Therapists in N5A
Are you stuck? Are you overwhelmed? I've been there, stuck and lost feeling that life is passing me by. Choosing to recreate yourself can be a challenge however by tapping into my diverse background I make it easier to make changes in your life. CBT, Narrative Therapy are some of the original and best methods of creating change in how we think and perceive the world. Using these methods of serving my clients needs as well as creating a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST my clients benefit from a commitment to their life every day.
Are you stuck? Are you overwhelmed? I've been there, stuck and lost feeling that life is passing me by. Choosing to recreate yourself can be a challenge however by tapping into my diverse background I make it easier to make changes in your life. CBT, Narrative Therapy are some of the original and best methods of creating change in how we think and perceive the world. Using these methods of serving my clients needs as well as creating a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST my clients benefit from a commitment to their life every day.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
I'm passionate about helping people navigate life’s challenges with greater clarity, confidence, and compassion. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, I aim to create a safe, supportive space where you feel seen and heard. Therapy with me is collaborative, grounded, and shaped by your unique story. I believe healing comes through insight and genuine connection—you don’t have to do it alone. Together, we’ll work to uncover patterns that no longer serve you and build new ways of thinking, feeling, and living that align with who you truly are.
Currently Accepting New Clients for Virtual Appointments Only. Do you suffer from feelings of anxiety, overwhelm, nervousness, racing thoughts, panic attacks, difficulty relaxing, exhaustion, or burn out? Having overcome my own struggle with anxiety as a young person, I have developed a strong passion for assisting others who are suffering from similar challenges. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Currently Accepting New Clients for Virtual Appointments Only. Do you suffer from feelings of anxiety, overwhelm, nervousness, racing thoughts, panic attacks, difficulty relaxing, exhaustion, or burn out? Having overcome my own struggle with anxiety as a young person, I have developed a strong passion for assisting others who are suffering from similar challenges. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
You may notice that something isn’t right. You may feel that you’re getting in your own way or aren’t the person you want to be. Maybe you’ve decided that there is something about you that is no longer working for you or the people you love. As your psychotherapist, my job is to work with you to understand what is happening, why it’s happening, and guide you towards feeling freer and more alive.
While working with me, you can expect that I will be focused on one thing above all else: listening to you. This means that my priority is to create a space where all aspects of who you are can be understood and appreciated.
You may notice that something isn’t right. You may feel that you’re getting in your own way or aren’t the person you want to be. Maybe you’ve decided that there is something about you that is no longer working for you or the people you love. As your psychotherapist, my job is to work with you to understand what is happening, why it’s happening, and guide you towards feeling freer and more alive.
While working with me, you can expect that I will be focused on one thing above all else: listening to you. This means that my priority is to create a space where all aspects of who you are can be understood and appreciated.
25 years of clinical experience/reduced rates available
25 years of clinical experience/reduced rates available
Currently accepting new clients. One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is an eating my feelings kind of cake." I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your life story.
Currently accepting new clients. One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is an eating my feelings kind of cake." I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your life story.
You deserve specialized support, specific to your needs and offered on a date and time that best works for you. Life is hectic and you don't have time to meet with several people to find the best fit and hope it works well with your schedule. We are a team of social workers, with a wide variety of specialized training, education and experience to help you manage stress in your life.
You deserve specialized support, specific to your needs and offered on a date and time that best works for you. Life is hectic and you don't have time to meet with several people to find the best fit and hope it works well with your schedule. We are a team of social workers, with a wide variety of specialized training, education and experience to help you manage stress in your life.
I enjoy working with individuals, couples, and families who want to work on improving their situation, learning about themselves, their interactions with others, and finding healthier ways to live. I see clients for short-term and longer-term therapy.
I enjoy working with individuals, couples, and families who want to work on improving their situation, learning about themselves, their interactions with others, and finding healthier ways to live. I see clients for short-term and longer-term therapy.
You are tired of feeling stressed, anxious, depressed or pulled down by grief. You are looking for a warm, safe and supportive therapist with skills to help you to begin unraveling the hard stuff. You want to feel empowered to use strategies to cope with challenges from the past or ones that you are currently facing. Your ultimate goal is to feel less burdened with difficult thoughts and feelings so that you can be more present and engaged in your life and relationships.
You are tired of feeling stressed, anxious, depressed or pulled down by grief. You are looking for a warm, safe and supportive therapist with skills to help you to begin unraveling the hard stuff. You want to feel empowered to use strategies to cope with challenges from the past or ones that you are currently facing. Your ultimate goal is to feel less burdened with difficult thoughts and feelings so that you can be more present and engaged in your life and relationships.
Amidst a decades-long career in mental health, social work, and nursing, I’ve come to learn that there is a profound impact in being truly heard, understood and supported in your growth. Hello, and welcome! My name is Christine Loop. I specialize in supporting adults in mid and later life who face a crossroads: you may feel depleted, stuck, or invisible after years of holding relationships, families, and responsibilities together. Many of my clients are navigating long-term relationship endings, 'empty nest' syndrome, retirement transitions, grief, or other major life and health changes.
Amidst a decades-long career in mental health, social work, and nursing, I’ve come to learn that there is a profound impact in being truly heard, understood and supported in your growth. Hello, and welcome! My name is Christine Loop. I specialize in supporting adults in mid and later life who face a crossroads: you may feel depleted, stuck, or invisible after years of holding relationships, families, and responsibilities together. Many of my clients are navigating long-term relationship endings, 'empty nest' syndrome, retirement transitions, grief, or other major life and health changes.
If you have been struggling with sadness and despair, are often overwhelmed by anxious thoughts or feelings of dread and panic, are having difficulty coping with stress, or find that a traumatic experience, of any kind, continues to make everyday life a challenge, then you have come to the right place. I am so happy you’re here and I would be honoured to embark on a journey of healing with you.
If you have been struggling with sadness and despair, are often overwhelmed by anxious thoughts or feelings of dread and panic, are having difficulty coping with stress, or find that a traumatic experience, of any kind, continues to make everyday life a challenge, then you have come to the right place. I am so happy you’re here and I would be honoured to embark on a journey of healing with you.
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Eric Evans
Registered Psychotherapist, RP, BMus, CTP, Dipl
Stratford, ON N5A
Waitlist for new clients
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
Through individual or couples therapy, I’ll help you navigate complex life experiences —some of which you may never have shared before — working towards meaningful, lasting change. Our internal patterns are shaped by relationships (or the lack of them), and they can evolve within the safe, supportive space of therapy. True change often requires stepping into discomfort, I aim to provide a space safe enough to explore, without being so safe that we inhibit growth. It is essential to find a therapist with whom you feel both secure enough to share openly, and challenged enough to confront long held beliefs and ways of being.
Through individual or couples therapy, I’ll help you navigate complex life experiences —some of which you may never have shared before — working towards meaningful, lasting change. Our internal patterns are shaped by relationships (or the lack of them), and they can evolve within the safe, supportive space of therapy. True change often requires stepping into discomfort, I aim to provide a space safe enough to explore, without being so safe that we inhibit growth. It is essential to find a therapist with whom you feel both secure enough to share openly, and challenged enough to confront long held beliefs and ways of being.
You are not alone. And you do not have to navigate difficult emotions and situations on your own. Our nervous systems are wired for connection with others, and yet we so often struggle with feelings of isolation and disconnection. My goal is to create a place of safety to help you explore and tune into that vulnerability. If you are experiencing issues with anxiety, depression, low self-worth, self-criticism, shame, relationship issues, or going through a difficult life transition, I welcome you to reach out for support. Together we can identify what you are hoping for and how to take steps in a new direction.
You are not alone. And you do not have to navigate difficult emotions and situations on your own. Our nervous systems are wired for connection with others, and yet we so often struggle with feelings of isolation and disconnection. My goal is to create a place of safety to help you explore and tune into that vulnerability. If you are experiencing issues with anxiety, depression, low self-worth, self-criticism, shame, relationship issues, or going through a difficult life transition, I welcome you to reach out for support. Together we can identify what you are hoping for and how to take steps in a new direction.
Drawing from the latest knowledge in neuroscience, trauma, and attachment, I bring over 15 years of clinical experience to help you make sense of your inner world; how it impacts your relationship with yourself, with others, and how you engage in your environment. Together, we can use this awareness to move towards having more agency over your thoughts, responses, and your experience of your life.
Drawing from the latest knowledge in neuroscience, trauma, and attachment, I bring over 15 years of clinical experience to help you make sense of your inner world; how it impacts your relationship with yourself, with others, and how you engage in your environment. Together, we can use this awareness to move towards having more agency over your thoughts, responses, and your experience of your life.
I work with people who are looking for a way to better understand themselves and feel less alone, process a traumatic experience or relationship, or finally talk about something that they have been holding inside. I offer in person relational therapy, along with EMDR for processing traumatic experiences. I also specialize in perinatal mental health and work with new parents to adjust to the feelings, changes, and identity shifts that can come with a new baby.
I work with people who are looking for a way to better understand themselves and feel less alone, process a traumatic experience or relationship, or finally talk about something that they have been holding inside. I offer in person relational therapy, along with EMDR for processing traumatic experiences. I also specialize in perinatal mental health and work with new parents to adjust to the feelings, changes, and identity shifts that can come with a new baby.
We tend to be fucked up around topics of relationships and sexuality. Connection, communication and desire can get lost. Maybe you lacked positive role models to learn how to show affection and manage conflict. I am committed to helping you to find balance, peace & pleasure. Desire Discrepency is my speciality. This is a painful issue that leaves partners feeling pressured, broken and undesired. Like my mentor, Esther Perel, I practice systemically- meaning that we will discuss the big picture of your lives to find ways greater coping, deeper expression of thoughts, feelings and more fun. I respect your boundaries and choices.
We tend to be fucked up around topics of relationships and sexuality. Connection, communication and desire can get lost. Maybe you lacked positive role models to learn how to show affection and manage conflict. I am committed to helping you to find balance, peace & pleasure. Desire Discrepency is my speciality. This is a painful issue that leaves partners feeling pressured, broken and undesired. Like my mentor, Esther Perel, I practice systemically- meaning that we will discuss the big picture of your lives to find ways greater coping, deeper expression of thoughts, feelings and more fun. I respect your boundaries and choices.
Life presents challenges, and during difficult times, it’s normal to feel overwhelmed. If you’re experiencing symptoms of anxiety, depression, grief, or the strain of challenging relationships, I’m here to help. I’ve worked with many individuals facing these struggles and can assist in improving your relationship with yourself and others.
Life presents challenges, and during difficult times, it’s normal to feel overwhelmed. If you’re experiencing symptoms of anxiety, depression, grief, or the strain of challenging relationships, I’m here to help. I’ve worked with many individuals facing these struggles and can assist in improving your relationship with yourself and others.
NO waitlist—appointments within the week. I work with thoughtful, high-functioning adults who are capable and self-aware, yet find themselves caught in recurring emotional or relational patterns that insight alone has not resolved. You may feel torn between competing needs—such as responsibility and authenticity, security and growth—and unsure how to move forward without betraying yourself or those around you. Together, we slow these patterns down, explore what they have been protecting, and build a felt sense of agency so that choices come from clarity rather than pressure, fear, or obligation.
NO waitlist—appointments within the week. I work with thoughtful, high-functioning adults who are capable and self-aware, yet find themselves caught in recurring emotional or relational patterns that insight alone has not resolved. You may feel torn between competing needs—such as responsibility and authenticity, security and growth—and unsure how to move forward without betraying yourself or those around you. Together, we slow these patterns down, explore what they have been protecting, and build a felt sense of agency so that choices come from clarity rather than pressure, fear, or obligation.
See more therapy options for N5A
How does your Counsellor compare?
Number of Counsellors in N5A
70+
Average cost per session
$150
Counsellors in N5A who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Relationship Issues |
| 83% | Self Esteem |
| 82% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Green Shield Canada |
| 69% | Canada Life | Great-West Life |
| 63% | SunLife |
How Counsellors in N5A see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |