Therapists in N5C
Our earliest relationships shape how we see ourselves, others, and the world. When childhood trauma, emotional neglect, or disconnection occurs, it can impact us well into adulthood—affecting self-esteem, boundaries, relationships, and emotional regulation.
You might feel stuck in patterns like people-pleasing, shutting down in conflict, or feeling anxious in close relationships. These aren’t personal failures—they’re trauma responses your nervous system developed to survive.
As a trauma therapist, I offer a safe, culturally sensitive, and client-centered space to help you explore these patterns at your own pace.
Our earliest relationships shape how we see ourselves, others, and the world. When childhood trauma, emotional neglect, or disconnection occurs, it can impact us well into adulthood—affecting self-esteem, boundaries, relationships, and emotional regulation.
You might feel stuck in patterns like people-pleasing, shutting down in conflict, or feeling anxious in close relationships. These aren’t personal failures—they’re trauma responses your nervous system developed to survive.
As a trauma therapist, I offer a safe, culturally sensitive, and client-centered space to help you explore these patterns at your own pace.
Is your teen experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions? As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? Let's talk about how I can help.
Is your teen experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions? As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? Let's talk about how I can help.
Things seem pretty awful right now, and you're wondering if you'll ever feel "okay". You're looking for someone who can listen without judgement, help you learn new coping skills, and create a plan to feel better. I believe that every person lives a life with unique challenges and that providing personalized care requires unique solutions. A "cookie cutter" approach simply won't work - instead, we will get to know one-another, and create a plan to help you feel better together. You deserve to be seen as an individual with a unique therapeutic approach that fits who you are, and who you want to be.
Things seem pretty awful right now, and you're wondering if you'll ever feel "okay". You're looking for someone who can listen without judgement, help you learn new coping skills, and create a plan to feel better. I believe that every person lives a life with unique challenges and that providing personalized care requires unique solutions. A "cookie cutter" approach simply won't work - instead, we will get to know one-another, and create a plan to help you feel better together. You deserve to be seen as an individual with a unique therapeutic approach that fits who you are, and who you want to be.
Laura Glenney
Registered Psychotherapist, MSc, RP, RMFT-SQ, CCFT
1 Endorsed
Serves Area
Not accepting new clients
As a Registered Marriage and Family Therapist, I offer counselling services to adult clients, on an individual basis or as a couple. There are many different concerns that I can help clients process, including relationship issues, anxiety, depression, self-esteem, women's issues, and life transitions. There are no pre-requisites to counselling; I will work to meet clients where they are at on their journey and help them process from there. Depending on the concerns, I have a strong network of resources (both community and other professionals) that we can access if necessary.
As a Registered Marriage and Family Therapist, I offer counselling services to adult clients, on an individual basis or as a couple. There are many different concerns that I can help clients process, including relationship issues, anxiety, depression, self-esteem, women's issues, and life transitions. There are no pre-requisites to counselling; I will work to meet clients where they are at on their journey and help them process from there. Depending on the concerns, I have a strong network of resources (both community and other professionals) that we can access if necessary.
Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.
Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.
Hello! I am a Registered Psychotherapist with 15 years of experience providing counselling and psychotherapy services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
Hello! I am a Registered Psychotherapist with 15 years of experience providing counselling and psychotherapy services to a diverse, adult population. As an adjunct clinical professor, I supervised and trained junior colleagues and student therapists for over 5 years. Finding a therapist you "click with" is one of the best predictors of positive outcome in therapy. I value getting to know who you are aside from your presenting concerns and developing a genuine, human connection. Using evidence-based practice, I will pull from different models of therapy to tailor my approach to your specific needs and who you are as a person.
Soulscape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BAHons, RP
Serves Area
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
You’ve read the tips, set the reminders, made the lists—but you’re still overwhelmed, distracted, and struggling to follow through. Maybe you’ve been diagnosed with ADHD, or maybe it just feels like focus and follow-through are constant battles. You’re juggling school, work, parenting—or all three—and it’s exhausting. You might feel anxious, discouraged, or stuck in patterns that are hard to shift. These challenges are real—and it’s okay to seek support that helps you manage both the emotional toll and day-to-day demands.
You’ve read the tips, set the reminders, made the lists—but you’re still overwhelmed, distracted, and struggling to follow through. Maybe you’ve been diagnosed with ADHD, or maybe it just feels like focus and follow-through are constant battles. You’re juggling school, work, parenting—or all three—and it’s exhausting. You might feel anxious, discouraged, or stuck in patterns that are hard to shift. These challenges are real—and it’s okay to seek support that helps you manage both the emotional toll and day-to-day demands.
I’m happy you’re here. You’ve taken a big step in reaching out for support. I’m here to provide a warm space where you can heal and be yourself. I offer trauma-informed therapy for individuals who have experienced relational/complex trauma to process emotions, navigate relationship challenges, and gain insight into how your childhood experiences currently impact you and your relationships. I also work with couples/spouses (in 80-minute sessions) who experience difficulties communicating effectively with each other, and individually with folks who are in couples therapy (with a different therapist).
I’m happy you’re here. You’ve taken a big step in reaching out for support. I’m here to provide a warm space where you can heal and be yourself. I offer trauma-informed therapy for individuals who have experienced relational/complex trauma to process emotions, navigate relationship challenges, and gain insight into how your childhood experiences currently impact you and your relationships. I also work with couples/spouses (in 80-minute sessions) who experience difficulties communicating effectively with each other, and individually with folks who are in couples therapy (with a different therapist).
Do you feel overwhelmed by your ADHD symptoms? Are you constantly struggling to complete tasks or meet your goals? Do you sometimes feel like managing your emotions or maintaining healthy relationships is an uphill battle? If these challenges resonate with you, you are not alone, and I’m here to help.
As someone who has personally experienced the impact of ADHD, I understand how it can affect your daily life and relationships. Together, we can work to navigate these difficulties by exploring your experiences, gaining deeper self-understanding, and developing practical coping strategies to build a happier and more fulfilling life.
Do you feel overwhelmed by your ADHD symptoms? Are you constantly struggling to complete tasks or meet your goals? Do you sometimes feel like managing your emotions or maintaining healthy relationships is an uphill battle? If these challenges resonate with you, you are not alone, and I’m here to help.
As someone who has personally experienced the impact of ADHD, I understand how it can affect your daily life and relationships. Together, we can work to navigate these difficulties by exploring your experiences, gaining deeper self-understanding, and developing practical coping strategies to build a happier and more fulfilling life.
As a member of the Ontario Association of Mental Health Professional (OAHMP) and licensed by the College of Registered Psychotherapists of Ontario (CRPO), I believe in hope. Many years of experience have left me still learning every day and I am keen to assist you in your own personal, couple or family growth processes. Call me if you are interested in exploring and expanding your potential towards hope and happiness.
As a member of the Ontario Association of Mental Health Professional (OAHMP) and licensed by the College of Registered Psychotherapists of Ontario (CRPO), I believe in hope. Many years of experience have left me still learning every day and I am keen to assist you in your own personal, couple or family growth processes. Call me if you are interested in exploring and expanding your potential towards hope and happiness.
Accepting new Clients!
Co-Founder/Clinic Director at Maple Key Counselling & Psychotherapy. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Accepting new Clients!
Co-Founder/Clinic Director at Maple Key Counselling & Psychotherapy. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
We learn how to be in this world and be a person from the moment we are born. When we are struggling, suffering, and facing challenges in our lives - whether it is anxiety, depression, trauma, addiction, overwhelm, or things we wish we could change - it’s because we've adopted ways of being that are now habits that can be difficult to alter. But we are whole, just as we are! We grow in changing how we respond to ourselves and the experiences and events in our lives. Having someone to walk alongside you on the journey as you learn which habits or outdated beliefs no longer work can support you as you make changes.
We learn how to be in this world and be a person from the moment we are born. When we are struggling, suffering, and facing challenges in our lives - whether it is anxiety, depression, trauma, addiction, overwhelm, or things we wish we could change - it’s because we've adopted ways of being that are now habits that can be difficult to alter. But we are whole, just as we are! We grow in changing how we respond to ourselves and the experiences and events in our lives. Having someone to walk alongside you on the journey as you learn which habits or outdated beliefs no longer work can support you as you make changes.
I offering a unique approach that combines traditional talk therapy (narrative therapy) with drawing (expressive arts therapy) to help you work through challenges and strengths in new ways!
I’m a Narrative & Creative Therapist now booking in-person sessions in Woodstock, ON, just off the 401! Visit my website or email me to schedule!
Whether you’re navigating anxiety, relationships, burnout, or simply feeling stuck—this is a place where we can gently explore, reframe, and reimagine what’s next for you.
If you or someone you know is looking for a therapist who blends creativity with compassion, I’d love to connect.
I offering a unique approach that combines traditional talk therapy (narrative therapy) with drawing (expressive arts therapy) to help you work through challenges and strengths in new ways!
I’m a Narrative & Creative Therapist now booking in-person sessions in Woodstock, ON, just off the 401! Visit my website or email me to schedule!
Whether you’re navigating anxiety, relationships, burnout, or simply feeling stuck—this is a place where we can gently explore, reframe, and reimagine what’s next for you.
If you or someone you know is looking for a therapist who blends creativity with compassion, I’d love to connect.
CommYOUnity Counselling & Family Support is a place for children, youth and caregivers to receive mental health support through individual counselling, groups, and more. We are so happy you found us! We are both registered social workers with varying experience in crisis intervention, early childhood, and hospital social work.
CommYOUnity Counselling & Family Support is a place for children, youth and caregivers to receive mental health support through individual counselling, groups, and more. We are so happy you found us! We are both registered social workers with varying experience in crisis intervention, early childhood, and hospital social work.
When life is difficult, we often don't know where to turn. Through discovery and compassion, comes hope and growth and that is the goal counselling aims to provide. I have been practicing counselling for 20 years and I provide individual counselling to those over the age of 16 who are looking for hope, support and growth. I am available to see clients in both London and Ingersoll and my role is to support clients in finding ways to improve the quality of their life and finally feel like they can move forward.
When life is difficult, we often don't know where to turn. Through discovery and compassion, comes hope and growth and that is the goal counselling aims to provide. I have been practicing counselling for 20 years and I provide individual counselling to those over the age of 16 who are looking for hope, support and growth. I am available to see clients in both London and Ingersoll and my role is to support clients in finding ways to improve the quality of their life and finally feel like they can move forward.
Lauren Giugno
Registered Psychotherapist, MA , RP, CCC
2 Endorsed
Serves Area
Not accepting new clients
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
As human beings we may feel lost/stuck due to painful or challenging life experiences. This can impact our ability to live our lives fully. I am passionate about working with individuals who have concerns around stress, anxiety, depression, self-esteem, trauma, relationships, grief, and life transitions/work-life balance. Support may look different for each person, while some may want to focus on building coping strategies, others may seek a deeper healing process. One of our first steps will be building awareness of your needs, the change you want in your life and identifying your goals to make this change possible.
See more therapy options for N5C
How does your Counsellor compare?
Number of Counsellors in N5C
30+
Average cost per session
$150
Counsellors in N5C who prioritize treating:
| 97% | Self Esteem |
| 95% | Anxiety |
| 92% | Relationship Issues |
| 89% | Depression |
| 78% | Coping Skills |
| 78% | Stress |
| 73% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 67% | Green Shield Canada |
| 50% | Blue Cross |
| 50% | SunLife |
How Counsellors in N5C see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |