Therapists in N5A
Hello! My name is Jen (they/she). I am a Registered Psychotherapist and have been in private practice since 2016. I help people learn about themselves, gain perspective, and build skills that work for them. I strive to make clients feel safe and supported. I offer a space where clients can process information, try coping strategies, and express themselves. My practice is informed in trauma, consensual non-monogamy, disability justice, and religious trauma. As well as queer, gender, and neurodivergent affirming.
Hello! My name is Jen (they/she). I am a Registered Psychotherapist and have been in private practice since 2016. I help people learn about themselves, gain perspective, and build skills that work for them. I strive to make clients feel safe and supported. I offer a space where clients can process information, try coping strategies, and express themselves. My practice is informed in trauma, consensual non-monogamy, disability justice, and religious trauma. As well as queer, gender, and neurodivergent affirming.
I work with people who are looking for a way to better understand themselves and feel less alone, process a traumatic experience or relationship, or finally talk about something that they have been holding inside. I offer in person relational therapy, along with EMDR for processing traumatic experiences. I also specialize in perinatal mental health and work with new parents to adjust to the feelings, changes, and identity shifts that can come with a new baby.
I work with people who are looking for a way to better understand themselves and feel less alone, process a traumatic experience or relationship, or finally talk about something that they have been holding inside. I offer in person relational therapy, along with EMDR for processing traumatic experiences. I also specialize in perinatal mental health and work with new parents to adjust to the feelings, changes, and identity shifts that can come with a new baby.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
You are a sensitive, intuitive person feeling overwhelmed by a deep inner shift. Whether you are healing from trauma, grieving a loss, or navigating spiritual evolution, you don't have to carry the confusion alone. You might sense something important is shifting within you, but you don’t know what it is or how to express it. You may identify as sensitive, intuitive, creative, empathetic, spiritual, deeply reflective, or imaginative. If so, you may find value in shadow integration (or light work) that brings clarity to the confusion caused by grief, trauma, anxiety, and depression.
You are a sensitive, intuitive person feeling overwhelmed by a deep inner shift. Whether you are healing from trauma, grieving a loss, or navigating spiritual evolution, you don't have to carry the confusion alone. You might sense something important is shifting within you, but you don’t know what it is or how to express it. You may identify as sensitive, intuitive, creative, empathetic, spiritual, deeply reflective, or imaginative. If so, you may find value in shadow integration (or light work) that brings clarity to the confusion caused by grief, trauma, anxiety, and depression.
Creative and Accessible Mental Health Support for Youth Across Ontario!
A welcoming art therapy program where teens can explore emotions, build confidence, and strengthen the skills needed to navigate life's challenges with greater resilience.
Many of the youth I work with feel overwhelmed by anxiety, emotions, friendships, family conflict, or low confidence. Therapy provides a safe place to explore these experiences, understand where they come from, and develop healthier ways of responding to life's challenges.
Creative and Accessible Mental Health Support for Youth Across Ontario!
A welcoming art therapy program where teens can explore emotions, build confidence, and strengthen the skills needed to navigate life's challenges with greater resilience.
Many of the youth I work with feel overwhelmed by anxiety, emotions, friendships, family conflict, or low confidence. Therapy provides a safe place to explore these experiences, understand where they come from, and develop healthier ways of responding to life's challenges.
I support individuals who feel overwhelmed, stuck, or uncertain about their path forward. Many come seeking clarity, support, and a safe space to explore their experiences without judgment. With a collaborative and respectful approach, I walk alongside clients as they build insight, strengthen coping skills, and reconnect with their goals. Together, we work toward meaningful change, helping you move forward with greater confidence, direction, and a renewed sense of well-being. I have over 20 years working with individuals facing mental health, substance use, and gambling concerns.
I support individuals who feel overwhelmed, stuck, or uncertain about their path forward. Many come seeking clarity, support, and a safe space to explore their experiences without judgment. With a collaborative and respectful approach, I walk alongside clients as they build insight, strengthen coping skills, and reconnect with their goals. Together, we work toward meaningful change, helping you move forward with greater confidence, direction, and a renewed sense of well-being. I have over 20 years working with individuals facing mental health, substance use, and gambling concerns.
Being hard on yourself isn't working anymore. No matter how high your expectations or how hard you try to be perfect, you find yourself back in the same place. You're trying to be kinder to yourself, but this world never taught you how. You might feel isolated or like the people around you don't understand you. And no matter how hard you work in your relationships, it doesn't seem to be improving them.
You're looking for someone to help you go deep and get to the root of these issues. Someone who can help you catch your breath and be in the moment. Whether you're finding yourself or getting back to yourself, I'd love to help.
Being hard on yourself isn't working anymore. No matter how high your expectations or how hard you try to be perfect, you find yourself back in the same place. You're trying to be kinder to yourself, but this world never taught you how. You might feel isolated or like the people around you don't understand you. And no matter how hard you work in your relationships, it doesn't seem to be improving them.
You're looking for someone to help you go deep and get to the root of these issues. Someone who can help you catch your breath and be in the moment. Whether you're finding yourself or getting back to yourself, I'd love to help.
New clients welcome. I often work with people in their 20s-40s who are struggling with self-doubt, over-thinking, perfectionism, and people-pleasing. Maybe you relate to the experience of being overcome by self-criticism, or smiling on the outside but suffering on the inside. Perhaps you feel never-good-enough or like you’re “too much”, take on responsibility for others’ feelings, are on the look-out for the worst to happen, or feel overwhelmed by emotions that have been below the surface for years. As someone who’s been coping for a long time, you may be looking for deeper sense of hope, empowerment and transformation.
New clients welcome. I often work with people in their 20s-40s who are struggling with self-doubt, over-thinking, perfectionism, and people-pleasing. Maybe you relate to the experience of being overcome by self-criticism, or smiling on the outside but suffering on the inside. Perhaps you feel never-good-enough or like you’re “too much”, take on responsibility for others’ feelings, are on the look-out for the worst to happen, or feel overwhelmed by emotions that have been below the surface for years. As someone who’s been coping for a long time, you may be looking for deeper sense of hope, empowerment and transformation.
Are you feeling anxious or overwhelmed? Feeling self-critical? Not feeling like yourself lately? You may feel like you've lost your confidence or motivation. Maybe you’re making excuses to avoid social situations or you're experiencing conflict in your relationships. Perhaps you're one of many exhausted caregivers needing support or you’ve joined the millions of women struggling to navigate shifting hormones in the Menopause transition. You need some relief but don't know where to start. I can help.
Are you feeling anxious or overwhelmed? Feeling self-critical? Not feeling like yourself lately? You may feel like you've lost your confidence or motivation. Maybe you’re making excuses to avoid social situations or you're experiencing conflict in your relationships. Perhaps you're one of many exhausted caregivers needing support or you’ve joined the millions of women struggling to navigate shifting hormones in the Menopause transition. You need some relief but don't know where to start. I can help.
Life is hard. Knowing what to do when you feel like giving up feels like an unreachable task. Everything keeps changing, shifting, and you're expected to change too. I've felt that way too, at times.
Loss is all around, whether it's a job, a team you've said goodbye to, or others who have left just as quickly as they came. I am here to listen to your heart, and after, help you find a way through.
It seems like everyone is looking for that next promotion, and you're not quite sure how to stand out and be the best candidate. I can help you articulate your message, to convey the best you.
Life is hard. Knowing what to do when you feel like giving up feels like an unreachable task. Everything keeps changing, shifting, and you're expected to change too. I've felt that way too, at times.
Loss is all around, whether it's a job, a team you've said goodbye to, or others who have left just as quickly as they came. I am here to listen to your heart, and after, help you find a way through.
It seems like everyone is looking for that next promotion, and you're not quite sure how to stand out and be the best candidate. I can help you articulate your message, to convey the best you.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
Hi, I'm Andrea. I'm a social worker certified in perinatal mental health and birth and reproductive trauma. An EFT couples therapist and an EMDR trauma therapist. I empower my clients to feel safe to be authentic with themselves and their partner; communicate with curiosity; feel confident as a parent, problem solve in a calm and non-judgemental way; live in the present moment with self-awareness and compassion; heal from past trauma; let go of unhelpful beliefs and ways of coping; and, ultimately, live joyful and meaningful lives, full of love and connection within themselves and with others. I can help. Let's connect.
Hi, I'm Andrea. I'm a social worker certified in perinatal mental health and birth and reproductive trauma. An EFT couples therapist and an EMDR trauma therapist. I empower my clients to feel safe to be authentic with themselves and their partner; communicate with curiosity; feel confident as a parent, problem solve in a calm and non-judgemental way; live in the present moment with self-awareness and compassion; heal from past trauma; let go of unhelpful beliefs and ways of coping; and, ultimately, live joyful and meaningful lives, full of love and connection within themselves and with others. I can help. Let's connect.
See more therapy options for N5A
How does your Counsellor compare?
Number of Counsellors in N5A
70+
Average cost per session
$150
Counsellors in N5A who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Relationship Issues |
| 83% | Self Esteem |
| 82% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Green Shield Canada |
| 69% | Canada Life | Great-West Life |
| 63% | SunLife |
How Counsellors in N5A see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |