, including: anxiety and stress; depression; relationship problems; parenting concerns; trauma and abuse; addictions; and grief/loss.
This hectic and at times uncertain life can feel overwhelming. When we lack grounding and direction it can feel like we will lose control of our emotions and ourselves. I practice counseling from a non-judgmental and acceptance based perspective where we can use your strengths, past lived experiences and new skills developed during the therapeutic relationship to move through the hard times and achieve your goals. My approach is to support you to identify the habits and patterns in relationships with yourself and others that may not be serving you and with this new awareness move towards your valued goals. EFT and EMDR Certified.
This hectic and at times uncertain life can feel overwhelming. When we lack grounding and direction it can feel like we will lose control of our emotions and ourselves. I practice counseling from a non-judgmental and acceptance based perspective where we can use your strengths, past lived experiences and new skills developed during the therapeutic relationship to move through the hard times and achieve your goals. My approach is to support you to identify the habits and patterns in relationships with yourself and others that may not be serving you and with this new awareness move towards your valued goals. EFT and EMDR Certified.
Many people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with relational trauma, depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Many people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with relational trauma, depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Hello, and welcome. I'm happy you're here. We move through the world as a sum of our experiences. Some of these experiences have made us feel unsafe, unsettled, or even unappreciated. It’s difficult to live and move when you don’t feel right in your own skin. Do you have goals, plans, or needs that aren't addressed? Let's look at them together. I'm straightforward and compassionate in my approach. I'm convinced what matters is authenticity and being real together while holding space for tender work. American Psychologist Stephen Porges has said “feeling safe is the treatment and creating safety is the work”.
Hello, and welcome. I'm happy you're here. We move through the world as a sum of our experiences. Some of these experiences have made us feel unsafe, unsettled, or even unappreciated. It’s difficult to live and move when you don’t feel right in your own skin. Do you have goals, plans, or needs that aren't addressed? Let's look at them together. I'm straightforward and compassionate in my approach. I'm convinced what matters is authenticity and being real together while holding space for tender work. American Psychologist Stephen Porges has said “feeling safe is the treatment and creating safety is the work”.
You might be feeling overwhelmed, disconnected, or burdened by the weight of past experiences and current challenges. Perhaps you're navigating trauma, identity, relationships, grief, or systemic barriers—and you're seeking space to breathe, reflect, and heal. My ideal client is someone who wants to make meaning of their story, feel more rooted in themselves, and move toward greater self-understanding and wholeness. Whether you're living with disability, questioning your sense of belonging, or simply trying to make sense of it all, you are welcome here.
You might be feeling overwhelmed, disconnected, or burdened by the weight of past experiences and current challenges. Perhaps you're navigating trauma, identity, relationships, grief, or systemic barriers—and you're seeking space to breathe, reflect, and heal. My ideal client is someone who wants to make meaning of their story, feel more rooted in themselves, and move toward greater self-understanding and wholeness. Whether you're living with disability, questioning your sense of belonging, or simply trying to make sense of it all, you are welcome here.
On the outside, your life looks fine. You work hard. You care for others and stay responsible. But inside, you feel exhausted, on edge, or numb in a way sleep doesn’t fix. I work with adults, teens, and families navigating trauma, grief, anxiety, high stress, and major life transitions—including academic/work pressure, relationships, family dynamics, and questions around identity and direction. Many of my clients are capable and high functioning ,often used to being “the strong one,” even when it feels difficult beneath the surface. Together, we create a space where you don’t have to perform, fix, or push through.
On the outside, your life looks fine. You work hard. You care for others and stay responsible. But inside, you feel exhausted, on edge, or numb in a way sleep doesn’t fix. I work with adults, teens, and families navigating trauma, grief, anxiety, high stress, and major life transitions—including academic/work pressure, relationships, family dynamics, and questions around identity and direction. Many of my clients are capable and high functioning ,often used to being “the strong one,” even when it feels difficult beneath the surface. Together, we create a space where you don’t have to perform, fix, or push through.
At LTT, we understand what it’s like to feel weighed down by the past. When anxiety, depression, and stress start shaping how you show up-in your relationships, your parenting, your work, and even with yourself-it can feel like you’ve lost your footing. You’re tired of surviving. You want to heal, to feel lighter, and to live with more ease and authenticity. Take a breath. You’ve found the right place. Our award-winning team of trauma-informed therapists will meet you with compassion, expertise, and care to help you transform your pain into healing, patterns into growth, and your story into one of strength and renewal.
At LTT, we understand what it’s like to feel weighed down by the past. When anxiety, depression, and stress start shaping how you show up-in your relationships, your parenting, your work, and even with yourself-it can feel like you’ve lost your footing. You’re tired of surviving. You want to heal, to feel lighter, and to live with more ease and authenticity. Take a breath. You’ve found the right place. Our award-winning team of trauma-informed therapists will meet you with compassion, expertise, and care to help you transform your pain into healing, patterns into growth, and your story into one of strength and renewal.
Are you feeling overwhelmed or stuck in the past? Do you long for a compassionate space where you can explore your thoughts and feelings without judgement? My name is Hina and I am here to offer you that unwavering support throughout your journey towards healing and personal growth. I understand that seeking therapy can be a vulnerable and courageous step. As a therapist, I am committed to creating a safe and empathetic environment where you can feel heard, validated, and understood. Whether you're struggling with anxiety, depression, trauma, relationship issues, or seeking clarity during a life transition, I am here to support you.
Are you feeling overwhelmed or stuck in the past? Do you long for a compassionate space where you can explore your thoughts and feelings without judgement? My name is Hina and I am here to offer you that unwavering support throughout your journey towards healing and personal growth. I understand that seeking therapy can be a vulnerable and courageous step. As a therapist, I am committed to creating a safe and empathetic environment where you can feel heard, validated, and understood. Whether you're struggling with anxiety, depression, trauma, relationship issues, or seeking clarity during a life transition, I am here to support you.
You may be feeling anxious, overwhelmed, or exhausted from stress, burnout, or trying to manage everything on your own. Maybe your relationships feel strained, or the joy you once felt has faded. Some clients I work with are also navigating the emotional impact of chronic illness or complex health concerns that affect both body and mind.
Many people come to therapy looking for relief from constant stress, stronger relationships, and a sense of balance in their lives. I support individuals and couples in reconnecting with themselves and each other, building resilience, and creating meaningful, lasting change.
You may be feeling anxious, overwhelmed, or exhausted from stress, burnout, or trying to manage everything on your own. Maybe your relationships feel strained, or the joy you once felt has faded. Some clients I work with are also navigating the emotional impact of chronic illness or complex health concerns that affect both body and mind.
Many people come to therapy looking for relief from constant stress, stronger relationships, and a sense of balance in their lives. I support individuals and couples in reconnecting with themselves and each other, building resilience, and creating meaningful, lasting change.
Are you concerned about your child's emotional wellbeing or behaviour? Does your child struggle with nightmares, being away from you, overwhelming fear, or does not enjoy the unknowns? Maybe your child has a history of high levels of frustration or anger? Does your child struggle with peer connections, history of bullying, or low self-confidence? Are you worried about how to navigate these challenges as a family and how they impact your child? As a parent/caregiver it can be challenging to deal with these problems alone and all the emotions that come along with them.
Are you concerned about your child's emotional wellbeing or behaviour? Does your child struggle with nightmares, being away from you, overwhelming fear, or does not enjoy the unknowns? Maybe your child has a history of high levels of frustration or anger? Does your child struggle with peer connections, history of bullying, or low self-confidence? Are you worried about how to navigate these challenges as a family and how they impact your child? As a parent/caregiver it can be challenging to deal with these problems alone and all the emotions that come along with them.
The clients I have supported over the past 12 years were faced with multiple challenges, resulting in extreme overwhelm: addictions, marital collapse, job loss, injuries, or childhood trauma. I have witnessed firsthand the immense pain, confusion, and uncertainty these experiences can bring to individuals and families. Each story is unique, yet the sense of being lost or hopeless is a common thread. Despite this, within all of us is a profound capacity to heal and recover. I have seen remarkable transformations when people are provided with compassion, understanding, and practical support. No matter the efforts made in the past,
The clients I have supported over the past 12 years were faced with multiple challenges, resulting in extreme overwhelm: addictions, marital collapse, job loss, injuries, or childhood trauma. I have witnessed firsthand the immense pain, confusion, and uncertainty these experiences can bring to individuals and families. Each story is unique, yet the sense of being lost or hopeless is a common thread. Despite this, within all of us is a profound capacity to heal and recover. I have seen remarkable transformations when people are provided with compassion, understanding, and practical support. No matter the efforts made in the past,
Experienced and dedicated couples therapist. I utilize the Gottman Method (Level 3 trained). I provide couples with the skills necessary to thrive in their relationship. During our work together, you will be provided with a Full Assessment and Treatment Plan, outlining your strengths and areas for improvement, which will then guide our specific interventions. Improve in the areas of Conflict Management & Communication, Friendship & Fondness, Intimacy & Emotional Connection, Shared Dreams & Life Goals etc. Are you dating? engaged? living together? married? seperated? reconcilling? or ambivalent & unsure? All scenarios are welcome.
Experienced and dedicated couples therapist. I utilize the Gottman Method (Level 3 trained). I provide couples with the skills necessary to thrive in their relationship. During our work together, you will be provided with a Full Assessment and Treatment Plan, outlining your strengths and areas for improvement, which will then guide our specific interventions. Improve in the areas of Conflict Management & Communication, Friendship & Fondness, Intimacy & Emotional Connection, Shared Dreams & Life Goals etc. Are you dating? engaged? living together? married? seperated? reconcilling? or ambivalent & unsure? All scenarios are welcome.
See more therapy options for N5R
How does your Counsellor compare?
Number of Counsellors in N5R
80+
Average cost per session
$150
Counsellors in N5R who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 81% | Relationship Issues |
| 80% | Stress |
| 78% | Self Esteem |
| 71% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | Green Shield Canada |
| 70% | Manulife |
| 64% | Canada Life | Great-West Life |
How Counsellors in N5R see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 80% | Female | |
| 15% | Male | |
| 5% | Non-Binary |